Align Savannah

Align Savannah Align Savannah is a page devoted to positivity, joy, love, peace, kindness, and hope. We believe in the power of alignment and connection. Do you need a lift?

Align Savannah believes in the power of alignment and connection - your connection to yourself, to your body, to other people, and to your higher power. We can only find meaning and create an impact in this life when we are in alignment, which means to be in agreement with our soul's plan and life purpose. Being in alignment is having body, mind, soul, and spirit in perfect balance. This page is a

bout positivity, joy, peace, and beauty. We post inspirational stories, memes, pictures, gifs - whatever we can do to spread a little bit of light in the darkness. A respite? A smile? Some encouragement? Stop by anytime. If you need someone to hold space for you in a specific way, please feel free to send us a message. Always remember how valuable you are. You are precious, dear one.

08/20/2024

I am so excited for Rebecca Patrick Flaherty’s new venture! This is going to be an amazing opportunity for singers in the 3rd grade - 8th grade.

For those who haven’t yet had the good fortune to meet Rebecca, you will not meet a kinder, more genuine, more loving person. If I had kids, she is exactly who I would want teaching and mentoring them. On top of her character and personality, her talent is phenomenal. She has the most beautiful singing voice. But on top of that, she is genuinely passionate about singing, choir, and children. This kind of dedicated enthusiasm coupled with her exemplary education and experience is exactly what will make this choir a marvelous experience for children. I highly recommend it.

Open House is Monday, September 9 at 5:30 pm at Asbury Memorial Church, Savannah, GA.

https://www.facebook.com/share/d2tHdgv5uZxRyeDh/?mibextid=LQQJ4d

We provide the young people of Savannah with an affirming, joy-filled singing community, allowing them to flourish into healthy, kind, curious leaders.

06/22/2024

This is a meaningful instruction on how we can approach healing our bodies and how our over-working can be a barrier to healing.

Softening through the Constriction

Indigenous author and poet Pixie Lighthorse names the conscious care and attention we must give to our wounds in order for them to heal:

Tensile and strong, we are able to do what the Western world loves to praise; that is, we find ourselves “powering through” difficult times. Running on autopilot or superhero strength is always expected … with no regard for what their productivity costs them in health, emotional and spiritual well-being, and intimacy with their loved ones.

Yes, we humans can power through—and it is a most helpful skill when it is used in the short term to get through the immediate tasks at hand. Over long periods, hyper-strengthening has a tightening effect—cutting off the flow of oxygen to whatever within us is still seeking healing.

The tissue is pale at the site where the wound is held, and my body has experienced problems in places like these. Where there is constriction, there is no air or blood flow. Our parts are cut off from the whole, separated and over-protected, if not strangulated.

Breathe deep and long into these areas, bringing conscious awareness into the constricted focal points, warming them with your breath and even physical touch. Let your breath be deep and prolonged over tight areas; this is akin to the act of stretching muscles that have been engaged in heavy lifting, giving them space and the opportunity to repair. Growth happens on the emotional and spiritual level when you work an area and give equal time to relaxing it with the spaciousness of your care and attention.

Meditation Mantra:

I allow oxygen to infuse my cells with life force,
breathing into the constricted places in my body
that have grown tight with fear.

06/15/2024

What an amazing experience. These two practitioners are the real deal, and they brought their A game to our session today. I mean, they always do, but it’s just beautiful to witness it and even more beautiful to benefit directly from it.

Chrissy Joy and Sue Finkle with Flow with your Bliss already have such good energy as individuals, but that energy is even more palpable and powerful when they work together. I highly recommend a healing session of sound healing/reiki/light massage/aromatherapy with these two lovely humans (individually or together). I am floating!!!

04/19/2024

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Savannah, GA
31406

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