Jade McCully Yoga

07/16/2020

hey you guys!! I know you need some beach + yoga time. also highly encouraged for you to match your clothes to the sunset colors!! 💙💕💙💓
Thurs 7:30
Mermaid point, Tybee Island
Tybee Yoga and Healing Arts check them out for more info and updates on other fun beach yoga classes!
(thanks Evi for the photo!)

BE KIND

07/13/2020

💜💕💜

07/10/2020

What a beautiful sunset!!!
Come out and join me Thursday sunset yoga at 7:30.
We stay together as families but keep our distance to keep everyone safe.
🥰🥰🥰
Tybee Yoga and Healing Arts

06/05/2020

yoga gives us a chance to refresh. to heal from past and current traumas, to find out who we are, to dig deeper inside then we thought possible.
saw this quote and really hits home for the current trauma we are going through in America right now. “we have two ears and one mouth so that we can listen twice as much as we speak” How perfect is that for right now. We need to listen to our Black Brothers and Sisters so we can begin to heal together. It will be a long road and us, white people, need to listen (then take action) so we can learn from our past mistakes, grow, and do better for our future together.
Let’s get together and howl a little bit at the 🌚 full moon!! Tonight, Friday, 8pm, tybee beach
Tybee Yoga and Healing Arts

05/13/2020

Don't Forget!!
My first Zoom Yoga Class:
Thursday 5/14
Savannah Yoga Barre
11:15am-12:15 (edt)
It was be a calming and grounding class.
SEE YOU THERE!!! (well at your house! but on the screen)

05/13/2020

Happy Yoga Day Twenty-Nine: Focus on the b***y!
We will work on poses and drills to lift the b***y. This is a fun workout class with yoga focused moves.
https://www.youtube.com/watch?v=RyCgYfz0zUY&t=395s

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

05/11/2020

Happy Yoga Day Twenty-Eight - building strength
Oh it's a good one, working on holding poses to build stamina.

https://www.youtube.com/watch?v=HjPUGvv5nDI&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

05/07/2020

Happy Yoga Day Twenty-Seven: Grounding
Helping you to let go of some tension and feel nice and grounded.

https://youtu.be/mmduv_E8OOE

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/29/2020

Happy Yoga Day Twenty-Four - Restorative Yoga
To help you get that calm mind, we could all use right now. This practice will help you to feel lighter and calmer. Its a great way to help you get deeper into your yoga practice.

https://www.youtube.com/watch?v=lhU7yNixJvk&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/27/2020

Happy Yoga Day Twenty-Three
Happy Hips!! Hip Hip Hooray!

https://www.youtube.com/watch?v=Np8LAsKnN9Q&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/24/2020

Happy Yoga Day Twenty -Two
All Around Hatha Yoga Class
Its good for you!!

https://www.youtube.com/watch?v=4Y3jPVD9pzE&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/23/2020

Guys to date you have watched 207 hours of my yoga classes! Thats more then 8 days straight of yoga! That makes me so excited. I just love our little yoga community and am a proud supporter of taking some time for self care in these strange times. Thank you Thank you Thank you!

If you watched a video - I would love your feed back. Did you like class? Have any questions? Or are you looking for a specific stretch or class type just let me know. Want a harder class? Want instructions on how to do a pose?
Anything - to help me serve you better.

Much Much Much LOVE!!

04/23/2020

Happy Yoga Day 21!!!
It's a level one twist class. Lets wring out our bodies to feel extra nice!
https://youtu.be/SlW7gfS6BO4

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/21/2020

Happy Yoga Day Twenty!!
Backbends and a little bit of myofascial release.
OOoo its a yummy yummy class.

https://www.youtube.com/watch?v=m3jxTShujic&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/18/2020

Happy Yoga Day Nineteen - It's a workout. So if you are missing the gym and want a yoga inspired workout.
Here you go:
https://www.youtube.com/watch?v=Bl8R-PJfBQs

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/17/2020

Happy Yoga Day Eighteen - Did somebody say Arm Balances!! Yes they did. Come join me in this challenging practice.

https://www.youtube.com/watch?v=V6JXrOzMmsw&t=857s

04/15/2020

Happy Yoga Day Seventeen - Abs
Mix it up in the short video with a focus on abs.

https://www.youtube.com/watch?v=CrH2-2eYqJY&feature=youtu.be

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...

04/14/2020

Happy Yoga Day Sixteen - Standing Poses.
These have always been a real challenge for me. But challenge excepted! Now lets work hard together on building a better balance.

Also what a funny preview!

https://youtu.be/GMRUTHDvosI

I'm doing a day by day yoga video for everyone who is stuck at home during the virus quarantine. I hope this yoga videos helps you find some calm in the stor...