TONE Fitness Personal Training

TONE Fitness Personal Training We are a community of strong and like-minded people, training to live healthier and stronger lives.

04/09/2026

Need a kick in the right direction? 👟💥
Here at Tone Fitness, we’ve got you.

Whether you're just starting out or getting back on track, our team is here to push you, support you, and help you become your strongest self.

No excuses. No limits. Just results.

DM us to get started today 💪🔥

04/07/2026

Why do we waste time with our fitness?

In other parts of our lives, it seems pretty straightforward when we are seeking solutions, assistance, and value.

➡️ Your pet needs help? You go to the vet.

➡️ Your car needs to run better? You go to the mechanic.

➡️ You want help with finances? You go to a financial advisor.

But, when we are seeking to improve our fitness...we have been bombarded with so much information to the point where we think we need to try every little thing first.

💡 Coaches are not here to just print out a program for you...we can all Google or Chat GPT those.

👍🏼 Good coaches learn everything about your life so we can suggest what you should spend your time, energy, and money on first. Otherwise we all might spend a lifetime trying things that just waste our time.

🧠 We went to school for this and have built a career around fitness to be better equipped to help everyone we meet.

If you are looking for help, just reach out. Even if it just starts with a conversation...

🎶 "Berghain" by Rosalia





03/30/2026

The nutrition course you've been waiting for! ⬇️⬇️

🍽 "Food Fundamentals"🍽
8-Week course where we deep-dive on common food/nutrition topics so that you can feel better about living a healthier lifestyle.

✔️ New topic discussion via virtual meeting every week

✔️ Resources, client worksheets, and more to help you practice new habits each week

✔️ Debunk myths and go over the basics of nutrition that will make the most impact for you, no matter what your goals are

---------------------------

🔥🔥 STARTS APRIL 11th!! 🔥🔥
All you need to do is send us a DM, message, or email to get signed up.
---Both current members and non-members can register!!

➡️ This is the perfect course if you:
-are a beginner to nutrition coaching
-want to get a jumpstart to your fitness journey
-want to get more involved with our gym community

SIGN UP NOW TO RESERVE YOUR SPOT!






Throw it back… and come back STRONGER!!!This Throwback Thursday, we’re calling all our alumni clientsYou know what you’r...
03/26/2026

Throw it back… and come back STRONGER!!!

This Throwback Thursday, we’re calling all our alumni clients

You know what you’re capable of — now it’s time to reignite it.

💪 Enjoy 15% OFF your first 3 months
⏳ Limited-time offer
📅 Sign up by April 3rd

Let’s pick up where you left off and take it even further

Your fitness journey is waiting… are you ready?

It's finally here! ⬇️⬇️Our 2026 Spring Special brings all of our professional resources together...into one great deal!!...
03/20/2026

It's finally here! ⬇️⬇️

Our 2026 Spring Special brings all of our professional resources together...into one great deal!!!

🔥 "Food Fundamentals" course:
➡️ This 8-week nutrition course will allow you to go "from presentation to practice".
➡️ In the eight weekly virtual meetings with a certified nutrition coach, you and others will learn about one specific topic at a time...then start incorporating them into your life!

Here are some topic examples:
✔️ Learn about basic food science
✔️ Learn how to monitor and track your food habits
✔️ Learn about macro-nutrients
✔️ Debunk some common diet/food myths

----------

🔥🔥 If you join our gym, you will get the coaching you need for strength training, cardio training, and weight loss...plus a discount on the "Food Fundamentals" course

----------

🔥🔥🔥 This Spring Special is perfect if you are:
✔️ a beginner who doesn't know where to start
✔️ someone who wants to start learning about the basics of nutrition and food habits
✔️ someone who needs more structure and strategy

----------

All you need to do is reach out to get started, then we will handle the rest. Our coaches are ready to help you! ⬇️⬇️⬇️

Email: tone2day@gmail.com
Website: tone2day.com
Phone: 612-234-2339

(check out our social media content)
---Instagram: tone_fitness_mn
---Facebook: TONE Fitness Personal Training

03/04/2026

Whatever gets you in the door, I guess...

Once you're here, we have you covered.

🔥 Our SPRING SPECIAL is coming soon! Stay tuned for more details. We are positive it will help kickstart or ramp up your health and fitness journey.

🍻 Shoutout to for the brews!
(beer not included at sign-up...maybe). Go check em out after you meet us!





01/08/2026

Looking for a new kind of Happy Hour?

Well, belly up to our bar(bells) if you want to use your evenings for fitness instead.

➡️ Join us with some of your friends, or show up by yourself...we don't judge (and we will have others to keep you company). Your first three training sessions are on us and we have more discounts at sign-up!

✅️ Here's what's included:
-Evening openings for after-work fun
-A gym community that gets you buzzed
-Coaches that will know when to cut you off
-Results with no hangover

In all seriousness, we would love to have you training with us, and we have a few spots in our evening schedule just for you. This Happy Hour will be something you are proud to do consistently every week!

🔥 MESSAGE US on how to get started, either solo or with some friends/family. It's time to put more purpose to your evenings!!

***We offer many training times in the mornings and evenings, but this "happy hour" special only applies to those who want to workout in the evenings.

⭐️Does this make it easier for you?⭐️It's 2026 now...✔️ You want to find a new fitness routine✔️ You don't know where to...
01/07/2026

⭐️Does this make it easier for you?⭐️

It's 2026 now...
✔️ You want to find a new fitness routine
✔️ You don't know where to start
✔️ You can't find a place that has everything you need
✔️ You want a place that offers options to fit your busy schedule

⭐️ Try out TONE Fitness Personal Training. We are located in Prior Lake and we help clients from all surrounding areas.

✅️ We coach you on how to follow programs
✅️ We coach you on how to progress at resistance training
✅️ We offer classes that improve your cardiovascular fitness
✅️ We offer Nutrition Coaching services
✅️ We have many morning AND evening sessions for you to attend, even with a busy schedule
✅️ We are designed to be with you for the long-term so you see long-term results

⭐️ Not many people know how many session times we offer in the evenings during the week...so here you go!
⭐️ Contact us to try out all of our resources for a week...for FREE. Let us prove to you that we can help.

IG: tone_fitness_mn
Email: tone2day@gmail.com
Website: tone2day.com

⭐️THAT'S A WRAP FOR 2025!! ⭐️Here is our version of "2025 Wrapped Up Edition"Sure, looking back on 2025, we are happy fo...
12/18/2025

⭐️THAT'S A WRAP FOR 2025!! ⭐️

Here is our version of "2025 Wrapped Up Edition"

Sure, looking back on 2025, we are happy for the equipment, programs, and services we are able to provide....
..but nothing is more vital and impactful than the community we have!!!

To all of our newer clients, our "Day 1" clients, and everyone in between:

⭐️THANK YOU⭐️ for an amazing 2025 year!! We are excited to see what you achieve in 2026!!












12/09/2025

🔥CALORIE BURN🔥

Using our structured workouts only for the calorie burn is understandable, but it shouldn't be the main focus.

Nowadays, technology has gotten fancier, but still could be missing the mark when it comes to "calories burned" during workouts. Precision is getting better, but accuracy is still lacking.

Either way, use your workouts (cardio and strength training) to get the benefits they were designed to give you.

➡️ Burning calories is part of it, but it's not the primary focus. Plus, your calorie burn during workouts might not actually be as crucial as you think...but the benefits are.












🔥BLACK FRIDAY SPECIAL IS HERE!🔥Don't miss out on this year's Black Friday Special.Saving money is nice, but the results ...
11/25/2025

🔥BLACK FRIDAY SPECIAL IS HERE!🔥

Don't miss out on this year's Black Friday Special.

Saving money is nice, but the results and community are the real deal.

🔥 Are you needing something different for your fitness program and coaching? Reach out to us.
🔥 Have you been postponing the start of your fitness journey? Reach out to us.
🔥 Are you unsure of where to even start? Reach out to us.

We have been coaching the surrounding areas for over a decade.
➡️ That amount of experience has helped us figure out how to meet people where they are and get them to where they want.
➡️ We will coach you on your strength program, cardio program, nutrition program, and mobility/flexibility.

Don't wait! This special ends on Tuesday Dec 2, 2025.

Follow 🔗 in our bio, or just DM/email us to get started. The coaches are waiting for you and we will guide you on how to get started.

See you at the gym!!












11/08/2025

🔥TOGETHER🔥

"Coming together is a BEGINNING.
Keeping together is PROGRESS.
Working together is SUCCESS."
-Henry Ford

A big ⭐️THANK YOU⭐️ to everyone who showed up for our TONE Fitness Fair today! The energy was high and the connection was amazing.

🔥Our communities showed up and blew us away with their interest, curiosity, and trust.

🔥Our vendors delivered and showed us how passionate they are in helping our community with health, fitness, and wellness.

Everyone made our first TONE Fitness Fair event extremely special...and we thank you! We are excited to make the next one even better.

⬇️ Special shout-out to our vendors ⬇️







savage.mn




















Address

3880 Fountain Hills Road
Prior Lake, MN
55372

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 7:45am - 3pm

Website

http://www.tone2day.com/

Alerts

Be the first to know and let us send you an email when TONE Fitness Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TONE Fitness Personal Training:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram