Plunge Boston

Plunge Boston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plunge Boston, Alternative & holistic health service, 880 Broadway, Suite M, Saugus, MA.

❄️ Cold Plunge Therapy
🔥 Custom Traditional Saunas
🚨 Red Light Therapy
🤲 Body Work
🛋️ Normatec Recovery Lounge
📍 Visit us: 880 Broadway, Suite M, Saugus, MA
🌐 Learn More: www.plungeboston.com

03/10/2026

At Plunge Boston, recovery isn’t just something you do after a workout, it’s part of how you stay strong, energized, and pain-free.

❄️ Cold Plunge
🔥 Sauna
💡 Red Light Therapy
🦵 Normatec Compression

Whether you're an athlete, dealing with everyday aches, or just looking to feel better in your body, this is your space to reset and recharge.
Step in stressed.
Walk out feeling brand new.

📍Saugus, MA
🎟 Day passes + packages + memberships available

Come see why more people are making recovery part of their weekly routine.
WellnessRoutine BostonWellness

At Plunge Boston, we bring structured, science-backed recovery directly to your workplace through on-site Corporate Reco...
03/02/2026

At Plunge Boston, we bring structured, science-backed recovery directly to your workplace through on-site Corporate Recovery Pop-Ups.
Think:
• Cold plunge experiences
• Sauna (when space allows)
• Red light therapy
• Mobility + recovery education
• Normatec compression therapy

This isn’t just a “perk.”
It’s a productivity reset.

Our corporate pop-ups are ideal for:
✔ Leadership off-sites
✔ Quarterly team resets
✔ Health & wellness initiatives
✔ Appreciation events
✔ Conference activations

We handle logistics, setup, staffing, and flow.

Spring and summer dates are already filling as companies plan Q2 + Q3 wellness initiatives.

If you're looking to bring a high-impact recovery experience to your organization, let’s connect.
📩 Message me directly to reserve your date.

March at Plunge Boston is stacked 🔥❄️We’re bringing the community together all month long with recovery sessions, specia...
03/02/2026

March at Plunge Boston is stacked 🔥❄️

We’re bringing the community together all month long with recovery sessions, special appreciation days, and events designed to help you feel your absolute best.

Whether you’re training hard, building your business, or just trying to stay consistent with your health, this is your space.

If you’ve been waiting for a sign to prioritize your health… this is it.

Tag someone you’re bringing with you.
Stay tuned for event details + drop-ins available.

🚨 CALLING ALL FIRST RESPONDERS!! 🚨 On March 12th, we’re opening our doors at Plunge Boston for 1st Responders Appreciat...
02/27/2026

🚨 CALLING ALL FIRST RESPONDERS!! 🚨

On March 12th, we’re opening our doors at Plunge Boston for 1st Responders Appreciation Day 🇺🇸

To the firefighters, police officers, EMTs, paramedics, nurses, and frontline heroes who show up for our community day in and day out this one is for you.

Enjoy a FREE Day Pass to relax, recover, and optimize.
❄️ Cold Plunge
🔥 Sauna
🔴 Red Light Therapy
🦵 Compression

You spend your days taking care of others.
Let us take care of you.

Just bring proof of service and come unwind with us on March 12th. No strings. Just gratitude.

Tag a first responder below ❤️


Recovery isn’t a luxury. It’s a strategy.At Plunge Boston, membership isn’t just about access, it’s about building a rou...
02/25/2026

Recovery isn’t a luxury. It’s a strategy.

At Plunge Boston, membership isn’t just about access, it’s about building a routine that keeps you performing, recovering, and living at your best.

🔥 Cold plunge
🔥 Traditional sauna sessions
🔥 Red light therapy
🔥 Normatec compression
🔥 Priority access & member perks
🔥 Exclusive events + community vibes

When you commit to your recovery, everything else levels up: workouts, workdays, sleep, longevity.

Stop paying per session. Start investing in consistency. HSA/FSA Accepted.

Your health. Your edge. Your community.

Join the movement. 💪❄️🔥

❄️ Snow Storm Closure Announcement ❄️For the safety of our community and team, Plunge Boston will be CLOSED tomorrow due...
02/22/2026

❄️ Snow Storm Closure Announcement ❄️

For the safety of our community and team, Plunge Boston will be CLOSED tomorrow due to the snow storm and blizzard warning.

Your recovery matters, but so does staying safe. Please avoid unnecessary travel and take care of yourselves during the storm.

We’ll post updates here as conditions improve.
👉 Check back for reopening details.

Stay warm, stay safe, and we’ll see you back in the cold (the good kind 😉) soon.

02/20/2026

Do you think you have what it takes to beat me in our grip challenge? Put your strength to the test! Visit me at Plunge Boston for your turn. While supplies last. See you soon!

02/19/2026

🏋️‍♂️ Calling all CrossFit Open athletes… this one’s for YOU.

If you’re signed up for the Open this year, bring proof of participation and enjoy 30% OFF a recovery session at Plunge Boston 💪❄️🔥

From Friday–Monday throughout the Open, come reset with:
• Cold Plunge
• Sauna
• Red Light Therapy
• Compression
• Mobility work

Push hard. Recover smarter. Hit those PR’s.

No appointment needed, just show up, show your proof, and we’ll take care of the rest.

Tag your training crew and we’ll see you after 26.__ 😎

🔥 GIVEAWAY TIME at Plunge Boston 🔥We’re giving away a FREE Cupping Session to one lucky winner!Ready to loosen tight mus...
02/18/2026

🔥 GIVEAWAY TIME at Plunge Boston 🔥

We’re giving away a FREE Cupping Session to one lucky winner!

Ready to loosen tight muscles, improve recovery, and feel the difference? 🙌

Here’s how to enter:
✅ LIKE this post
✅ SHARE to your story (tag us!)
✅ COMMENT and tag a friend who needs this

Winner announced March 1st 🗓️

Let’s get you moving and feeling better. 💪❄️

02/13/2026

Let Plunge Boston come to your next event.

Pop-ups. Gym events. Corporate wellness days. Marathons. Community festivals.
We’ll bring the experience to you and create a high-impact wellness activation your people won’t forget.

It’s not just a setup, it’s an experience.
Guided protocols. Education. Energy. A crowd magnet.

Perfect for:
• Athletic events
• Brand activations
• Office wellness days
• Fundraisers
• Community gatherings

Let’s turn your event into a performance + longevity experience.

📩 DM us to book

02/08/2026

Health isn’t about hacks.
Longevity isn’t about trends.

It’s about doing the simple things, consistently.

Cold plunge to drive down inflammation
Sauna to support cardiovascular health
Red light to support recovery and cellular health
Breath, heat, cold, and movement working together.

At Plunge Boston, we’re not just about recovery after workouts.
We’re about showing up better today so your body holds up tomorrow.

No appointments.
Drop in or become a member.
This is proactive health made simple!

📍 Plunge Boston
🧊🔥⚡

SaunaLife LiveBetterLonger

02/03/2026

Just another member benefit for the month of February! Share the gift of wellness with a friend or family member every THURSDAY of this month. Complimentary friend must be accompanied by an active member during regular business hours on any Thursday of the month. 2 guests per member per Thursday.
See you soon!

Address

880 Broadway, Suite M
Saugus, MA
01906

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Plunge Boston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category