Kundalini Yoga in Savannah

Kundalini Yoga in Savannah Sat Nam and welcome to our page! We are all about Kundalini Yoga as taught by Yogi Bhajan. We hope to exercise, breathe and meditate with you soon!

The human body is made up of energy. The kundalini is a part of your energy body. It is an emanation of the soul itself, the opening of the soul energy and awareness. Kundalini Yoga is considered the yoga of awareness. It's main purpose is to rise the kundalini energy body which you will bring you to your full potential, love, light, and wholeness. This yoga was brought to America in 1969 by Yogi

Bhajan from India. It was a sacred and secret science that was only taught to those who were considered rich or royal. They did not want just anyone to practice this yoga because it creates tremendous awareness and not all the people were considered deserving or capable of learning the knowledge that could elevate their awareness and give them the abilities that Kundalini does. Yogi Bhajan was lead to the west to share this wonderful yoga of awareness with us and now there are Kundalini Yoga teachers vastly through America. Come raise your kundalini; come raise your own beautiful consciousness and awareness!

07/01/2015

Kundalini yoga in Savannah coming this fall!! Watch for details!

10/30/2014

A big big thank you to Anahata Healing Arts and Ganesha's Place yoga studios for getting their Kundalini flowing over the past year and a bit!
It's been a roller coaster ride since coming back from training what seems like ages ago...
Thank you to all the fellow students and teachers doing their part for Savannah's yoga community.
It's been a pleasure serving, uplifting and learning with you all.

I'm heading to Hawai'i after Christmas to continue the path out there. A truly magical cosmic place.

Be well, everybody!

Sat Nam!
Aeo

10/26/2014

Last class !
Next weds at Anahata 9.30am - just the gong! No asana, just sound vibrational healing.
The class will be about 30 minutes only.

No effort required! Just come with your relaxed minds and peaceful hearts.

Sat Nam

10/20/2014

sat nam, one and all.
a little heads up that i'll be moving out of savannah in january and in preparation will be stopping classes at Anahata Healing Arts at the end of this month (Oct).
don't forget though, fellow kundalini's, tracy teaches at SYC and who knows where else in the near future...

love, peace to you all.
bhagatjeet / aeo

10/07/2014

Waheguru!

Tomorrow see's a great new kriya coming to Anahata Healing Arts - Maha Shakti Chalnee Indra Mudra / followed by the healing and restorative vibrations of the gong.

This is a transcendtal meditation/ kriya that has volumes written about it's beneficial effects.
Please join us for this very special yoga class.

09/27/2014

Sat Naam, Tracy here! I will be offering community Kundalini yoga classes on Wednesdays at 2:30 throughout October at Savannah Yoga Center. These classes are 1 hour long and only & $8.00 ~ ALL money goes to a great cause! C'mon over and get your Kundalini on!

09/03/2014

sat nam, yogis!
i will be away until the end of september.
lynn geddes and matt duplessie Anahata Healing Arts will be leading the 4 classes that i'll be gone.
kriyas to work the spine, ten bodies, flexibility, kidney tuneup, and of course, the gong!
waheguru!!

09/02/2014

A little insight into tomorrow's Kundalini Yoga/Gong Meditation class ...

Just bought this manual... It's an excellent treatise on the essential breath. Worth its hefty spiral bound weight in go...
08/25/2014

Just bought this manual... It's an excellent treatise on the essential breath. Worth its hefty spiral bound weight in gold and wisdom ❤

From this month's Book of the Month Praana Praanee Praanayam..
comes another great excerpt! Here Yogi Bhajan teaches us about the Three Naadis, or energy currents... the left, right and central Naadis all regulate different parts of the body and area central to our health!

This incredible resource is available in both English and Spanish on KRI's The Source (http://thesource.kriteachings.org/searchresults.asp?Search=Praana&Submit)

Amazing life changing experience!!! Sat Naam. August 2012
08/16/2014

Amazing life changing experience!!! Sat Naam. August 2012

08/16/2014

Sat Naam!!

I can't believe it's already been 2 years since I spent that amazing month in the beautiful ashram in New Mexico at Yogi Bhajan's estate!

Join me at the most popular Savannah Yoga Center Wednesday Aug 20 and Wednesday Aug 27th both from 2:30-3:30pm for a community class... Both classes only $8.00 each and every penny gets donated!!!

For more, join me for my 3 week series on Saturdays September 6, 13 and 20 at 11:30am-12:45pm at the beautiful Ganesha's Place.

Love light and truth to all.
Tracy Lee

New teaching year. New flyer design. New class.Hope to see you @ Anahata for weekly Kundalini Yoga and Gong Meditation.A...
08/03/2014

New teaching year.
New flyer design.
New class.

Hope to see you @ Anahata for weekly Kundalini Yoga and Gong Meditation.

All love to you.

07/29/2014

Gong with the wind!

If you like the sound and healing qualities of the Gong, please join us tomorrow morning for a kundalini kriya and gong meditation @ Anahata Healing Arts , 9.30am

A kriya to open the heart, cleanse those lymph nodes and get started for a day of sacredness and divinity.

Sat Nam, yogi's!

07/12/2014

//New 40 Day Global Sadhana!
//Starting today (July 12th) (also a supermoon) - we're practicing the 'Healing Ancestral Karma' kriya.
//Join us Monday 14th at Anahata Healing Arts for the Monday Meditation, Kundalini style, to get a feel of what it's like to practice with yogis around the world in this 11 minute global meditation :)
Sat Nam ji's

http://www.spiritvoyage.com/globalsadhana/ancestralkarma?utm_source=40+Day+Global+Sadhana+-+Healing+Ancestral+Karma+-+invite&utm_campaign=Global+Sadhana%3A+7%2F10%2F14&utm_medium=email

http://www.3ho.org/kundalini-yoga/sadhana/kriya-morning-sadhanaWe returned to the tried and true, Kriya for Morning Sadh...
07/09/2014

http://www.3ho.org/kundalini-yoga/sadhana/kriya-morning-sadhana

We returned to the tried and true, Kriya for Morning Sadhana, today @ Anahata Healing Arts. Here is a link to a pdf of the set if you're feeling keen ❤

A stellar all-around Kundalini Yoga workout including cat-cow, spine flex, spine twists, front bends, life nerve stretch, butterfly, pelvic lifts, cobra pose, yoga mudra, Sufi grind, shoulder shrugs,

07/05/2014
07/05/2014

Just a friendly reminder that today starts another three-week series of kundalini yoga with Tracy at Ganesha's Place!

Come to just 1 or all 3, Yogi's choice :-).

1130 AM to 12:45 p.m.

Address

Savannah, GA
31401

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