Taylor Howard Holistic Wellness

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Savannah, GA
Taylor Howard Holistic Wellness

empowering women on their reproductive journey through nutrition, movement, and nervous system regulation

03/03/2026

The prenatal yoga series begins this Thursday at Peacefully Rooted. There are only two spots left!

This is a small, supportive group designed for all trimesters — focused on steady strength, nervous system regulation, and connection during pregnancy.

If you’ve been considering joining, this is a gentle nudge :)

Thursdays at 10am Peacefully Rooted Registration link in bio.

02/23/2026

This weekend I completed additional doula training, deepening my understanding of physiological birth and labor support.
While I’m still discerning how this will integrate into my work, one thing feels clear: pregnancy support matters long before labor begins.

The prenatal yoga series starting March 5 is designed to build steady strength, nervous system regulation, and embodied awareness — all of which support the birth process.

Thursdays in March at 10am @ Peacefully Rooted All trimesters welcome.
Registration link in bio.

02/17/2026

If you’re pregnant and feeling tired, wired, or a little overstimulated — I created a 10-minute prenatal rest practice you can use anytime.

It’s a gentle yoga nidra–style audio to support your nervous system and help you soften and settle.

You can access it for free via the link in my bio 🤍

This practice is part of the same work we’ll be doing in my prenatal yoga series in March.

02/10/2026

Prenatal yoga isn’t about pushing the body further. It’s about offering support as the body changes.
That’s the approach I bring to my prenatal yoga series this March at Peacefully Rooted—slow, steady, and responsive to pregnancy.
 Thursdays at 10am - All trimesters welcome. Details in bio.

02/05/2026

I’m offering a prenatal yoga series this March—Thursday mornings at 10am at Peacefully Rooted.

The practice is slow, grounding, and supportive of the nervous system and changing body. All trimesters are welcome.
Details are linked in my bio.

02/03/2026

I’m offering another round of prenatal yoga this March. A weekly Thursday morning space to slow down, breathe, and move in ways that support your changing body and nervous system.

These classes are gentle, grounding, and designed to support strength, regulation, and connection throughout pregnancy. The series is open to all trimesters and includes community and tea time afterwards. Register for one class or the whole series!

When: Thursdays, March 5, 12, 19 & 26 at 10am
Where: Peacefully Rooted
Who: All trimesters welcome

www.taylorhowardholisticwellness.com/prenatalyogaseries to book!

06/04/2025

Join us this Saturday at Le Cirq Botanical Garden for a peaceful morning of movement, breath, and connection.

Gentle yoga among the flowers followed by community time. All mamas welcome - pregnancy + postpartum. 🌸

Bring your mat and come as you are 🫶🏼

05/16/2025

Join us at Le Cirq Botanical Farms for a nourishing morning of gentle movement, breath, and connection surrounded by blooming flowers and the peaceful energy of the garden 🌸

This Mama’s Yoga class is for anyone pregnant or postpartum. We’ll move slowly and intentionally, then gather for tea and community time.

Friday, June 7 at 9am Bring your mat and come as you are. 💛

04/26/2025

I’m so excited to offer a new Prenatal Yoga Series here in Savannah — a cozy 4-week journey designed to support you through movement, breath, and connection.
We’ll meet Thursdays at 5 PM at Peacefully Rooted, with time for tea and community after class. Whether you’re early in pregnancy or preparing for birth, this space is for you. 💛

🌿 4-Week Series: $75 🌿 Drop-In: $22 🌿 Reserve your spot: taylorhowardholistic.com/prenatalyogaseries

I can’t wait to breathe, move, and connect with you✨

03/01/2025

Last chance to join us for tomorrow's Pregnancy Workshop! A few spots left—don’t miss out on this opportunity to connect, learn, and empower yourself on your journey to motherhood.

Click here to sign up for my email list and get a discount on your ticket! https://mailchi.mp/2bf17bc03a5b/prenatal-workshop

02/23/2025

This Weekend! 🌿✨
Join us on Saturday, March 2, from 1 PM to 5 PM for a Prenatal Workshop designed to help you feel strong, nourished, and supported throughout pregnancy!

This workshop will cover essential topics like optimizing nutrition, supporting your changing body, and preparing for a smoother pregnancy and birth. Perfect for expecting moms at any stage of the journey — TTC or currently pregnant!

We have a few spots left! Comment DISCOUNT in the comments to get 20% off your ticket!

01/24/2025

Moms-to-be, join us for the pregnancy workshop and gain practical tools for a healthier, happier pregnancy! Learn how to nourish your body & baby, manage stress, regulate your nervous system, and prepare for a healthy birth 💛

Date: Saturday, March 2 Time: 1:00 PM – 5:00 PM
Location: Coastal Chiropractic & Wellness  Cost: $75 (includes snacks, tea, and workshop materials)

This will be a beautiful afternoon of learning, connection, and preparation for your pregnancy and birth. ✨

👉 Spots are limited—link in bio to register now!

Address

Savannah, GA

Website

https://taylorhowardholistic.com/

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