Young Physical Therapy and Wellness

Young Physical Therapy and Wellness Dr Erin Young PT, DPT
Custom Physical Therapy
Dedicated to helping active adults live injury free

Young Physical Therapy and Wellness is passionate about helping you achieve your best physical health and is committed to offering our patients a customized and unique physical therapy experience. With over 25 years of experience, specializing in orthopedics, post-surgical rehab, vestibular rehab, and injury recovery, our goal is to help patients restore movement and mobility in order to function at their highest level - no matter what age! We are out of network for insurance plans and offer direct care, as well as a discount for active military personnel and first responders. If you're looking for physical therapy services in Savannah, GA, reach out to schedule your free discovery session!

We are your place for Physical Therapy in the Savannah area!Connect with Us:☎️ (912) 666-1124💻 www.erinyoungpt.com📍 140 ...
09/28/2025

We are your place for Physical Therapy in the Savannah area!

Connect with Us:

☎️ (912) 666-1124

💻 www.erinyoungpt.com

📍 140 Johnny Mercer Blvd Ste 13,
Savannah, GA 31401

Yesterday I was so excited to take 1st Place Female Grand Master  Sunburn at Wormsloe Trail Half Marathon 😃 This is my s...
09/21/2025

Yesterday I was so excited to take 1st Place Female Grand Master Sunburn at Wormsloe Trail Half Marathon 😃

This is my second year running this race and it is easily one of my favs!

If you dont know about races, you need to! Always in beautiful spots and so well organized with amazing support (and the BEST swag!)

Coming up in November is the Rails to Trails 25k/50k. Sign up now! Y’all their races sell out!

Check them out at www.roughrunners4r.com

🔹Do you think that getting older means your running slows down? 🔹Or your doctor tells you not to run anymore, it’s bad f...
09/16/2025

🔹Do you think that getting older means your running slows down?

🔹Or your doctor tells you not to run anymore, it’s bad for your joints as you age?

🔹Or maybe an injury or nagging pain is holding you back?

I have never been a particularly fast runner. I ran for stress relief and never cared much about speed. Now with time to participate in more races (my boys are in college!) I care more about my speed. And I am here to tell you that you CAN get faster despite age. I now frequently place in my age group 💪

So what helps?

•Proper training
•Strength training
•Mobility
•Sleep, hydration,nutrition
•Proper shoe fit! Get the experts to help you


•And a running gait analysis!

Let me help you get on a program that works!
Let’s keep on running!

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!


Recovery SessionsRejuvenate and recover atter a big race or game or anytime!Why Book a Recovery Session?A one hour sessi...
09/03/2025

Recovery Sessions

Rejuvenate and recover atter a big race or game or anytime!

Why Book a Recovery Session?
A one hour session incorporating a combination of:

☑️ Soft tissue mobilization (STM)/ instrument assisted STM

☑️ Cupping, Mobility, & Stretching

☑️ Normatec dynamic air compression boots

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

COMPREHENSIVE RUN GAIT ANALYSISAre you ready to take charge of your health? A thorough Running Gait Assessment is the fi...
08/30/2025

COMPREHENSIVE RUN GAIT ANALYSIS

Are you ready to take charge of your health?

A thorough Running Gait Assessment is the first step toward a healthier, happier you.

Why Choose Our Physical Assessment?

✔️Assess Biomechanincs

✔️Improve Performance

✔️Identify Injury Risks

✔️Guide Targeted Training

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

🔵 Our Services:🔵 Running Wellness Services🔵 Running Gait Analysis🔵 Run Retraining🔵 Return to Running Program🔵 Performanc...
08/21/2025

🔵 Our Services:

🔵 Running Wellness Services

🔵 Running Gait Analysis

🔵 Run Retraining

🔵 Return to Running Program

🔵 Performance Improvement

🔵 Blood Flow Restriction Training

🔵 Injury and Post Surgery Recovery

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

🔹Improve your walking and running mechanics!🔹A Running Gait Analysis is essential for identifying biomechanical patterns...
08/05/2025

🔹Improve your walking and running mechanics!

🔹A Running Gait Analysis is essential for identifying biomechanical patterns in a runner’s stride, including how the feet, legs, hips, and upper body move during running.

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

Why is your Running Performance not improving?A Running Gait Analysis helps by identifying problems in your stride, post...
07/31/2025

Why is your Running Performance not improving?

A Running Gait Analysis helps by identifying problems in your stride, posture, and foot strike. With expert feedback, you can adjust your technique, improve efficiency, reduce injury risk, and ultimately boost your running performance.

Book yours today!

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

⚡️Maximize your running performance with a Running Gait Analysis today! ⚡️ERINYOUNGPT.COM☎️ Call (912) 666-1124 to Book!...
07/24/2025

⚡️Maximize your running performance with a Running Gait Analysis today! ⚡️

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

💥3 ways a Running Gait Analysis can help you:1️⃣ PREVENT INJURIESSpot and correct movement issues before they lead to pa...
07/21/2025

💥3 ways a Running Gait Analysis can help you:

1️⃣ PREVENT INJURIES
Spot and correct movement issues before they lead to pain.

2️⃣ RUN MORE EFFICIENTLY
Improve stride, posture, and energy
use.

3️⃣ PERSONALIZED PLANS
Get tailored exercises and gear recommendations

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

✨Can Physical Therapy help with running?✨✅ YES✨Physical therapy helps runners avoid common injuries like plantar fasciit...
07/17/2025

✨Can Physical Therapy help with running?✨

✅ YES

✨Physical therapy helps runners avoid common injuries like plantar fasciitis and runner’s knee through gait analysis, strength training, and tailored exercises.

ERINYOUNGPT.COM

☎️ Call (912) 666-1124 to Book!

Address

140 Johnny Mercer Boulevard, Ste 13
Savannah, GA
31410

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+19126661124

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