Dr. MC's Self-Care Cabaret

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Dr. MC's Self-Care Cabaret

PhD Self-Care Expert 📚 | Ed Admin 🏫 | Pro Speaker 🎤 | ED Recovery 💪 |
Find Your Spotlight Theresa Melito-Conners, Ph.D. in theatre studies from Emerson College.

(Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula — focused on accessible, realistic strategies that equip and empower. Dr. MC holds PhD in educational leadership from Lesley University, where her studies focused on self-care and renewal for helping professionals. In addition to her doctorate and published research, she is a licensed K-12 counselor with a master’s of education in school counseling from Salem State University and a B.A. Her true joy is bringing her scholarship, experience, and zest to audiences of all kinds nationwide. Dr. MC is a regular guest on high-profile podcasts and publications. She has a growing social community on Facebook, Instagram, and LinkedIn and lives in Massachusetts.

08/26/2025

✨ Don’t take my word for it — hear it from the educators themselves.

These educators didn’t just take my trauma-sensitive classroom training — they felt it, they’re using it, and they’re ready for results. 💜

Swipe to see their words. ⬅️✨

Learn more
https://drmcselfcare.com/online-courses/

08/25/2025

Happy back to school 🏫 for teachers & staff!

Tell me the # of years you have been working in education and why you keep showing up?

Year #18 for me. 🙌🏽

08/19/2025

Happy Birthday to my handsome hubby, Jeff — the Bender to my Madonna, my partner in crime, my rock, my best friend, and the one who makes life more fun. 💃🕺

I love doing life with you. You continue to surprise me and make me laugh after nearly 2 decades. You’re talented, witty, supportive, and just the best. No notes!

Here’s to continued adventures, joy, and more memories together. Love you like crazy. 💖🎉

08/12/2025

Happy Birthday to this absolute Queen! 👑 My mom, AKA Pinky, is the best. She is the reason I am the strong, fierce, resilient woman I am today.

Born a fighter, she’s overcome more than most and still shows up with the biggest heart and a sparkle in her eye. Her zest for life is contagious.

Proud to be her daughter. 💖

Cheers to more laughter, more joy, and karaoke duets. I love you, Mom!

08/11/2025

When participants say things like this about my trauma-informed course, I know we’re doing something right. Educators are craving real tools to better support students—and themselves.

💻 Backdrop to Success: The Three Pillars of Creating a Trauma-Sensitive Classroom is more than just PD—it’s a mindset shift.

Want to bring it to your school? Let’s talk.

https://drmcselfcare.com/online-courses/

08/04/2025

Last week, with TWO Dance Break classes! Join us Tues @ 4PM EST or Thurs at 9AM EST. Each class has a different focus, but the vibes are always awesome. Move your body in ways that honor it and feel good. Options and modifications given.

Free to join. Learn more.

drmcselfcare.com/dance-break

Address

437 Lincoln Avenue #1352
Saugus, MA
01906

Website

https://www.drmcselfcare.com/

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