Live Long & Strong Savannah

Live Long & Strong Savannah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Long & Strong Savannah, Health & Wellness Website, 5525 Abercorn Street, Savannah, GA.

Get Exclusive Direction, Guidance & Support on Health, Nutrition, Fitness & Self-Development From StretchLab Savannah's Flexologists & Proven Fitness Personal Trainers!

We are The HUB Sav with StretchLab ! Summer event with Yoga, Pilates, Cold Plunges with Savannah Ice Tub Club and more!
06/14/2025

We are The HUB Sav with StretchLab ! Summer event with Yoga, Pilates, Cold Plunges with Savannah Ice Tub Club and more!

04/29/2025

Yolanda is a member of StretchLab Savannah and she tells her amazing story of how she started her journey with us!

We always look forward to helping Yolanda each session each week!

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💪 We’re excited for Jordan’s new journey of life changing transformations with us! 🚀She has some amazing goals that she ...
03/08/2025

💪 We’re excited for Jordan’s new journey of life changing transformations with us! 🚀

She has some amazing goals that she has set over these first 6 weeks and the Proven Fitness team is ready to guide, support and help drive results for her! 📉

Let’s welcome not only Carol, who is an A client, joining our nutrition coaching calls, working hard in sessions and eat...
02/26/2025

Let’s welcome not only Carol, who is an A client, joining our nutrition coaching calls, working hard in sessions and eating off of her nutrition plan…

We also have to welcome our newest coach, Mikael to the Proven Fitness Team!

We’re beyond excited for both Coach and Carol!

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Tom joined because he wants to get back super active again after being a stellar athlete! We’re looking forward to his a...
02/22/2025

Tom joined because he wants to get back super active again after being a stellar athlete! We’re looking forward to his amazing journey with us! 🙏💪

Kenny, Andrew and new Trainer Mikael welcome Tom to

Robin just joined our new 6 week fitness challenge and her first workout was a huge success! She really focused and has ...
02/19/2025

Robin just joined our new 6 week fitness challenge and her first workout was a huge success! She really focused and has amazing energy, great smile and we know will do amazing these next 6 weeks for more reasons than one!

Robin! Let’s keep up the momentum!

👕🎽NEW Proven Fitness Swag Is In! We have shirts, hats, bags and towels! 💪Also, our new 6 week challengers earn 300 point...
02/15/2025

👕🎽NEW Proven Fitness Swag Is In! We have shirts, hats, bags and towels! 💪

Also, our new 6 week challengers earn 300 points every day's worth of habits they complete in our Proven fitness & nutrition coaching app and we give them this swag as rewards over these next few weeks! Let the challenge begin!

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Proven Fitness Gear! Coach Andrew and Team are gearing up to open a new state-of-the-art personal training facility. 🔥Fu...
02/14/2025

Proven Fitness Gear! Coach Andrew and Team are gearing up to open a new state-of-the-art personal training facility. 🔥

Further updates will be provided on how this will enhance your body, mobility, fitness, and health!

Stay tuned! 🚀

🔥We are beyond excited to announce the launching of Proven Fitness, Coach Andrew’s replication of his life’s work as a p...
01/17/2025

🔥We are beyond excited to announce the launching of Proven Fitness, Coach Andrew’s replication of his life’s work as a professional personal fitness & strength trainer, lifestyle & nutrition coach and multi-designated movement specialist.

💪 Over his 13-14 year career thus far, 6+ training facilities, teams of trainers and 1,000s of clients, he’s molded and shaped the fitness, nutrition and lifestyle change programs that are centered around deep & personal change. 🌎

He has been able to perfect proprietary fitness and multi-layered coaching programs, which is now accessible in !

😏 Seeking permanent weifht loss?

😏 Tired of yo-yo dieting?

😏 Tired of aches and pains?

😏 Can’t stay consistent in the gym or tired of your old personal trainers?

✅ Visit provenfitness.co/booknow for more information, a sneak beak and the ability to book a consultation with Coach Andrew.


Happy National Stretching Day!-
12/11/2024

Happy National Stretching Day!

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Happy Holidays! 😂🎄🎅🕎-
12/06/2024

Happy Holidays! 😂🎄🎅🕎

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Our newest Flexologist Mikael we are very grateful to have onboard our team!See our long term Flexologist, AJ stretching...
11/22/2024

Our newest Flexologist Mikael we are very grateful to have onboard our team!

See our long term Flexologist, AJ stretching Mikael!

With an undergrad in Exercise Science and Psychology as a college student athlete tennis player and certified personal trainer, we are beyond excited to see him grow with the community!

He is from Norway originally and has been such a positive beacon with an amazing, positive attitude!

Welcome Mikael!




Address

5525 Abercorn Street
Savannah, GA
31405

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 8am - 1pm

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