Serenity Behavioral Health & Wellness LLC

Serenity Behavioral Health & Wellness LLC We are an outpatient mental health clinic practicing through an individualized approach so you can Be Free to Be You.

Meditation, mindfulness, and prayer can help improve your state of mind and outlook on life. Research shows that meditat...
11/15/2025

Meditation, mindfulness, and prayer can help improve your state of mind and outlook on life. Research shows that meditation may help you feel calm and enhance the effects of therapy.

Did you know we offer Individual & Group Meditation? Learn more on our website!

https://www.serenitybhw.com/individual-and-group-meditation

The Fall Equinox is here: Time to Prepare Your Mood! 🍂Since ancient times, the shift in light has been deeply connected ...
11/14/2025

The Fall Equinox is here: Time to Prepare Your Mood! 🍂

Since ancient times, the shift in light has been deeply connected to our mood. As we move from growth to winter's dormancy, it's vital to create a home that counters the coming darkness.

How to create a nurturing refuge and boost your mood:

Declutter & Organize: Honor the cycle of renewal by letting go of items that no longer serve you.

Add Warmth & Color: Use vibrant decor and warm lighting to combat the chill.

Create Community: Design communal spaces for shared meals and connection to combat isolation.

Maximize Light: Learn how to position mirrors and lamps to mimic the benefits of natural light (essential for battling SAD!).

Want to learn more about Seasonal Affective Disorder and the best light therapy tools (like the Hatch Restore 2 and Lumie Halo)? Read the full article on our blog! https://www.serenitybhw.com/post/light-and-mood

Serenity celebrates World Kindness Day.Even the smallest act of kindness can go a long way, and you should never pass up...
11/13/2025

Serenity celebrates World Kindness Day.
Even the smallest act of kindness can go a long way, and you should never pass up an opportunity to help someone in need. How will you show kindness today?

About 20% of students ages 12-18 experienced bullying nationwide. Research shows that persistent bullying can lead to or...
11/12/2025

About 20% of students ages 12-18 experienced bullying nationwide. Research shows that persistent bullying can lead to or worsen feelings of isolation, rejection, exclusion, and despair, as well as depression and anxiety, which can contribute to suicidal behavior.

We all need to do our part to stop bullying and promote kindness. What part will you play this week?

Here at Serenity, we focus on a wide range of services from children to adults including:• Marital, Couples, Family and ...
11/12/2025

Here at Serenity, we focus on a wide range of services from children to adults including:
• Marital, Couples, Family and Group Therapy
• Adult and Child Therapy
• LGBTQIA+
• Anxiety, PTSD, Depression
• Psychotic, Personality, Eating, and Autism-Spectrum Disorders
• Relaxation, Stress Management, Meditation
• and so much more!

Please visit our website for a full list! https://www.serenitybhw.com

Serenity honors and expresses gratitude for those who have sacrificed for our country.
11/11/2025

Serenity honors and expresses gratitude for those who have sacrificed for our country.

IMMEDIATE OPENINGS available! Our integrative psychiatric team promotes holistic mental wellness through medication, sup...
11/11/2025

IMMEDIATE OPENINGS available!

Our integrative psychiatric team promotes holistic mental wellness through medication, supplements, and lifestyle coaching for your overall well-being. Contact us today to schedule an appointment!

https://www.serenitybhw.com
952-592-2200

11/10/2025

“If antidepressants aren’t helping, you have to learn about NeuroStar.”

Taylor knows firsthand how overwhelming depression can feel, especially when nothing seems to work. But there is hope.

🌟 NeuroStar is an FDA-cleared, non-drug treatment that’s helping people like Taylor find real relief.

✅ 83% of patients who completed NeuroStar treatment experienced improvement
✅ 62% saw their depression symptoms go away entirely*

If you’re struggling, know that you’re not alone and you don’t have to settle for feeling this way.

📞Schedule a consultation today to learn more about NeuroStar.







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At Serenity, we have the expertise in multiple areas to clearly differentiate diagnoses and to provide recommendations f...
11/08/2025

At Serenity, we have the expertise in multiple areas to clearly differentiate diagnoses and to provide recommendations for treatment. Our doctorate-level licensed psychologists have a wide range of experience in assessment of personality functioning, cognitive abilities, and forensic assessment and treatment of individuals. Our areas of expertise include:
• General Psychological Assessment
• Psycho-Social Evaluation
• Pre-Surgical Evaluations (Bariatric or Gender Affirming Surgery)
• Assessment of ADHD & Cognitive Abilities
• Neuropsychological Screenings
• Court-Ordered Treatment

Contact us to setup an assessment today.

https://www.serenitybhw.com

Change in Seasons…can bring on mood changes, and fall weather can trigger some seasonal depression. Monitor yourself reg...
11/06/2025

Change in Seasons…can bring on mood changes, and fall weather can trigger some seasonal depression. Monitor yourself regularly for changes in your mood and early warning signs of Seasonal Affective Disorder, including sadness, lack of energy, loss of interest, or problems with motivation.

It's time for some integrated, whole-patient care. At Serenity, we look at the whole person and take an individualized a...
11/05/2025

It's time for some integrated, whole-patient care. At Serenity, we look at the whole person and take an individualized approach so you can Be Free to Be You.

https://www.serenitybhw.com

Address

6375 143rd Street West
Savage, MN
55378

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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