Day Chiropractic in Savannah, GA

09/09/2024

03/10/2023

03/06/2023

With

01/18/2023

Chiropractic provides pain relief, improves posture and increases mobility. Optimize your health today with chiropractic care.

01/06/2023

Looking to improve your spinal health?

You can start simply – with what you eat! Choosing a diet rich in essential nutrients (such as calcium, vitamin D and magnesium) promotes stronger, healthier bones and supports your overall health.

11/19/2022

The primary job of your immune system is to distinguish self from non-self, which enables it to recognize and take appropriate action against anything that shouldn’t be in your body.

10/18/2022

Dr. Weil's Anti-Inflammatory Diet and Food Pyramid is way of selecting and preparing anti-inflammatory foods based on scientific knowledge of how they can help your body maintain optimum health.

10/17/2022

Research shows opioids do not provide clinically meaningful pain relief for people with chronic back pain. Groups like CDC & American College of Physicians recommend patients try non-drug options first. Chiropractic is on the .

10/17/2022

A study published in British Medical Journal in 2019 found patients who saw a chiropractor as their initial provider for low back pain had 90% decreased odds of both early and long-term opioid use. Chiropractic is on the .

09/08/2022

Every 29 minutes, an adult dies from a fall-related injury (Source: National Council on Aging). Chiropractic care can reduce the risk of falling by strengthening the neuromusculoskeletal system.

08/16/2022

Chronic inflammation is a hallmark of virtually all disease, and your diet greatly influences it. I recommend these foods to help manage inflammation better.

08/15/2022

We should stay away from processed meats, regardless of the mechanism by which they cause cancer. Every year, more than five million expected years of life are lost to lung cancer, breast cancer, and colorectal cancer alone.

The most comprehensive summary ever compiled of evidence of diet and cancer recommends we should “eat mostly foods of plant origin” for prevention. This means we should center our diet around plant foods. We shouldn’t just eat whole grains and beans every day, but at every meal.

When it comes to foods that may increase our risk of cancer, the guidelines are bold and don’t mince words about the worst of the worst. We aren’t just advised to cut back on bacon, ham, hot dogs, sausage, and lunch meats—we’re told to avoid processed meats. Period.

The landmark Global Burden of Disease Study found that processed meats are to be blamed for the deaths of more than 800,000 people every year. The NIH-AARP study of more than 500,000 Americans suggested that 20 percent of heart disease deaths among American women could be averted if the highest consumers of processed meat would cut down to the equivalent of less than a half strip of bacon a day.

With the advent of the Impossible Burger, for the first time, we have a product high in heme iron without any actual meat. Is meat-free heme harmful? I cover that in my video “Does Heme Iron Cause Cancer?” at https://bit.ly/2SAF4oD.

Watch the video “How Much Cancer Does Lunch Meat Cause?” at https://bit.ly/2sYMUHL to learn more about processed meats and cancer. Visit our topic pages about Bacon at https://nutritionfacts.org/topics/bacon/ and Cancer at https://nutritionfacts.org/topics/cancer/ for even more.