Mindful Yoga Savannah/Counce

Mindful Yoga Savannah/Counce Hi! I’m Cathy Rowe! I am a 500RYT yoga teacher/certified yoga therapist. I continue to learn more😉
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03/09/2026
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03/01/2026

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02/25/2026

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Chair yoga is coming to Counce ‼️Starts 👀Monday March 2 @9:45am District 3 CommunityPlease let me know if you’d like to ...
02/22/2026

Chair yoga is coming to Counce ‼️
Starts 👀Monday March 2 @9:45am District 3 Community
Please let me know if you’d like to attend the first day!✨🙋‍♀️🥰

All other classes on✅
02/21/2026

All other classes on✅

Chair yoga interest in COUNCE?🪑The time would be 9:45am on Mondays👀Must have 10+ people to be there for each class.What ...
02/07/2026

Chair yoga interest in COUNCE?🪑

The time would be 9:45am on Mondays👀
Must have 10+ people to be there for each class.
What to expect?
40% in chair..60% standing with chair nearby for balance help.
Increase flexibility, strength and balance.
Strengthen brain.
Improve quality of life💯

Did you know ALL Mindful Yoga classes are back on since ice storm?🤗☀️🪑🧘‍♀️Savannah classesMonday/Thursday CHAIR 2:30Tues...
02/07/2026

Did you know ALL Mindful Yoga classes are back on since ice storm?🤗☀️🪑🧘‍♀️

Savannah classes
Monday/Thursday CHAIR 2:30
Tuesday/Friday Beginner Floor 9am
Tuesday/Thursday *5:15pm Floor
Counce classes
11:15am Mon/Tues/Friday Floor

Surprise yoga floor class  Bodies-N-Motion Fitness Center 2/2/26!👀
02/02/2026

Surprise yoga floor class Bodies-N-Motion Fitness Center 2/2/26!👀

(Savannah)Mindful Yoga classes are on ✅resuming tomorrow Feb.2.!👏🏻👏🏻Counce classes will resume once power returns to tha...
02/01/2026

(Savannah)Mindful Yoga classes are on ✅
resuming tomorrow Feb.2.!👏🏻👏🏻
Counce classes will resume once power returns to that area.
Savannah classes are👀:
Monday/Thursday chair @2:30pm
Tues/Friday beginner floor class 9am
Tuesday 5pm/Thurs 5:15pm floor yoga
*if you are interested in attending CHAIR yoga I need to know ahead of time-please😉

Chair 2:30pm and Floor 5:15pm are on for today 1/29!Bodies-N-Motion Fitness CenterNo classes tomorrow 1/30.Hopefully bac...
01/29/2026

Chair 2:30pm and Floor 5:15pm are on for today 1/29!
Bodies-N-Motion Fitness Center
No classes tomorrow 1/30.
Hopefully back to regular schedule Monday 2/2!

Address

Bodies-N-Motion Fitness Center-1345 Wayne Road, District 3 Committee Center, Counce
Savannah, TN
38372

Opening Hours

Monday 9am - 10:15am
11:15am - 12:30pm
Tuesday 11:15am - 12:30pm
5pm - 6:15pm
Thursday 5pm - 6:15pm
Friday 9am - 10:15am
11:15am - 12:30pm

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