Pure Sweat Sauna Studio Savannah

Pure Sweat Sauna Studio Savannah Full-Spectrum Infrared Sauna + Cold Plunge Therapy Wellness Studio NOW OPEN!

12/07/2025

Feeling the winter heaviness? You’re not imagining it — and sauna can help. ❄️🔥

Here’s how infrared boosts your mood + eases seasonal depression (SAD):

✨ 1. Natural “feel-good” hormone surge
Heat raises your core temp → endorphins, serotonin, and dopamine rise → that calm, euphoric post-sauna glow is real.

✨ 2. Lower inflammation = clearer mood
Sauna activates heat shock proteins that reduce systemic inflammation — a major driver of seasonal + major depression.

✨ 3. Nervous system training (aka hormesis)
That short burst of heat stress strengthens your resilience, reduces anxiety, and helps stabilize mood over time.

✨ 4. Better sleep = better winter mental health
Infrared boosts melatonin, helps you fall asleep faster, and deepens slow-wave sleep — crucial for fighting SAD.

✨ 5. It mimics sunlight’s antidepressant effect
Sauna increases BDNF (brain fertilizer for your mood) and boosts blood flow to regions that regulate happiness and motivation.

✨ 6. Immediate emotional lift
Most feel calmer, lighter, clearer — especially when winter brings fatigue and low energy.

❄️ Bottom line: Sauna naturally lifts your mood, supports your brain, boosts resilience, and helps you feel more like you again all winter long.

Come warm up with us. 🤍🔥

Visit us: https://www.puresweatstudios.com/savannah-georgia
📍 1800 E Victory Drive, Savannah, GA
📞 912.901.3177

12/05/2025

We believe that there’s magic in giving well-being ~ and that’s what this season is all about✨

Between now and the
end of December, gift our one-of-a-kind Pure Sweat experience with a:

$100 gift card + receive a complimentary infrared sauna session for yourself in return.  

Gift a $300 gift card + receive a complimentary contrast session.

Click the link in our bio, give us a call at 912-901-3177 or visit the studio to purchase.

Let’s share in well-being together!💫

Visit us: https://www.puresweatstudios.com/savannah-georgia
📍 1800 E Victory Drive, Savannah, GA
📞 912.901.3177

Cyber Monday got you wired? 🔌🤯 Take a break — today only — enjoy a FREE infrared sauna session with the purchase of our...
12/01/2025

Cyber Monday got you wired? 🔌🤯

Take a break — today only — enjoy a FREE infrared sauna session with the purchase of our $10 Detox Kit.

Step into the heat and let the stress melt off. Infrared boosts mood, eases tension, supports detox, increases circulation, and gives you that calm, grounded, “I-can-handle-anything” energy we all need today.

Pair your infrared sauna session with our signature Detox Kit — activated charcoal, vitamin C + an electrolyte packet — for the ultimate reset.

Unplug. Reset. Recharge.

Your mind + body will thank you. 🔥

Call/text 912-901-3177 to book.
*sessions only available today, 12.1

11/29/2025

“This is your sign to try the hot-and-cold magic everyone’s talking about.” 🔥🥶

Our Holiday Specials are LIVE all weekend long and they’re too good to miss:

✨ 20% off packs + memberships
✨ Buy 1 product, get 1 half off — our favorite deal of the year!
✨ This weekend ONLY: Purchase a $10 Detox Kit and get your FIRST SAUNA SESSION FREE

Ready to feel incredible? Text/Call 912-901-3177 to book! 💛

11/28/2025

✨Swing by the studio and snag the Aureterra Glow Bundle — your shortcut to radiant, healthy skin!✨

We’re obsessed for a reason… every single team member is seeing real results, and we can’t stop talking about it.

Right now is the moment to stock up: Buy 1 product, get the 2nd half off, PLUS 20% off all memberships + packages.

Lock in the glow. Lock in the deals.
🌿 Offer ends Sunday night!

To Purchase:
www.puresweatstudios.com/savannah-georgia

Promo Code: Turkey20

Or call/swing by the studio:
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)

11/27/2025

Today, our hearts are full of gratitude for you 💗

And just as importantly, we’re grateful for one another — the Pure Sweat team that feels more like family. The love, support, and connection we share behind the scenes spills into our studio and into every soul who walks through our doors.

Thank you for allowing us to be part of your journey toward mind, body + spirit wellness. It’s truly an honor.

From our family to yours, we’re wishing you a warm, cozy, joy-filled Thanksgiving. 🧡✨

11/26/2025

We are THRILLED to announce the 4 lucky winners of our Harvest Your Health Giveaway! 🎉

Congratulations to .elaine.grey 💥

A huge thank you to the 26+ local businesses who generously donated the most incredible gifts. And thank YOU, Savannah community, for showing up and supporting small businesses.

During this season of gratitude, we’re so thankful for each of you—and we hope you feel the love, whether in a small way… or a BIG way (looking at you, winners! 😉).

11/24/2025

💥 STARTING TODAY: THESE DEALS ARE DISRESPECTFULLY GOOD 💥

Listen… we did not come to play. Your wellness stash is about to glow UP. 😈✨

🔥 20% OFF packs + memberships — your sign to level up
🔥 Buy 1 product, get the 2nd HALF OFF — stock. the. shelf.
🔥 Cymbiotika: Buy 3, get a FREE gift — treat yourself, obviously
🔥 KPS: Spend $250+, get a FREE gift — because abundance is the vibe

This entire deal week? 11/24–11/30 ONLY.
After that? P**f. Gone. And so are the regrets of everyone who slept on it. 😘

Purchase gift cards on our website:
www.puresweatstudios.com/savannah-georgia

Purchase discounted packs and memberships:
📞 912-901-3177 (or text)

Purchase product, packs and gift cards:
📍1800 E Victory Dr (across from Whole Foods)

Starting Monday 🤩:20% off packs + memberships AND our favorite deal of the year — Buy 1 product, get 1 half off! (In stu...
11/23/2025

Starting Monday 🤩:

20% off packs + memberships AND our favorite deal of the year — Buy 1 product, get 1 half off! (In studio only)

Gift Cards:

$100 get 1 free sauna
$300 get 1 free contrast
(Link in bio to purchase)

Plus:

Cymbiotika — buy 3, get a free gift.

KPS — spend $250+, get a free gift.

Available 11/24–11/30. 💥

Book your session now:
www.puresweatstudios.com/savannah-georgia
📞 912-901-3177
📍1800 E Victory Dr (across from Whole Foods)

✨ Our biggest giveaway since opening our doors 20 months ago! ✨We are beyond grateful for the incredible Savannah commun...
11/22/2025

✨ Our biggest giveaway since opening our doors 20 months ago! ✨
We are beyond grateful for the incredible Savannah community that has supported us so beautifully — and for our local friends in business who continue to give that love right back. 💛

Our friends at North Beach Bar & Grill are joining the celebration and gifting a $50 gift card! 🍔✨

North Beach Bar & Grill is located on Tybee Island! You can enjoy delicious food and a beautiful atmosphere! They have formed such a lovely community at North Beach and you are sure to enjoy the best food and drinks while creating lasting memories and meeting new people🌊🤩

Enter to win! 🎉
(See our main giveaway post for all the details.)

✨ Our biggest giveaway since opening our doors 20 months ago! ✨We are beyond grateful for the incredible Savannah commun...
11/21/2025

✨ Our biggest giveaway since opening our doors 20 months ago! ✨
We are beyond grateful for the incredible Savannah community that has supported us so beautifully — and for our local friends in business who continue to give that love right back. 💛

Our friends at Proven Fitness are joining the celebration and gifting one month of FREE small group training🏋️‍♀️✨

Andrew started personal training in 2011 and found his passion after realizing financial analyzing at J.P. Morgan wasn’t his path in 2014. Since then he scaled 3 Anytime Fitness locations by 2017, where I helped two boot camps grow in 2017-2019 and that’s when he felt flat. As he fell in 2019 without a home, he discovered what he was missing in his own health & fitness journey which then created the Proven Fitness Model and the Proven Approach that is life-blood and heart of Proven Fitness!

Enter to win! 🎉
(See our main giveaway post for all the details.)

✨ Our biggest giveaway since opening our doors 20 months ago! ✨We are beyond grateful for the incredible Savannah commun...
11/21/2025

✨ Our biggest giveaway since opening our doors 20 months ago! ✨
We are beyond grateful for the incredible Savannah community that has supported us so beautifully — and for our local friends in business who continue to give that love right back. 💛

Our friends at Stretch Lan are joining the celebration and gifting one month of FREE stretching🙆‍♀️🤩

Stretch Lab is a great place to go to help recover your body! Stretching is one of those things most people skip out on a daily basis😉 but at Stretch Lab you will work with certified stretch practitioners to focus on your own muscle recovery and mobility!
Enter to win! 🎉
(See our main giveaway post for all the details.)

Address

1800 East Victory Drive
Savannah, GA
31404

Telephone

+19129013177

Website

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