Southern Nutrition Savannah GA

Southern Nutrition Savannah GA We are in the business of helping you reach your fitness, weightless and athletic goals!

Vitamins, supplements, body composition analysis, healthy meals, meal replacement and low calorie/high protein shakes, on the go protein snacks, meal plans and more!

10/11/2025

Ladies,

We know hormones can be complicated, especially around the time of your period. 🩸

You want to eat anything and everything in sight. 😋
You get water retentive. 💧
Your weight goes up. 🆙
You’re tired. 💤
Bloating is no joke. 😅
Inflammation…. ⬆️
Moods can swing more than a monkey in a tree. 🐒

With ingredients such as Myo-Inositol, L-Glutathione, DIM, Folate, etc., Essential Balance can help mitigate all of these symptoms!

Stop in and make sure you pick up this staple ladies! 💃🏻

✨TESTIMONIAL TUESDAY✨Most likely, you’ve either seen Randi doing a scan or have heard us talking about him and the journ...
10/07/2025

✨TESTIMONIAL TUESDAY✨

Most likely, you’ve either seen Randi doing a scan or have heard us talking about him and the journey that he has been on with us!

Randi came to us in August of last year ready to make drastic life changes. We gave him the 5 actionable behaviors that everyone receives when first coming to us:

1️⃣ Cut fried foods and alcohol to a minimum of completely.
2️⃣ Increase water consumption.
3️⃣ Increase protein intake.
4️⃣ Increase step count.
5️⃣ Any foods consumed have to be coupled with a source of protein.

Over the course of the past year, he has implemented the five behaviors into his day-to-day regimen!

He is officially down 50lbs since beginning his journey with us! However, he had already lost 25lbs on his own prior to us meeting him!

We couldn’t be more proud of him and how far he has come and where he will be going! Goals have been reset as this huge milestone has been achieved and we are pushing towards the 100lbs mark in the next 3-6 months!

Please leave a comment congratulating him on such an achievement! 🎉

Jagger just wanted to let everyone know that today is the last day for weigh-ins! 🚨 This is the perfect time for you to ...
10/05/2025

Jagger just wanted to let everyone know that today is the last day for weigh-ins! 🚨

This is the perfect time for you to iron out any wrinkles that you may have, readjust macronutrients, and get your supplements that will help plug the holes in where you may be lacking!

Don’t let the rain stop you from coming to visit us today! 🌧️

10/04/2025

Challenge members have until tomorrow by 6PM to come weigh-in!

This isn’t a mandatory weigh-in. However, this can serve as an opportunity to earn extra points that can put you towards the top of the leaderboard!

A vacation and store credit are on the line! Stop by between games and weekend errands to lock in your points!

Still shedding some body fat before the holiday season starts?! 🎃🦃🎄🎉This stack can be a game changer for you! Between th...
09/27/2025

Still shedding some body fat before the holiday season starts?! 🎃🦃🎄🎉

This stack can be a game changer for you! Between the Matador from helping utilize carbohydrates more efficiently and not making you feel sluggish after eating, Shreddit from that has a variety of ingredients for appetite suppression to help keep you in a caloric deficit, and L-Carnitine from to help utilize fat as a source, we can help you tackle your fat loss goals from a few different angles!

Remember!

Bundle ANY 3 items (no duplicates), receive 15% off each item!

Stop in this weekend so that we can set you up for success!

It may officially be Fall, but with this heat, we know citrus is still at the top of the list for flavor panels! ☀️Nutra...
09/24/2025

It may officially be Fall, but with this heat, we know citrus is still at the top of the list for flavor panels! ☀️

NutraOne released a Clear Isolate in Lemon Italian Ice which is great for post workout, during those hot days outside, and a must if you are wanting more of a juice texture rather than a milky texture that protein powders typically can be. 🍋

NutraBio’s Creatine Monohydrate not only comes in unflavored, but also comes in multiple flavors! So, whether you are having it by itself in the morning to get your day started or incorporating into your protein powder to give it a zesty lemon vibe, this micronized powder will mix easily in your water! 💪🏼

Frontline Formulations’ tried and true Gauntlet preworkout in Blue Coconut Lemonade is a refreshing lemonade vibe with a hint of dehydrated coconut water flavor panel! It’s a bit on the sweeter side, but if you’re looking for more of a sour taste, Margarita Twist is another flavor from Frontline to look at as well! 🍋‍🟩

We will beat the heat together, one day at a time! 🥵

Stop in and see us, so that we can not only set you up for success with a stack tailored towards you, but a body scan that allows us to establish macros and goals, assess posture and balance, and display information about hydration, muscle mass and its distribution, as well as body fat!

Josh just wanted to let everyone know that today is the LAST day of weigh-ins! 🚨Make sure y’all stop by between football...
09/21/2025

Josh just wanted to let everyone know that today is the LAST day of weigh-ins! 🚨

Make sure y’all stop by between football games and running errands to pick up the essentials and complete a scan!

As a reminder:
🔟% off all items for members at partnering gyms
🔟% off for military/first responders/veterans
1️⃣5️⃣% off ANY 3 items (no duplicates and excludes snacks/drinks)

Fall is amongst us and we are getting prepared for every warm flavor that you can incorporate guilt free 🍂 Legacy’s Snic...
09/16/2025

Fall is amongst us and we are getting prepared for every warm flavor that you can incorporate guilt free 🍂

Legacy’s Snickerdoodle flavored protein contains 26g of protein, 12.8g of EAAs, and 6g of BCAAs per serving! This whey isolate could easily be incorporated into cereal in the morning, added to Greek yogurt and topped with fruit, be put into coffee to give it a richer flavor panel, or simply by itself in water! However you choose to use it, it will fulfill all of the -ber month festivities! 🍁

Cappy’s allergen friendly goodies will never NOT make you happy! 🤤 She recently released a pumpkin snickerdoodle cookie that is absolutely to die for and we don’t say that lightly! 🎃 You can never go wrong with a sweet treat that is THIS safe! Whether you keep the cookie cold from the fridge to dip in your coffee or you warm it up in the microwave, all of the fall flavors will be heightened! 🍂

Stop in and stock up on all of the fall flavors!

Address

7400 Abercorn Street #705
Savannah, GA
31406

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

Telephone

+19124500066

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