
08/26/2025
As a Tai Chi instructor no 2 days are ever the same.
This morning I have the pleasure of teaching for the Georgia School of Addiction Studies. I have worked with dozens of people in recovery and have found Tai Chi to be a wonderful tool for coping with root trauma issues, withdrawals, depression and so many of the aspects that make recovery so challenging. Just one of the many reasons that I am lucky and love my job. 🩶