Lauren Purvis Yoga

08/30/2025

08/19/2025

I am teaching Beer & Yoga this month - Come join me!

01/13/2024

Register now for Flows in February with the whole Family!

01/11/2024

Connect Savannah is accepting nominations for Best of Savannah - please consider nominating Savannah Power Yoga for best studio and me, Lauren Purvis Yoga, for best instructor!

Check it out now!

12/05/2023

Happy to start learning how to bring yoga to new audiences - Day 1 of Savannah Power Yoga’s SPrY Teacher Kickstart Training.

Also shown, what a HOME PRACTICE often looks like with a toddler. The video is sped up, so here’s what you miss: J hitting me with a stuffed Santa Claus, flying J on my feet in reclined forward bend, J plopping a Cinderella dress on top of me so I could help her put it on, and the BEST Savasana snuggle ever.

12/02/2023

Free for law enforcement and first responders.

12/01/2023

Lauren Purvis shares her journey of incorporating yoga into her busy lawyer-mom life. Despite her initial reservations and physical discomfort, she gradually sees improvement and strength through consistent practice, inspiring her journey in yoga....

Lauren Purvis shares her journey of incorporating yoga into her busy lawyer-mom life. Despite her initial reservations and physical discomfort, she gradually sees improvement and strength through c…

11/19/2023

Nothing better than to be in community with people who make you BETTER. .exclamationpoint

11/16/2023

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