Bridget Cross, LCSW, PMH-C

03/11/2026

🌿 I'm so pleased to share that our in-person Nurture Community Support group will return this weekend, now hosted by two incredible women and mamas. 💚

If you have a baby in their first year and you're looking for community, connection, and support, please join Stephenie and Jenn this Saturday!

📌: Tiedeman Park (Atlantic & Washington Aves)
📅: Saturday, March 14
🕛: 12pm-1pm

No registration needed – just drop in! Babies are welcome to join you. Our group is donation-based, compassionate, inclusive, and totally judgment-free.

Come for the connection, stay for the community. We welcome you just as you are, no matter what you're going through. You are most definitely not alone. 💚

01/05/2026

Listen up for my soapbox rant! 🗣️

TLDR: The Georgia Fund for Perinatal Mental Health provides fully funded therapy to anyone who lives in Georgia and is pregnant, postpartum, or recovering from a loss – no financial stress, no unreturned phone calls, no waitlists.

If you or someone you know is in need of support, please share our application today! 🧡

10/09/2025

The Mental Health & Motherhood Summit starts tomorrow! I’ll be speaking on Saturday about how to take care of yourself during infertility, loss, and traumatic birth. It’ll be a nourishing, practice-filled hour with lots to learn about maternal mental health and Internal Family Systems therapy. Hope to see you there.

Reach out to me if you need a ticket! 🧡

Meet the Speaker -We’re thrilled to welcome Bridget Cross, LCSW, PMH-C — a certified perinatal therapist dedicated to supporting women’s mental health across the reproductive journey. Based in Savannah, GA, Bridget works with clients from pre-conception and postpartum to infertility, loss, and beyond.

As a board member of Postpartum Support International–Georgia and founder of the Georgia Fund for Perinatal Mental Health, she is passionate about expanding access to care and ensuring every mother feels seen and supported.

💬 Join us October 10–11 at the Mental Health & Motherhood Summit to learn from Bridget’s expertise and advocacy.

✨ Save your spot today at mentalhealthmomevent.com ✨

10/02/2025

I got to chat with Chanel Riggle, creator of the incredible Mental Health & Motherhood Summit, where I'll be presenting on how to take care of yourself during infertility, loss, and birth trauma using Internal Family Systems (IFS).

The Summit is just a week away – hope you will join us if you'd like to hear more. Feel free to message me if you want a ticket!

Another speaker for the mental health motherhood summit!

09/30/2025

The Georgia Fund for Perinatal Mental Health intake application opens TOMORROW, October 1, at 12pm. All recipients get 10 free therapy sessions with a specialist + unlimited access to group support.

🧡: georgiafund.org/apply

📣 Applications open TOMORROW, October 1st at 12pm EST! If you’re pregnant, postpartum, or grieving a perinatal loss, you may qualify for fully funded therapy sessions through the 💛.

Our network of compassionate, culturally responsive therapists is here to support you through this season.

✨ Eligibility:
✔️ Georgia resident
✔️ Uninsured or enrolled in a Medicaid health plan
✔️ One of the following:
• Currently pregnant
• Up to 1 year postpartum
• Experienced a perinatal loss in the past year

📌 Bookmark georgiafund.org/apply (link in bio!)
🕛 Set your reminder: October 1 at 12pm EST. Applications are accepted on a first-come, first-served basis.

09/15/2025

Honored and so excited to be part of this incredible event next month. The Mental Health & Motherhood Summit offers a powerhouse set of speakers, and I'm grateful to be among them.

Check it out here: https://mentalhealthmotherhood.heysummit.com/?sc=TA3RG0G3&ac=4OcH17Fu

And let me know if you need any assistance getting a ticket. 💚

Meet the Speaker -We’re thrilled to welcome Bridget Cross, LCSW, PMH-C — a certified perinatal therapist dedicated to supporting women’s mental health across the reproductive journey. Based in Savannah, GA, Bridget works with clients from pre-conception and postpartum to infertility, loss, and beyond.

As a board member of Postpartum Support International–Georgia and founder of the Georgia Fund for Perinatal Mental Health, she is passionate about expanding access to care and ensuring every mother feels seen and supported.

💬 Join us October 10–11 at the Mental Health & Motherhood Summit to learn from Bridget’s expertise and advocacy.

✨ Save your spot today at mentalhealthmomevent.com ✨

08/22/2025

I'm excited to share that I'll be presenting at the Mental Health & Motherhood Summit in October. Even better, I get to talk about 2 of my most favorite topics: maternal mental health AND Internal Family Systems. 😍

It's going to be a wonderful virtual event, so please grab a ticket if you're interested! And if you'd like to attend but can't swing the ticket cost, please send me a message. 💚

The Mental Health & Motherhood Summit is a virtual event for mothers Oct 2025

08/01/2025

Georgia parents! If you are seeking support for your mental health, please check out the Georgia Fund for Perinatal Mental Health! We offer FULLY FUNDED therapy to those who are eligible and the application opens TODAY – August 1 at 12pm ET.

Bookmark the page to apply: georgiafund.org/apply 🧡

06/27/2025

The Georgia Fund for Perinatal Mental Health application opens again next week! If you are seeking for funding for perinatal therapy in Georgia, please bookmark our site and apply July 1: georgiafund.org/apply 🧡

05/29/2025

I'm so grateful to have been interviewed for this GPB News story on maternal mental health in Georgia.

Thanks so much to Ellen Eldridge for doing the good work of reporting on maternal health in the Deep South (no small feat!), and for including the Georgia Fund for Perinatal Mental Health in her coverage. 🍑

Women without access to health care — including mental health care — are more likely to die from pregnancy-related issues, including substance misuse and su***de.

05/28/2025

‼️ Georgia! Are you pregnant, postpartum, or have you recently experienced a loss? If so, you may be eligible to receive fully funded therapy with a specialist.

The Georgia Fund for Perinatal Mental Health monthly intake opens on June 1! Learn more and apply at georgiafund.org/apply 🧡

05/07/2025

In honor of , I'm re-sharing this newsletter about the mind-boggling array of misinformation that women, parents, and mothers are told every single day.

Let's be clear today and every day: these are MYTHS and they are harmful. There is reliable help, support, and information out here. If you need help finding it, please reach out any time. 🧡

Plus a chance to AMA about maternal mental health and get an answer that won't harm you.