The Zone Nutrition

The Zone Nutrition Hello from Coach Alicia Gorka and all the team here at The Zone!! Mission: To help you live a healthy and happy LIFE, and SHAKE AND TEA at a time!!

🚨 FRIDAY PSA 🚨Yes… we really do give stuff away every Friday 😉Want your name in the drawing? Here’s how to earn those br...
05/29/2026

🚨 FRIDAY PSA 🚨
Yes… we really do give stuff away every Friday 😉

Want your name in the drawing? Here’s how to earn those bragging rights 👇

🎟️ Ways to score entries:
✔️ Check in on social media 📸
✔️ Upgrade your shake or tea
(liftoff, probiotic, prolessa, fiber, new mom, mega, best defense)
✔️ Stop in TWICE ✌🏼
✔️ Do 10 burpees (sweat = bonus points 😅)
✔️ Grab a prepaid card 🗂️
💰 Buy $100, get $30 on us
✔️ Order 4 teas 🥤🥤🥤🥤
✔️ Sip a Fizzr or Bubble Tea 🧋
✔️ Turn in a full punch card 🥊

More actions = more chances to WIN 🎉

⏰ Open until 3PM today
🚫 Saturday: CLOSED

Come see why Fridays are everyone’s favorite around here 💚

TGI - WEDNESDAYYY!!!Bubble bubble tea!! We have an epic flavor for you all tomorrow and your taste buds won't regret try...
05/27/2026

TGI - WEDNESDAYYY!!!

Bubble bubble tea!!

We have an epic flavor for you all tomorrow and your taste buds won't regret trying this one 😋

We call it - Summer Crush Bubble Tea
{mango • raspberry• strawberry}

See you tomorrow 7am - 3pm 🥰

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩Shake: Summer Break Lava ☀️ 《BlackBerry cheesecake 》Lifted Tea: Schools Out Lifted...
05/26/2026

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩

Shake: Summer Break Lava ☀️
《BlackBerry cheesecake 》

Lifted Tea: Schools Out Lifted Tea 🚌
《Tropical• Punch • Cherry》

°•°Hours for this week°•°
Monday - Friday 7am-3pm
Saturday - CLOSED

TGI - WEDNESDAYYY!!!Bubble bubble tea!! We have an epic flavor for you all tomorrow and your taste buds won't regret try...
05/20/2026

TGI - WEDNESDAYYY!!!
Bubble bubble tea!!

We have an epic flavor for you all tomorrow and your taste buds won't regret trying this one 😋

We call it - BLUE-Berry Bubble Tea
{Blue blast • raspberry}

See you tomorrow 7am - 3pm 🥰

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩Shake: Beach Vibes Lava 🏖️《orange•blueberry cream 》Lifted Tea: Shark Bite Lifted T...
05/18/2026

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩

Shake: Beach Vibes Lava 🏖️
《orange•blueberry cream 》

Lifted Tea: Shark Bite Lifted Tea 🦈
《lime•pineapple • cherry》

°•°Hours for the week!!°•°
Monday-Wednesday: 7am-3pm
Thursday: 7am-1:30pm
Friday: 7am-3pm
Saturday: CLOSED

Ahoyyyy friends 🏴‍☠️😂BIG NEWS…your favorite retired peg-leg pirate has officially downgraded to just a boot 😏🥾We’re maki...
05/15/2026

Ahoyyyy friends 🏴‍☠️😂

BIG NEWS…
your favorite retired peg-leg pirate has officially downgraded to just a boot 😏🥾

We’re making progress people 👏🏼😂
No more full pirate status… but I’m still out here shuffling around The Zone like I own the seas 🌊💃🏼

✨FRIDAY DRAWING DAY✨ is HERE 🔥

So swing in, grab your weekend fuel, and get those entries stacked 👀👇🏼

📸 Check in on social
🥤 Upgrade your shake/tea (go big or walk the plank 😉)
✌🏼 Come in twice
🏋🏼‍♀️ 10 burpees (I’m retired from those currently 😂)
🗃️ Prepaid card — Buy $100, get $30 on us 🙌🏼
🥤 Grab 4 teas
🧋 Fizzr or Bubble Tea it up
🥊 Turn in a full punch card

More moves = more chances to win 🔥

⏰ Open til 3pm today
⏰ Saturday: CLOSED

Come see the pirate recovery journey in real time 😂🏴‍☠️🥾

TGI - WEDNESDAYYY!!!Bubble bubble tea!! We have an epic flavor for you all tomorrow and your taste buds won't regret try...
05/13/2026

TGI - WEDNESDAYYY!!!

Bubble bubble tea!!

We have an epic flavor for you all tomorrow and your taste buds won't regret trying this one 😋

We call it — Razzy Apple Bubble Tea 🍋🍏🫐
{lemon•green apple•blue razz}

See you tomorrow 7am - 3pm 🥰

My deepest sympathies go out to the families and businesses affected by the fire last night. My heart truly aches for ev...
05/12/2026

My deepest sympathies go out to the families and businesses affected by the fire last night. My heart truly aches for everyone going through such a heartbreaking and overwhelming time. ❤️

Starting tomorrow, I will have a playpen set up at The Zone for donations to help support Bria and her family as they begin rebuilding after losing everything in the apartment fire.

Let’s come together and show them what a small-town community is all about — love, support, compassion, and helping one another when it matters most. Even the smallest donation can make a huge difference during a time like this.

Please continue to keep this family in your thoughts and prayers as they navigate this incredibly difficult time. ❤️

Let’s fill that playpen up and remind them they are not alone.

Please share.

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩Shake: Blueberry Cake Lava 🩶🖤Lifted Tea: Tropical Berry Lifted Tea 《tropical•lemon...
05/11/2026

ℕ𝔼𝕎 week ≈ ℕ𝔼𝕎 specials at The Zone! 🤩

Shake: Blueberry Cake Lava 🩶🖤

Lifted Tea: Tropical Berry Lifted Tea
《tropical•lemon•blue raspberry》

°•°Hours for the week!!°•°
Monday-Friday: 7am-3pm
Saturday: CLOSED

Ahoyyyy friends 🏴‍☠️😂We’ve officially entered Retired pirate… but still running the ship…😂👏🏼 at this point I deserve a b...
05/08/2026

Ahoyyyy friends 🏴‍☠️😂

We’ve officially entered Retired pirate… but still running the ship…😂👏🏼 at this point I deserve a badge or a parrot or something 😏🦿

✨It’s FRIDAY DRAWING DAY✨
and your favorite pirate is still holding it down 👏🏼🔥

So really… what’s your excuse not to stop in? 👀👇🏼

Here’s how you get entered:
📸 Check in on social
🥤 Upgrade your shake/tea (go big or walk the plank 😉)
✌🏼 Come in twice
🏋🏼‍♀️ 10 burpees (I’ll coach you from the sidelines 😂)
🗃️ Prepaid card — Buy $100, get $30 on us 🙌🏼
🥤 Grab 4 teas
🧋 Fizzr or Bubble Tea it up
🥊 Turn in a full punch card

More moves = more chances to win 🔥

⏰ Open til 3pm today
⏰ Saturday: 8am–1pm

Swing in, grab your fuel, and see your favorite veteran pirate before I sail off for the weekend 🏴‍☠️💃🏼

Address

333 Main Street S
Sauk Centre, MN
56378

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 8am - 1pm

Telephone

+13205331996

Website

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