Sweet Serenity Massage Therepy, LLC

04/27/2025

Hi everyone,
It's been a while since I posted.
Unfortunately, I need a bit longer. You can send a message thru messanger, call or text me. I will get back to you.
I'm sorry for the inconvenience.

04/04/2025

02/12/2025

Offering hot stone massages!!! Schedule an appointment now ✍️
Gift Certificates also available 💆‍♀️

Hot Stone Massage Benefits:
⭐General pain relief
⭐Muscle relaxation
⭐Improved circulation
⭐Reduced stress
⭐Decrease muscle spasms
⭐Increased flexibility

🪨The history of a hot stone massage
The earliest traces of a hot stone massage go back to 5,000 years ago in India. The Hindus called it Ayurveda, and they would place stones on the body to relieve pain. From there, it made its way to China and was known as bain. They would place stones on top of the stomach to help with digestion. Natives Americans then discovered that heated stones would relieve tense muscles and relax the whole body. Eventually, it was introduced into modern-day with massage therapy and spas.

02/06/2025

Drink up!! 💧🚰

Drink lots of water after your massage. Add an extra glass or two above the amount of water that you normally drink. Increase your water consumption for the next 24 hours after your massage. Will help muscle soreness and decrease inflammation.

02/05/2025

💥 I have "1 this evening" and "1 spot available tomorrow" 💥
Message , text or call first and it's yours 😁

01/14/2025

Some of the benefits of a deep tissue massage.

01/04/2025

**4 Ways Massage Therapy can Boost Your Mood During the wintertime**

❄️"Reduces Stress and Anxiety" decreasing cortisol levels, the stress hormone, in the body. It also promotes the release of endorphins, the body’s natural mood-lifters, leading to feelings of relaxation and calm.
❄️"Combats Seasonal Affective Disorder (SAD)" provides a sense of comfort and security, alleviating feelings of isolation and loneliness that are common during the winter.
❄️"Improves Sleep Quality" helps regulate your circadian rhythm, the body’s natural sleep-wake cycle, which can be disrupted by the shorter days of winter.
❄️"Boosts Energy Levels" improves circulation and reducing muscle tension, massage can increase energy levels and leave you feeling revitalized. The increased oxygen and nutrient flow to your muscles can also improve your overall physical performance and endurance.

☆☆☆Let's kill those winter blues☆☆☆
🥶 ☆Message or call to schedule an appointment☆ 🥶

01/03/2025

The benefits of massage is amazing 💗

01/02/2025

With our whacky weather/temps,
Now is a great time to get a sinus massage!