Happy vaginas

10/10/2025

10/01/2025

So I went on and on about the bigger issue being women’s health disparities - if a pregnant woman is being advised to take tylenol for 4+ weeks (what the study actually looked at) then her underlying issue causing the pain is not being adequately evaluated and taken seriously, and how commonly women’s health issues are simply dismissed by providers. But none of that made it in :(

https://www.wjcl.com/article/savannah-health-expert-responds-to-trump-administrations-tylenol-claims/68142446

09/30/2025

Guys! I’m on the news tonight being interviewed about the Tylenol in pregnancy debacle, should I go full conspiracy theory?!?! lol

09/26/2025

Posting flyer again but this time the right flyer lol

09/26/2025

Oops! Sent the wrong flyer :)

09/25/2025

let's party October 18th 4-8pm at 810 East 66th St! Wellness vendors, food truck, workshops, drum circle, DJ, dance party, and you! Family friendly fun and all are welcome.

09/21/2025

Think you might have PCOS, but all anyone offers you is birth control or metformin without even running labs or checking if you actually need them? 😩

You’re not alone. This is the experience of so many women who are tired of quick-fix, one-size-fits-all approaches to their health.

PCOS is a syndrome, which means it’s not one specific disease, it’s a spectrum. There are multiple types of PCOS, and each one has different root causes.

From insulin resistance and inflammation, to stress and post-birth-control hormone imbalances, what’s driving your symptoms may be completely different from someone else’s.

If you’re dealing with things like:
✨ Irregular or missing periods
✨ Facial hair or cystic acne
✨ Weight that won’t budge no matter what
✨ Fatigue, mood swings, or sugar cravings
✨ Fertility challenges

…then you deserve more than a prescription and a “good luck.”

At Rebirth, we dig deeper. I offer compassionate, root-cause care that looks at your full hormonal picture along with your stress levels, trauma history, metabolism, nutrient levels, and more.

Because you are not a problem to fix, you are a whole person to be understood. 💜

If you suspect you have PCOS or you’ve been diagnosed but are still struggling, let’s create a personalized plan that actually helps you feel better in your body.

📍Appointments available in-person or virtually
💌 DM me or click the 🔗 in bio to book your first visit

09/15/2025

Book an appointment with me - virtual or in-person via the 🔗 in my bio! 🌈

I look forward to serving you! 💜

09/09/2025

I can’t decide which is my fav!

08/31/2025

Tis the season, possibly in forests near you :) easy to tincture (I use Bombay sapphire or homemade brandy), a few drops may be helpful for pain or when you need to rest.🍄‍🟫