Sun and Moon Spiritual Services

07/12/2022

Hi Everyone, I just wanted to update that some of our old instructors have moved to Cirque Divina inside the Savannah Mall!

Olivia, who taught gentle yoga and ballet fusion yoga, is now teaching her Ballet Fusion class Saturday’s at 1PM. She also teaches Silks, Hula Hoop, and beginner heels (check Cirque Divina on the MINDBODY app for the schedule).

Kaye, who taught Yin Yoga, Vinyasa Yoga, and Reiki and Restorative, teaches HIIT yoga 5PM and Deep Stretch and Balancing at 6PM every Friday.

Check them out!

07/12/2022

Hi Everyone, I just wanted to update that some of our old instructors have moved to Cirque Divina inside the Savannah Mall!

Olivia, who taught gentle yoga and ballet fusion yoga, is now teaching her Ballet Fusion class Saturday’s at 1PM. She also teaches Silks, Hula Hoop, and beginner heels (check the Cirque Divina MINDBODY app for the schedule).

Kaye, who taught Yin Yoga, Vinyasa Yoga, and Reiki and Restorative, teaches HIIT yoga 5PM and Deep Stretch and Balancing at 6PM every Friday.

Check them out!

07/04/2022

Full Moon Beach Reiki and Restorative yoga July 13th, 7PM at 2nd Street Beach, Tybee Island. Come join me for the full moon with restorative/yin yoga combined with reiki. Charge up for the next phase of the moon. $30 to attend. Please bring a towel. DM to RSVP.

04/14/2022

Many times, I get the question, What is Reiki? I explain it like this. Reiki is energy work to help the flow of the subtle energies of our body which effects us physically, emotionally, and spiritually.

There is some scientific evidence that reiki may be helpful but these control studies have low number of participants. From my experience as a doctor, I’ve seen helpful uses of reiki. When it comes to dealing with everyday life challenges, common physical ailments, emotional challenges, and complicated health diagnoses; reiki has the potential to help on your path of wellness.

DM me if you’re interested in a reiki session. Thank you for your time!

04/13/2022

Each light worker delivers their gifts differently. A distinct take on the whole. Some of you have experienced an akashic record reading, but how would it feel to experience the past for yourself?

With Reiki, I guide you through an akashic records experience. Potentially, you can relive a past life and possibly learn from it. If you are sensitive to energies already, you have more potential to experience a past life through the Akashic records.

Being sensitive to energies include seeing light during meditation or during reiki/energy healing, feeling flows of energy within your body which you can’t explain (heat, coolness, emotions of others, wind sensations), ability to astral travel, ability to sense non-visible entities, etc.

For those who are new or not sensitive to the energies, I would recommend trying reiki beforehand. I do offer Reiki, tarot card readings, oracle card readings, and shamanic work.

DM me for further details if you’re interested.

03/22/2022

Kirtan this Sunday at 5PM! Join us with Flavia Krsna and Gershone for their beautiful musical vibes! DM for location details.

03/19/2022

Check out the upcoming Kirtan, DM for details.

02/11/2022

Help raise money for foster kids! My friend is participating in dancing with the Savannah stars!

DANCING WITH SAVANNAH STARSOur 14th Annual Dancing with Savannah Stars will be held on Friday, May 13, 2022 from 7pm to 9pm at Victory North. Each "Savannah Star" is p...

11/20/2021

11/20/2021

09/12/2021

Grateful to be in this sacred space

08/25/2021

Teacher spotlight! Nikki teaches power every Friday at 6:30 PM. Her yoga is strengthening and challenging but can be beginner friendly (let her know if you’re a beginner) with a few modifications. Also, we have a special guest in the picture, baby June, who is such a cuddle buddy!

08/24/2021

Relax and Restore this Sunday 8/29/2021 from 3PM to 5:30PM. Join Adee for another restorative yoga session.

08/19/2021

Teacher spotlight! Nicole aka Niccy. She teaches Ashtanga inspired flow with focus on ujjayi breath. She also teaches HIIT yoga and vinyasa flow. Niccy’s class has a chill vibe to help focus on you’re inner mind during powerful poses. She teaches Tuesday’s and Wednesday’s. Come check her out!

08/02/2021

Teacher spotlight: Olivia teaches our slow flow, sunshine flow, and ballet fusion yoga. She uses yoga as an expression of herself and has many other artistic outlets as well. From yoga to performing to painting, her heart always shines!

07/26/2021

Teacher spotlight! Cathy recently graduated last year as a yoga instructor but has grown tremendously in the little time she has been teaching. She takes a lot of care and effort into her yoga classes. She loves the details and small tweaks to get the most benefit from each asana. She took a hiatus but will be back to teaching August 14th at 9:30 AM.

07/24/2021

I’m so grateful to have the yoga instructors here at the studio. We are all different but connected through our practice. Come see what each instructor has to offer today at our anniversary event. Sign up through MINDBODY.

07/04/2021

Freedom has many meanings for different people. We celebrate the Fourth of July as the day American colonists won their freedom from the laws and regulations of Britain rule. I invite you today to celebrate this and think about what freedoms you are thankful for and the freedoms you’d like to see in yourself and others.