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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Core Pilates Health

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United States
Savannah, GA
Core Pilates Health

NOW SOUL SHINE PILATES
•classical pilates
•stretch therapy
•mat & apparatus
•small groups, privates, duets

10/02/2025

In honor of breast cancer awareness month, is offering 10% off my intro package:
$240 for 3 private Pilates and a 30 min health coaching session to breast cancer survivors. This includes clients who are not new to the studio.

10/01/2025

Looking to enhance your knowledge of the Pilates method or plan a career teaching Pilates? is an affiliate teacher training studio for ….. the Premier classical education organization. Our first certification weekend is coming up October 10-12 with core mat 1. You can register at Power pilates directly.
Feel free to message me for more information, questions, or concerns.

09/26/2025

My Gratz ped o pull is ready to go!
Contrology at its finest!
So excited!

09/25/2025

Hey everyone, this is my beautiful niece Annclaire Shultz. She is Air Force ROTC at Alabama following in the footsteps of her amazing parents, my sister Lt. Colonel Mary Scott Hunter and her late father Lt. Colonel John Shultz.
We could not be more proud of you,

09/24/2025

Back to my natural color and loving it! Thank you to my friend .d.miner & salon for taking such good care of me.

09/22/2025

Quality of Life:
Adventure is essential.
Rest is essential.
Disconnecting is essential.
Nature is essential.
Quiet is essential.
Sunshine is essential.

05/03/2025

Happy Pilates Day!
Some photos over the years!
Love my job!

̇lateslovers

04/23/2025

To all the moms, parents, professionals, doctors, nutritionists, passionate, holistic enthusiasts, & politicians that helped us get to this point through your voices, your wallets, your relentless and firm positions on our corrupt food system… We did it!
We frickin did it!

To thank you for standing up for what is right and cleaning up this poisonous food system that is making American sick. Thank you for listening to our cries and doing what you said you were going to do on the campaign trail.

04/17/2025

The diversity of Pilates is undeniably infinite! I prefer a classical foundation with a creative approach which allows me so much room to explore what works for me day to day. And every day is different. I have been fortunate enough to travel over the last 15 months as a guest teacher in 3 different countries and 6 different cities. It has been an incredible experience (and extremely challenging). I have grown so much learning from various teachers and watching how other studios operate. I have a much better understanding of what I want and don’t want. And I am deeply grateful to be in a place where I could see the world while doing what I love.
As for what’s to come:
Another big move coming soon.
I am purchasing a studio, launching it early June and bringing my online Pilates back. Stay tuned for more details soon.

03/24/2025

Support your client!
Good teachers use every aspect of their abilities: voice, touch, visuals, rhythm, precision, and breath to make the experience rich and create the desire for more.

03/12/2025

20 years ago today was the most important day of my life. I am so gratful for these guys. and .hughes I am so proud to be your mom. God has created in you a unique purpose and set of gifts. You are strong & resilient with a brilliant sense of humor. Don’t forget to stay kind & humble.
I hope you have the best day.

I luv u, Mom

03/07/2025

For years I chased everything except this. Why? Lots of reasons…
Fear of failure
Fear of disappointing others
Fear of what others would think
Fear of not having what it takes

It all came down to fear. And one day I decided I’d had enough. Enough living day to day in fear. I prayed A LOT! I cried A LOT! I begged God for signs, answers, & clarity. And each time it was in his perfect timeline, NOT MINE!
Through all of the fear, grief, hurt, ups, downs, twists, and turns I am finding my footing again but this time with a much better relationship with God & myself.
He never promised life wouldn’t have challenges but he does promise to walk side by side through it all WITH US brining a peace far beyond our own understanding. For this I am grateful. And even when I am overwhelmed with life’s challenges I choose gratitude.
I am grateful for my boys and their health.
Grateful for my family.
Grateful to the friends who have stood by me.
Grateful for the people he has brought into my life to be exactly what I needed in that moment.
Grateful to have love in my heart and in my life in such abundance it’s overwhelming.
🙏🙏🙏🙏🙏🙏

Address

Savannah, GA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19122008882

Website

http://www.pilatessoulshine.com/

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Stephen M Herman MD
130 Tibet Avenue, Ste 206

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