Happy vaginas

Helping you love yourself. www.rebirth.health Your experience with me is very different. no paper gowns, no stirrups. visits are 30 to 90 min.

Holistic virtual or in person primary or gynecology care with natural options, hormone and neurotransmitter balancing, trauma healing, shame release, pap smears, pregnancy/postpartum help. I want to listen to you, get to the root cause, look at your life - mind, body, and spirit. virtual or in my cozy office. your children are welcome, we are all a child at heart anyway.

12/01/2025

What if the healing you’ve been searching for wasn’t more effort, but more surrender?

What if there was a way to finally let go of the trauma, patterns, and pain you’ve carried for far too long?

💜 I invite you yo the Inner Horizon Retreat: a 3-day transformational experience combining the science of ketamine-assisted healing with powerful somatic therapies, mindset coaching, yoga, fascia release, and deep soul restoration.

💫 Ketamine isn’t new, it’s been used for decades as a safe and effective anesthetic. But at low doses, something extraordinary happens: it becomes a legal psychedelic that unlocks the subconscious and rewires the brain.

Neuroplasticity. Emotional release. Trauma resolution. A quieted mind. A peaceful body. A softened heart.

Held SJanuary 9-11, 2026 on Talahi Island, Georgia, you’ll be safely guided by licensed medical providers and therapists through every step of this process.

You’ll leave with tools, insights, and integration support that stays with you long after the ocean breeze fades.

If you’ve been stuck… exhausted… feeling like traditional therapy or meds just aren’t enough, this could be your invitation to try something different.

🌈 Very limited spots available and now open for applications.

innerhorizonretreats.com

11/26/2025

Heal from trauma, release blocks, and connect to your higher self in our immersive healing retreat, legally and safely.

11/20/2025

Let’s talk about the week before your period…the one where you go from kind, calm, collected… to raging, spiraling, crying, or hiding in the pantry with a bag of chips and no will to live. 😅

If you’ve been told it’s just your personality or that you need antidepressants to get through it, let’s pause.

Because what if it’s actually your progesterone waving the white flag?

I see this all the time: extreme mood swings, irritability, emotional sensitivity, and deep fatigue the week before your period and 9 times out of 10, it’s low progesterone, not a Prozac deficiency.

We can test your hormones at the exact time you feel your worst (usually days 19–21 of your cycle), get real answers, and help regulate your hormones naturally.

There are herbs, creams, and root-cause solutions that can support your progesterone gently and effectively without numbing your emotions or pretending this is just “normal.”

Sometimes anti-depressants are the answer, but sometimes it’s just your hormones.

You aren’t broken. You’re not “too much.” You’re not alone. 💜

You’re likely just hormonally out of balance and I’m here to help. Let’s get you back to feeling like YOU again.

✨ 🌈Book an appointment and let’s check what’s really going on.

11/01/2025

https://mailchi.mp/ff057a8fdfbd/ketamine-assisted-shamanic-soul-healing-retreat

10/31/2025

www.SavannahWellnessCollective.com
We did it! Finally going live with the website, uploading classes today! Join us for pole dance therapy, holotrophic breath, somatic therapy, stitch and bitch, and more next week!!!!!

10/30/2025

If you’ve been told your fatigue is “normal,” you’re just “getting older,” or “need to try harder”… it’s time for a second opinion. 🧠⚡

Chronic exhaustion, brain fog, feeling wired but tired, snapping at small things, waking up at 3–5am on the dot…that’s not just being stressed.

That’s your nervous system + hormones + adrenals begging for support.

Here’s what’s really going on:

🧬 Low cortisol – Often the final stage of burnout. After running on high cortisol for too long, your body can’t keep up and crashes.

🌀 Adrenal dysregulation – Your adrenals shift into survival mode, robbing your progesterone and tanking your energy.

🧠 Thyroid slowdown – Especially low Free T3, the active thyroid hormone that fuels your metabolism and brain function.

😩 Progesterone depletion – Makes you anxious, irritable, and messes with your sleep.

🥱 Low testosterone – Can zap your motivation, muscle mass, and libido.

This is why throwing more caffeine or supplements at the problem doesn’t work.

✨ At Rebirth, we test (not guess), listen to your full story, and use functional medicine + trauma-informed care to bring you back to life.

💜Book an appointment with me now at the link in bio: virtual or in person.

🌈You deserve to feel energized, focused, and emotionally regulated again.

10/25/2025

Come say hi at pride!

10/24/2025

Come play!

10/22/2025

Chronic fatigue can stem from way more than just “not enough sleep.” It might be:

➤ Low cortisol from burnout
➤ Adrenal dysfunction
➤ Thyroid imbalance
➤ Low progesterone or testosterone
➤ Or an exhausted nervous system that’s been in fight-or-flight for too long

These are all testable and treatable. You don’t have to live like this.

✨ At Rebirth, we test, not guess, and create personalized protocols that get to the root of your fatigue. No band-aids. No gaslighting. Just real answers and real healing.

💜 Book your appointment. Online or virtual. Let’s get you healed!

10/20/2025

GLP-1 medications have gotten a lot of buzz lately, and yes, they’re overused in some cases.

But for women with PCOS who are truly stuck (battling metabolic dysfunction, insulin resistance, stubborn weight that won’t budge no matter how disciplined their lifestyle) these meds can actually be transformational.

PCOS is not just a hormone issue, it’s a metabolic one too. If your body is in a constant state of insulin resistance, your cells won’t respond to the signal to absorb glucose for energy. That means more sugar stays in your blood, your insulin levels rise, and your body stores more fat… even when you’re eating clean and working out.

This is where GLP-1 medications can shine. They don’t just suppress appetite, they regulate blood sugar, quiet food noise, support insulin sensitivity, and help your metabolism work smarter.

When used intentionally (and monitored), they can be a bridge helping you feel like yourself again while addressing the root causes underneath.

✨ And when we pair the right tools with hormone balance, nervous system support, thyroid and adrenal support, and long-term nutrition and lifestyle changes, we build something sustainable.

Let’s get curious. Let’s test your insulin. Let’s look at your hormones. Let’s make a plan that’s about you.

💜🌈Book a visit with me at Rebirth and let’s see if this is the right next step for you. Link in bio!

10/14/2025

Come party! ❤️🌈❤️

10/13/2025

Tired of feeling dismissed at your doctor’s office? 😖

You deserve more than a rushed 5-minute visit where your provider barely looks up, let alone listens.

At Rebirth, appointments are 30 to 90 minutes long because your story matters. I actually want to hear everything you’re experiencing, I do run real labs (and get them covered when possible), and I won’t leave you chasing me out the door with unanswered questions.

Let’s test, not guess. Let’s get to the root cause and help you feel like you again.

💜 Book your visit today.
🌈Virtual and in-person appointments (silk robes and tea included)

Address

810 East 66th Street
Savannah, GA
31405

Website

http://www.rebirth.health/

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