Centre Rehab

Centre Rehab Physical therapy centered on YOU. We also specialize in pelvic floor therapy, pediatric therapy, and wound care.

We can work with you to help manage pain after an injury, recover from a surgery, or improve your movement with day to day activities.

During the month of March, we raise awareness for developmental disabilities.Developmental disabilities are a group of c...
02/27/2026

During the month of March, we raise awareness for developmental disabilities.

Developmental disabilities are a group of conditions that begin during a child’s development and can impact function throughout their life. We raise awareness for this to help support inclusivity and understanding, celebrate these individual’s achievements, and advocate for their rights. Inclusion matters!

At Centre Rehab, we offer physical therapy services for individuals with a wide range of developmental disabilities. If you or someone you know is looking for services, give us a call.
320-351-4075

Attention Athletes!FREE 15 minute consults with a physical therapist! We are offering athletes a free 15 minute consult ...
02/19/2026

Attention Athletes!

FREE 15 minute consults with a physical therapist! We are offering athletes a free 15 minute consult for any pain/injury they may have. If you are getting ready to start your next athletic season and are having some pain, give us a call! We will perform a brief evaluation and provide some exercises to help get you started on recovery. If we feel further services would be needed, we will let you know
and you can make that decision.

320-351-4075

Are you waiting weeks to get into physical therapy?We can get you in sooner! You have the right to choose your provider ...
02/12/2026

Are you waiting weeks to get into physical therapy?

We can get you in sooner! You have the right to choose your provider no matter who you doctor with. If you’d like to come see us, ask your doctor to send us a referral and we will contact you to get on the schedule. If you aren’t sure how that works, give us a
call and we can walk you through it.

320-351-4075

02/10/2026

Sorry for the inconvenience the office is closed today. I will be in later today to check messages and return calls!

February is national heart month.Regular exercise is an important part of maintaining a healthy heart. If you have pain ...
01/30/2026

February is national heart month.
Regular exercise is an important part of maintaining a healthy heart. If you have pain that is preventing you from exercising, now is the time to get it taken care of. We can help with that! Give us a call!
320-351-4075

BursitisTrochanteric bursitis is inflammation of the fluid filled bursa in the hip. This bursa helps provide cushion bet...
01/16/2026

Bursitis
Trochanteric bursitis is inflammation of the fluid filled bursa in the hip. This bursa helps provide cushion between bones and other tissues. Bursitis is typically the result on injury, overuse, or alignment issues that change the way we move.

Symptoms often include pain at the side of the hip or stiffness. It is often worse when lying on that side or when standing up after sitting for awhile.

Physical therapy can help. If this is something you are dealing with, give us a call!
320-351-4075

New year, new deductible.This often leads to people putting off healthcare because their deductible hasn’t been met.Howe...
01/09/2026

New year, new deductible.
This often leads to people putting off healthcare because their deductible hasn’t been met.

However, physical therapy services count towards your deductible. If you are someone who meets your deductible each year, there is no reason to wait.

Your deductible is the amount of money that you pay out of pocket for healthcare services before your insurance will start to cover the costs. A person’s deductible varies with each plan. If you have questions about physical therapy coverage or how your deductible works, give us a call.

320-351-4075

It's New Year's Eve and we will be closing a little early today to spend time with our families.  We will close at 3:30 ...
12/31/2025

It's New Year's Eve and we will be closing a little early today to spend time with our families. We will close at 3:30 today and be back on Friday at 8 AM. Bri will be alone on Friday so she may not be able to get back to you as quickly. Enjoy New Years! Stay Safe and we look forward to seeing you in 2026!

Happy Thanksgiving to Everyone! Office will be closing today at 4 and closed Thursday to enjoy with our families.  We wi...
11/26/2025

Happy Thanksgiving to Everyone!

Office will be closing today at 4 and closed Thursday to enjoy with our families. We will return on Friday at 7:00 AM!

FYIThis week is a busy week at the clinic!  We are sorry but we may not be able to return phone calls or answer emails a...
11/17/2025

FYI

This week is a busy week at the clinic! We are sorry but we may not be able to return phone calls or answer emails as quickly as we normally would. With that said, Bri will do her best to get back to you and if you stop by the office there will be a sign with what time we will be back if we have to leave. Thank you for your patience and understanding as we try to be balance being Mom's as well as PT's this week!

This week I gave Bri the week off from writing our Facebook posts so we can focus on a little education in honor of Vete...
11/05/2025

This week I gave Bri the week off from writing our Facebook posts so we can focus on a little education in honor of Veterans Day.

If you’ve driven by the clinic recently, you may have noticed green lights shining in our window. And no—Lisa hasn’t started decorating early for Christmas (though it is her favorite holiday!).

The green lights are displayed to honor my son, who is currently completing Week 8 of Basic Training, a milestone known as “The Forge.”

The Forge is the final exam so to speak to evaluate soldiers’ physical endurance, mental toughness, teamwork, and mastery of basic soldiering skills before graduation.

Duration:
Typically 4 days and 3 nights, covering about 40–50 miles of marching with full gear.

Activities Include:
• Long ruck marches (day and night)
• Tactical operations and simulated combat missions
• Land navigation exercises
• Weapons handling and marksmanship
• First aid and casualty evacuation drills
• Defensive positions and field living (sleeping outdoors, eating MREs)

It is used to simulate the stresses and challenges of real combat operations while forcing trainees to rely on teamwork, leadership, and discipline.

Successfully completing The Forge marks the transition from trainee to Soldier. It usually ends with an emotional “rite of passage” ceremony, where soldiers receive their Army beret or patch, symbolizing that they’ve earned the title of U.S. Army Soldier.

So why the Green lights?
The green light represents hope, renewal, and support for our Soldiers, signifying that their families are thinking of them and cheering them on from home. Lighting a green light serves as a visible reminder that while they are completing this critical milestone, they are not alone — their loved ones and communities stand behind them, honoring their strength and sacrifice.

During wartime, especially in World War I and World War II, many families placed candles or lights in their windows as a visible sign of support for service members and as a symbol of waiting and hope for their safe return. It was also seen as a safe spot for a solider who may have lost their way!

As we look ahead to Veterans Day next week, let us take a moment to reflect on the tremendous sacrifices made by the men and women who have served to protect our nation. Their dedication, courage, and selflessness embody the very best of our country.

Let us also take pride in those within our own community who have chosen to serve—whether on active duty or in the National Guard—and express our gratitude for their ongoing commitment to safeguarding our freedoms.

The end of the year is approaching fast!  If you have been putting off seeing a physical therapist for those aches and p...
10/31/2025

The end of the year is approaching fast! If you have been putting off seeing a physical therapist for those aches and pains, now is the time!

Deductibles start over in January and although we are still happy to work with you, it can be nice to take care of your medical expenses prior to the new year/new deductible. Give us a call today and we can help get you started!

320-351-4075

Address

308 Oak Street S
Sauk Centre, MN
56378

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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