Arrow Health

02/12/2026

Isn’t it though?

The amazing part is that we as chiropractors actually can’t feel your pain at all! Unless we ask, we cannot know for certain if an area is painful. But, we can make a very educated assumption based on what we feel! The reason we find that right spot is that we are trained to! We feel for asymmetry in the skeletal structure/alignment, we feel for swelling, we feel for texture and tone changes in the soft tissues such as knots in the muscles or adhesion and scar tissue in the connective tissues, we feel for temperature changes, we feel for mobility differences and restrictions in joint motion. And then we compare our findings to our knowledge base of “normal”. And this skill of palpation is how we land on just the right spot. Often without you even telling us where. :)

So thank you for noticing and reminding us how truly amazing the palpation skill of a chiropractor really is!

Yours in health,
Dr. Lindsey

02/11/2026

Happy Workiversary Dr. Jordan!
Celebrating F O U R years with this amazing doc!

02/07/2026

Some wins for our chiropractors this week!
We LOVE the variety that we see in the clinic.
Happy Weekend y’all!

02/06/2026

Celebrating this young lady today!

Happiest of birthdays Dr. Jordan! May this next trip around the sun bring blessings and joy just like you bring to so many. ☀️

02/06/2026

Some last minute openings on a Friday?!

Yep. If you see this, it is for you. :)

Schedule online! arrowhealthmn.com/schedule-an-appointment/

Schedule an appointment for chiropractic care or massage today. Making appointments is easy—you can call, stop in, or schedule online.

01/31/2026

Some noteworthy wins of the week (and last week, because where does time go?!)

We are so grateful to be in the business of helping people.

01/22/2026

Protein protein protein! Did you know that having adequate to extra protein when you are pregnant can help reduce symptoms of nausea as well as decrease swelling in your hands and feet!

Dr. Jordan and Dr. Lindsey have extra training and years of experience when it comes to prenatal chiropractic care. Safe, gentle and still effective. Let them help you optimize your pregnancy.

The sky’s the limit when we start talking about things a mom and her family can do to optimize a pregnancy. Here are a handful of major ideas to ensure the best pregnancy possible! Being a prenatal and pediatric chiropractor is such an honor. I have the privilege of helping families through one of...

01/16/2026

This guy had ⭐⭐⭐⭐⭐ for Dr. Isaiah!

01/16/2026

😍 Hey, we know this wonderful gal!
You can schedule online with Maria at arrowhealthmn.com

Meet Maria at Stillpoint CST 👋

The CST stands for craniosacral therapy, and while it might not be widely known, it's definitely not new.

Maria practices a specific method called Dynamic Body Balancing. This combination of craniosacral therapy and myofascial unwinding initiates the body’s natural ability to heal and bring balance to the whole body — which is key to health and wellness.

After she found relief from migraines with CST, Maria started her practice to help others find relief from their pain and dysfunction. This might be the alternative treatment you’ve been looking for.

It is painless and deeply relaxing so it is appropriate for all ages- newborn to elderly. Learn more about how this therapy might help you at: https://www.collective.guide/listing/stillpoint-cst

If you've experienced the benefits of craniosacral therapy, give this post a like. Together, we can raise awareness of CST.

01/15/2026

Sure. Dr. Lindsey brings her dog to work and this is how he feels about it… 😵😂

01/10/2026

Dr. Lindsey wanted to share some wins she experienced this week.
Chiropractic care can help with so many different things! :)

12/25/2025

"for behold, I bring unto you good tidings of great joy, which shall be to all people. For unto you is born this day in the City of David a Savior, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger.' And suddenly there was with the angel a multitude of the heavenly host, praising God, and saying, 'Glory to God in the highest, and on earth peace, good will toward men.'"
[Luke 2:8-14 KJV]

“That's what Christmas is all about, Charlie Brown.”