Arrow Health

Arrow Health Chiropractic care for all ages and stages.

Many of you have noticed that Dr. Lindsey is temporarily off of the schedule and have been asking, “What in the world ha...
04/17/2026

Many of you have noticed that Dr. Lindsey is temporarily off of the schedule and have been asking, “What in the world happened?!”

Unfortunately, Dr. Lindsey is currently dealing with a severely herniated disc in her lumbar spine. A chiropractor with a bad back—why yes, she is only human. She wanted to share a bit of insight into what’s going on.

“This wasn’t caused by a sudden accident or injury, but rather a gradual progression. My scoliotic curvature, combined with the repetitive forces of performing adjustments while bending forward over the chiropractic table all contributed over time.”

She is taking some time off to focus on healing. In the meantime, she is doubling down on her conservative care, including chiropractic treatment, massage, acupuncture, physical therapy, craniosacral therapy, her primary MD and—most importantly—prayer, all in hopes of avoiding surgery.

She’s incredibly grateful to have access to most of these treatments at Arrow and appreciates your continued understanding and prayers during this time.

PS: Check out her x-rays.

Easter blessings to you and yours!
04/05/2026

Easter blessings to you and yours!

04/03/2026
Exciting news around here! 😍After years of loving and caring so well for our patient’s babies, Dr. Jordan is expecting h...
04/02/2026

Exciting news around here! 😍
After years of loving and caring so well for our patient’s babies, Dr. Jordan is expecting her very own little one! 🤰

Baby Girl is due in August and we can’t get enough of how cute this lil‘ ultrasound is. Congrats doc, you’re already a great momma. 🫶

We are SO happy when chiropractic adjustments go above and beyond body aches and pains and help the nervous system calm....
03/04/2026

We are SO happy when chiropractic adjustments go above and beyond body aches and pains and help the nervous system calm.

Who else needs a restful night of sleep? Consider getting an adjustment as it may help 😴

Last week we celebrated ONE YEAR with this lovely lady! And we often wonder how we got along without her. She is a beaut...
03/04/2026

Last week we celebrated ONE YEAR with this lovely lady! And we often wonder how we got along without her. She is a beautiful and compassionate soul with a work ethic that a farmer’s wife from 1867 would respect.
She has navigated the workflow changes of added staff and the craziness of our addition/remodel like a seasoned pro and we have been beyond blessed to have her on our team.

Happy Workiversary, Mac!

02/27/2026

We have a couple Friday openings just for you! 😉
What better way to jump into your weekend than with a good adjustment. See you soon!

All ages. All stages of life. Chiropractic is so cool.Little side note: The 93 year old and the 3 month old had back to ...
02/27/2026

All ages. All stages of life.
Chiropractic is so cool.

Little side note: The 93 year old and the 3 month old had back to back appointments! Adaptability of our doctors to see patients across generations is incredible!

A peek at our next staff meeting…  are the worst! 😅
02/26/2026

A peek at our next staff meeting…
are the worst! 😅

Isn’t it though?The amazing part is that we as chiropractors actually can’t feel your pain at all! Unless we ask, we can...
02/12/2026

Isn’t it though?

The amazing part is that we as chiropractors actually can’t feel your pain at all! Unless we ask, we cannot know for certain if an area is painful. But, we can make a very educated assumption based on what we feel! The reason we find that right spot is that we are trained to! We feel for asymmetry in the skeletal structure/alignment, we feel for swelling, we feel for texture and tone changes in the soft tissues such as knots in the muscles or adhesion and scar tissue in the connective tissues, we feel for temperature changes, we feel for mobility differences and restrictions in joint motion. And then we compare our findings to our knowledge base of “normal”. And this skill of palpation is how we land on just the right spot. Often without you even telling us where. :)

So thank you for noticing and reminding us how truly amazing the palpation skill of a chiropractor really is!

Yours in health,
Dr. Lindsey

Happy Workiversary Dr. Jordan!Celebrating F O U R years with this amazing doc!
02/11/2026

Happy Workiversary Dr. Jordan!
Celebrating F O U R years with this amazing doc!

Some wins for our chiropractors this week! We LOVE the variety that we see in the clinic. Happy Weekend y’all!
02/07/2026

Some wins for our chiropractors this week!
We LOVE the variety that we see in the clinic.
Happy Weekend y’all!

Address

519 Main Street S
Sauk Centre, MN
56378

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 3pm
Wednesday 7:30am - 5:30pm
Thursday 8am - 3pm
Friday 7:30am - 5:30pm

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