SP Fitness

SP Fitness SP Fitness offers 24 hour access, small group classes, personal training and nutrition coaching

SP Fitness, LLC, offers personal training and nutrition counseling

04/06/2026

🌸2026 Spring Cleaning is DONE 💪✨

Fresh space. Fresh energy. Fresh goals.

🚪 The doors are OPEN — and we’re ready for you!

Welcome to SP Fitness & Nutrition Bar
🏋️‍♀️ 8,500 sq ft
⏰ 24-hour access
💥 Built for our community, by our community

Take a look inside… ✈️

Your next workout starts now.

FUN FACT FRIDAY:Did you know we carry Products for sale at SP Fitness??Running across this email today reminded me of th...
04/03/2026

FUN FACT FRIDAY:

Did you know we carry
Products for sale at SP Fitness??

Running across this email today reminded me of the fun photoshoot at SP Fitness with Mueller Sports last year ♥️💪

😍My knee is a thumb nail in an email to "shop now" for knee products from - Becca Litscher

Sp Fitness & Nutrition Bar Are closed today, Monday 4/6/26, for Spring Cleaning 🧼
04/03/2026

Sp Fitness & Nutrition Bar Are closed today, Monday 4/6/26, for Spring Cleaning 🧼

If you see something that's yours, please pick it up by Monday or it will be donated to St. Vinnie's. Thank you 💪
04/02/2026

If you see something that's yours, please pick it up by Monday or it will be donated to St. Vinnie's.

Thank you 💪

🚨 POP-UP MONDAY NIGHT CLASS ADDED! 🚨Due to requests for a later evening option, we’re excited to offer a NEW pop-up clas...
04/01/2026

🚨 POP-UP MONDAY NIGHT CLASS ADDED! 🚨

Due to requests for a later evening option, we’re excited to offer a NEW pop-up class on Monday nights in April! 💪

🗓 Mondays in April
⏰ 6:15 – 7:00 PM
👟 Trainer: Alex Jimenez

Our classes are designed to feel like small group training, with a max of 8 participants—so you get more coaching, better form, and real results 🙌

⚠️ Spots will fill quickly—grab yours now!

👉 Sign up here:

https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-7&sView=day&sLoc=0&sTrn=100000048&date=04/06/26

🚨SUMMER 2026 YOUTH STRENGTH & CONDITIONING CAMP SCHEDULE RELEASE This isn’t just for athletes—this is for ALL kidswho wa...
03/25/2026

🚨SUMMER 2026 YOUTH STRENGTH & CONDITIONING CAMP SCHEDULE RELEASE

This isn’t just for athletes—this is for ALL kids
who want to get stronger, move better, and
build confidence 🙌

✔️ Fun, trainer-led workouts

✔️ Safe, age-appropriate strength training

✔️ Speed, agility & movement skills

✔️ Great for beginners—no fexperience needed

Whether your child plaYs sports or just needs a

positive, active outlet… this is a great place to

start

📍 Indoor & outdoor sessions (weath permitting)

👥 Limited spots available

👉 Sign up now to reserve your spot!
https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-7&sView=day&sLoc=0&date=06/15/26

🚨Last week to enjoy some March savings we have🚨
03/23/2026

🚨Last week to enjoy some March savings we have🚨

Top usage for the month of February 💪 Top 2 gym users now receive a complimentary Inbody Scan❤️ 🩻Keep up the great work ...
03/21/2026

Top usage for the month of February 💪 Top 2 gym users now receive a complimentary Inbody Scan❤️ 🩻

Keep up the great work to ALL of our members that show up to work on their health and wellness ❤️

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🚨 Gym upgrade alert! 🚨🚨New pads and pad covers were delivered today from 🙌📣Huge thank you to all of our members for ke...
03/17/2026

🚨 Gym upgrade alert! 🚨

🚨New pads and pad covers were delivered today from 🙌

📣Huge thank you to all of our members for keeping our equipment busy ♥️

We had to start with the worst one first… the free weight preacher curl machine 😳

✨ Stop in and enjoy that fresh new padding under your elbows

📣 All other pads you see around the gym with a crack or tear will be replaced by the end of the week 💪💪

👕 SP Fitness Merch – Spring Order Coming Soon! 💪This Spring we’re planning to offer two types of merch:🔥 Limited Edition...
03/16/2026

👕 SP Fitness Merch – Spring Order Coming Soon! 💪

This Spring we’re planning to offer two types of merch:

🔥 Limited Edition Drops – Items that may only be ordered once and not restocked, so if you want one you’ll need to Pre-Order or grab your size off the rack ASAP when they come in 🙂

💪 SP Fitness Staples – Classic items we’ll try to keep restocked regularly so you can grab them anytime.

✅ Pre-orders will also be available so you can guarantee the item and size you want before we place the order.

✨Limited Edition Drops this round include;
Men's 1/4 zip sports pullover (Red or Black)
Women's 1/4 zip sports pullover (Red or Black)
Unisex Straight leg sweatpants (Black or Grey)
Unisex 1/4 Baseball Tee (Black/Red or Black/Gray)
Women's performance legging (Black)

⌨️Email us at spfitness608@gmail.com to submit your preorder on any Of the limited edition drop or clothing item we currently carry 💪

🚨Staffed hours closed 3/16/26🚨 💪You will only have access to the gym today iwith your key tag if your an active member. ...
03/15/2026

🚨Staffed hours closed 3/16/26🚨

💪You will only have access to the gym today iwith your key tag if your an active member.

❄️Due to inclement weather we will not be staffed.

Thank you for understanding, and stay safe Fit Fam 💪

Address

530 Water Street
Sauk City, WI
53583

Telephone

+16083336636

Website

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Our Story

SP Fitness LLC, is locally owned and managed by Becca Litscher who is an American of Exercise Council certified Personal Trainer and Certified Nutrition Specialist. SP Fitness is curranty the home of 4 certified personal trainers that are eager to help you with your health, wellness and fitness goals. SP Fitness is a fitness facility that offers personal training, partner training, small group personal training classes, circuit training in a Turf Facility, and nutritional counseling. NEW January 2019, workout on TURF. The new Turf addition, called "The Red Zone", has WOD (workout of the Day) circuits that will be set up daily by one of our certified personal trainers and you will be lead through virtually on a 50 inch screen!! Our team is here to help you live a healthier tomorrow.