William B Knight, MD

William B Knight, MD Board Certified Family Medicine Physician. Savannah, GA. Follow me for health info (this is not medical advice).

Beautiful weekend to end with a lovely sunset! Clouds add a layer of drama to the sky.
11/23/2025

Beautiful weekend to end with a lovely sunset! Clouds add a layer of drama to the sky.

11/21/2025

There is life after a cancer diagnosis. Luckily treatments for many cancers are successful and some people can achieve remission. It is at this point that life can go back to normal. If you are going through treatments, keep your hopes up that one day you can close this chapter of life.

Stretching is an important part of any workout routine. It helps to improve range of motion and decrease strain on joint...
11/19/2025

Stretching is an important part of any workout routine. It helps to improve range of motion and decrease strain on joints such as the hips and lower back. Stretching also reduces your risk for injury when working out. Start by beginning or ending your workout with stretching and see how you feel!

Lung cancer screening is important for early detection and treatment of lung cancer. It is recommended for anyone who ha...
11/17/2025

Lung cancer screening is important for early detection and treatment of lung cancer. It is recommended for anyone who has smoked 20 pack years or more in their lifetime. Screening is now done with low dose computed tomography (CT) scan which is better at detecting cancer that X-ray. Talk to your primary care doctor or pulmonologist about your risk for lung cancer.

11/14/2025

Looking to improve your health? Quitting smoking is one of the best things you can do. This reduces your risk for lung disease, heart disease, and many types of cancer. Never give up. And if you do not succeed, try again…

Carbs are an important topic since it is diabetes awareness month. People with diabetes do not regulate their blood suga...
11/12/2025

Carbs are an important topic since it is diabetes awareness month. People with diabetes do not regulate their blood sugar levels as well as they should. This is why it’s important for people with diabetes to limit their carbohydrate intake. For those trying to lose weight low carb is beneficial because it allows your body to burn more fat. Though I would not recommend a no carb diet is not good due to the high fat intake.

Chronic Obstructive Pulmonary Disease affects many people. While there is no cure, the symptoms can significantly affect...
11/10/2025

Chronic Obstructive Pulmonary Disease affects many people. While there is no cure, the symptoms can significantly affect your health and there are medications which can improve quality of life. Quitting smoking is one of the best things you can do to improve lung function as well as reduce risk for cancer.

11/08/2025

Think of the nutritional value of food when you are planning meals for the week or deciding what to eat for the night. This way of thinking will change what you eat because you will realize the value of food. It’s better to eat a healthy meal than to eat junk food and take medicine to balance the effects of your eating habits.

There’s nothing like the reflection of colorful trees in a lake. Here’s a view from one of my recent trips to Table Rock...
11/06/2025

There’s nothing like the reflection of colorful trees in a lake. Here’s a view from one of my recent trips to Table Rock. I just like the many different views that the park has to offer.

Getting screened for diabetes is important to discuss during your checkup with your primary care physician as it’s more ...
11/03/2025

Getting screened for diabetes is important to discuss during your checkup with your primary care physician as it’s more common than people think. Finding out early helps to reverse the causes of diabetes and reduce the long term damage related to high blood sugar.

10/31/2025

Hope everyone has a happy Halloween! Just remember not to eat too much candy… remember your health! 🎃👻

October and fall festivals can be a lot of fun. But it’s important to keep safety in mind. Anything can happen in a crow...
10/29/2025

October and fall festivals can be a lot of fun. But it’s important to keep safety in mind. Anything can happen in a crowd of people, especially strangers. As the days get shorter it’s also a good idea to carry a flashlight if you’ll be walking in the dark. This increases your visibility to cars and other people.

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1326 Eisenhower Drive
Savannah, GA
31406

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