Yes Collective, Savannah, GA (2025)

03/13/2025

Self-Energy: A day of self-discovery, self-compassion, and self-expression
✨️ A mini-retreat in Savannah, Georgia on April 6, 2025
✨️ Facilitated by Justin Wilford, PhD, James Lough, and Crissy Joy

Self-Energy is a daylong mini-retreat designed to bring the power of Internal Family Systems into embodied practice and heart-centered connection. Join us for a day filled with connection, authentic relating, conscious dance, Internal Family Systems therapy practices, breathwork and sound Healing!

Tickets are just $150 for the full-day retreat
($100 for early bird before 3/15)

Learn more and reserve your spot ⤵️
https://www.yescollective.co/mini-retreat

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05/31/2024

Join us for Psychadelic Breathwork Summer Solstice 2024 on Sunday, June 23rd from 9:00am-12:00pm PST or 12:00-3:00 pm EST. The event is held live on Zoom, accessible through the Yes Collective Network.

Psychedelic breathwork is the perfect way to celebrate the summer with your heart wide open. Give your body and soul what they need—and keep up the momentum long afterwards.

How much? $150 (but if you use the link in bio before June 1, you can join for $100). Just click this link to get started: https://bit.ly/3yFDlTT

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03/15/2024

Are you curious about how psychedelic medicine might benefit you, but concerned about the risks? Interest and enthusiasm around psychedelics have skyrocketed in recent years (see feature stories on 60 Minutes and in the Wall Street Journal and New York Times, and advocates like former Texas Governor Rick Perry and actor Will Smith). But less attention has been paid to engaging with psychedelics safely.

We're ready to have that talk.

Join us for a FREE webinar, "Safely Stepping Into Psychedelic Medicine," where Justin Wilford, PhD, will help you navigate this exciting frontier with care and guidance.

In this webinar, you'll discover:
🍄The history and current state of psychedelic research and therapy.
🍄7 key steps to assess psychedelic safety in potential practitioners, ensuring a responsible and positive experience.
🍄How practices like holotropic breathwork can be a powerful and safe introduction to psychedelic healing.
🍄Plus, you'll get a sneak peek at Root Work, Yes Collective's brand new psychedelic medicine program! Root Work prioritizes and integrates all seven steps of psychedelic safety, providing a holistic and secure foundation for deep healing and expansive personal growth.

Whether you're totally new to psychedelics or someone seeking deeper knowledge, this webinar is for you! RSVP in the ✨️FREE✨️ Yes Collective App: https://bit.ly/4cd1xMt

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03/12/2024

Psychadelic Breathwork - REBIRTH 2024

REBIRTH 2024 is the perfect way to celebrate the end of winter and the beginning of new life. Give your body and soul what they need—and keep up the momentum long afterwards.

✴️ Sunday, March 17th, 9:00 am - 12:00 pm Pacific/12:00 pm -3:00 pm Eastern

✴️ Live on Zoom, accessible through the Yes Collective Network

✴️ Cost - $150 (but if you sign up through the link in bio, you can join for $100)

Ready to dive in together? Just click the link below!

https://bit.ly/3wIljPC

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02/03/2024

Conscious Dance Savannah.

At the end of each of our conscious dance events at Clearing House, people share what they’re feeling and they say things like:

Connected
Free
Awake
Released
Uplifted
Light
Embodied

and our favorite:

“It’s like this is my church”

You do NOT need to know anything, believe anything, or be anything to show up to Body & Spirit conscious dance and experience an emotional release, a deeper connection with your body, and an authentic connection to those around you.

You just need to show up 🙌🏽

Every first Saturday night of the month, we lean into rhythmic, soulful beats with a loving, embracing undertone. The music I play is meant to move things . . . We’ll kick things off with some authentic relating, and then I’ll lead us into the dance with a soul-connecting meditation. I’ll still have a few words of encouragement and guidance throughout the dance, and I’ll still put together an amazing set of musical vibrations.

But the ultimate goal is to just let loose! There’s really no better way to celebrate the weekend⚡️🔥💛

Presented by the Yes Collective, Clearing House Savannah, & me, DJ Justin Wilford

Reserve your tickets here: https://momence.com/Justin-Wilford/Body-%26-Soul-Conscious-Dance/99462990?skipPreview=true
(Link in bio)

01/22/2024

Ceremony/Savannah turns 1 year old this month!

One year ago, we brought an idea to life. What would it look like if we created a space for embodied transcendence, emotional release, and diverse, accepting, and loving community?

This vision is what gave life to Ceremony / Savannah. Over the past year, I am so deeply happy to say that our vision has come to life.

After each dance, we gather for a closing circle and everyone shares a word (or several) describing what they’re feeling. And the words are exactly what we hoped would come into being:

“I feel present and fully in my body.”
“I’ve released some big emotions.”
“I feel connected.”
“Elevated”
“Alive”
“Awake”

Please join us on Sunday to celebrate the one-year anniversary of our coming together and celebrating this one precious life.

As always, you don’t need to know anything, believe anything, or be anything to show up to Ceremony / Savannah conscious dance and experience an emotional release, a deeper connection with your body, and an authentic connection to those around you.

We’ll come together for Ceremony by setting aside time, space, and an intention. We’ll begin with a little authentic relating, and then we’ll move into a meditation, which then opens up into a flowing, safe, beautiful space of dancing freely

Presented by the + +

We hold these events twice monthly! Look out for the next, link in bio!

12/21/2023

Are you ready to process, honor, and RELEASE 2023? What gifts, burdens, lessons, and challenges from this past year are you ready to move through your system? Are you prepared to find closure on this year so that you can step into 2024 with an open heart and fresh eyes?

Join us online on Thursday, December 28th from 9am-Noon PST for a very special 3-hour workshop with Yes Collective Cofounder Justin Wilford, PhD, and Director of Community, Alicia Wuth, PsyD, that will lead a that will help you process what your system is holding from this past year, honor both the burdens and the gifts that are present, integrate what your parts need, and let go of what they don’t.

We’ll do this through a gentle yet powerful set of IFS-inspired meditations and journaling practices, culminating in a 60-minute psychedelic breathwork session, supported by a very special DJ set by Justin!

Psychedelic breathwork is a unique practice based in holotropic-style breathing. It opens up your body, heart, and mind to help us witness what we’ve been holding on to, compassionately release what is not ours to hold, and open us to our deeper wisdom and clarity inside. Justin and Alicia will help you do this by first guiding you through meditation and journaling practices inspired by an Internal Family Systems framework. They’ll then lead you into the psychedelic breathwork, followed by an integrative journaling and processing session to close the experience.

Yes Collective psychedelic breathwork sessions are safe but powerful experiences for individuals who are ready for breakthroughs of greater clarity, self-compassion, and self-expression.

Get 25% off if you join before Dec. 25 — click the link in bio!

https://bit.ly/48K53vt

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10/24/2023

Buckle up! This week we're thrilled to welcome on the podcast Colin Pugh, Executive Director of the Brooklyn Psychedelic Society (BPS), an organization founded in 2015 whose mission is to serve as a prototype of a psychedelic co-op, which is to say a democratically governed, community-based healing center. BPS's current focus is on creating Trellis, an open-source community-based healing model that maximizes the safety, accessibility, and effectiveness of psychedelic journeying both underground and above. Colin is originally from Syracuse, NY and has lived in Brooklyn, NY for the past 9 years.

We talked about how Colin first came into contact with psychedelics, how he connected with the Brooklyn Psychedelic Society and eventually became its Executive Director, and how he helps the BPS today grow a model of community-based healing that could one day spread across the country. We then dive into Justin's idea of "post-church spaces" aimed at intentionally nurturing community, transcendence, and personal growth outside of religious institutions. If you care about how we can find rich, healing community outside of traditional religion, then you're going to love this discussion!

Get the episode wherever you stream your pods!
🔗 https://bit.ly/3QvaZlG

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09/29/2023

Yes Collective Podcast Ep. 78: The Power of Breath, Sound, and Dancing with Yes Collective Retreat Facilitator Kirby Slager

Kirby is a somatic movement, breathwork, and sound practitioner who is dedicating to creating spaces for people to find their own capital-S Self. We talk about Kirby's past career as a comedian and actor, how dancing saved her, how she almost missed her calling as a breathwork guide, and how she crafts experiences as a facilitator. Catch this episode wherever you stream your pods - https://bit.ly/3PVsaMR

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09/21/2023

Join us for our 4-week Studio Circle workshop, starting live on September 26th, all about the life-changing, paradigm-shifting approach of Internal Family Systems therapy.

Do you ever feel like there's a confusing, jumbled whirlwind of thoughts and emotions inside? Do you often feel pulled in different directions, like one part of you wants that, but another part wants this? What if you could learn a set of practices that calms the chaos inside and gives you a whole new level of clarity into your inner world?

The answer? Internal Family Systems.

In this 4-week Studio Circle you will:

🟡 Learn about the paradigm-shifting model of Internal Family Systems

🟡 Discover how all of your parts inside work to protect and defend you (and how you have NO bad parts)

🟡 Connect more deeply with your True Self and all your parts

🟡 Practice noticing, listening, witnessing, holding, and caring for every part of you

🟡 Learn tools to help parts relax, trust, flow, and connect with each other

🟡 Open up opportunities to bring IFS into your relationships, personal projects, career, and spirituality

Whether you’ve been in therapy, coaching, and personal growth work for years or just getting started, IFS for Your Daily Life: Level 1 will open up whole new levels of calmness, self-compassion, and inner clarity.

What's included in IFS for Your Daily Life:

🔵 Four 90-minute, live workshops on Zoom, led by Internal Family Systems Institute-trained practitioner, Justin Wilford, PhD

🔵 Four weekly self-paced lessons

🔵 Four at-home practices to explore what it means to be Self-led and thrive as a harmonious system of parts

🔵 Video recordings along with transcripts of each live session

WHEN?
Four weeks, every Tuesday evening, starting September 26th, 5:00 - 6:30 pm Pacific/8:00-9:30 pm Eastern

WHERE?
Live on Zoom, accessible through the Yes Collective Network

HOW MUCH?
IFS therapists and coaches routinely charge up to $300 for a single session, but this 4-week live Studio Circle is just $50.

HOW TO ACCESS?
Just click this link to get started! https://bit.ly/48mPEl4

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08/08/2023

In this podcast episode, Justin talks with lead trainer for the IFS Institute, Sue Richmond, LCSW. If you're really into IFS or you've just heard about, you're going to love this interview with Sue. She's a licensed clinical social worker and lead trainer with the Internal Family Systems Institute. She received a Bachelor of Arts degree from Keene State College, and her Master’s of Social Work degree from the University of Connecticut, with a specialization in social group work and casework. She works with people living with a wide range of disorders including depression, anxiety, substance abuse, and a variety of stress-related disorders. She’s also taught social work and individual and group psychotherapy at a variety of institutions.

Get the episode wherever you stream your pods!
https://bit.ly/3KvGGry

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07/24/2023

Perhaps you've seen a 60 Minutes episode or a Netflix documentary on the emerging science of psychedelics in mental health. Or perhaps you've even found your way into a psychedelic-assisted therapy session or retreat. Or maybe psychedelics is a totally uncharted territory for you. Regardless of where you are on this spectrum, you're going to love this conversation with Dr. Alicia Wuth.

Alicia is a licensed clinical psychologist practicing in Denver, Colorado. She did her internship and postdoctoral fellowship at a major children's hospital, and she's also on the executive team here at the Yes Collective. A few weeks back, she had the opportunity to attend the largest psychedelic science conference ever held. 12,000 attendees (thousands of them were therapists) and 500 speakers over a full week in Denver, Colorado. The biggest names in the field representing Johns Hopkins, MIT, UCLA, Stanford, and countless other research institutions were there alongside celebrities like Aaron Rodgers and Jada Pinkett-Smith. It was quite an event!

Alicia joined us today to talk about the experience, the science, what she learned, and how it changed her views on the rapidly expanding world of psychedelic science. We dig into the science, the culture, and the practice of using psychedelics for mental and emotional health, and what's on the horizon for the Yes Collective.

If you're at all curious about how psychedelics might change the landscape of mental and emotional health then you're going to love this conversation about Psychedelic Science 2023 in Denver Colorado.

Get the episode wherever you stream your pods. https://apple.co/3OpfVXX

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Yes Collective

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