Purpose & Plants Lifestyle

01/19/2026

Feeling Off Lately? Here’s a Simple Way to Support Your Mind- in Honor Of MLK Jr. -

Today we pause to honor Dr. Martin Luther King Jr.—and the kind of hope he held, even when the path forward felt heavy.

01/13/2026

This is your new path to the best health. 🥕✨🥬🌟
Watch the two part episode on Habits. It's your time!
HABITS 1: https://youtu.be/rzNdyynp3DE
HABITS 2 : https://youtu.be/6u6vzQIHn5U

01/12/2026

💥You can’t create meaningful change if you’re running on empty.

Kim Gusby *the * opens up about her wellness routines, mindset shifts, and something she’s never shared publicly before.
We love this amazing woman and her secrets to success in life and health are so inspiring🌟

🎧 Full podcast episode: https://youtu.be/Nh_IfdL5Szg

For more episodes check out
new app!

01/05/2026

The Monday Drop-Off (and why we’re not doing that this year 🗓️) -

We’re almost a full week into the new year—and if the research is right, this is precisely the moment when resolutions start to quietly collapse.

12/24/2025

Holiday Health Resources (Plus a Quick Year-End Reminder) -

As we continue to go boldly into the holidays, we wanted to share a few resources that are still incredibly relevant right now — even as schedules get fuller and energy gets stretched.

12/15/2025

The Habit Shift You Should Make Before January -

We’re officially in the final stretch of the year — a time buzzing with energy, emotion, and momentum. Today marks Day 2 of Hanukkah, we’re just 10 days from Christmas, and in six short days, Dr. Yolanda and the family will be celebrating a very special milestone: one of her daughters is getti...

12/10/2025

If change feels exhausting, you’re not alone.

I broke down 7 reasons why your brain resists change so you can understand what’s really happening beneath the surface.

When you’re ready to grow with guidance and community…
🌿 Join our Academy waitlist — we’d love to have you. Link in bio.

12/08/2025

The Habit Shift You Should Make Before January -

As we wrap up the year, you’ve probably felt that quiet tug — the one that says “Next year, I’m doing things differently.” Before you step into resolutions or resets, here’s one simple truth:

12/01/2025

Mindful Monday: When You Don’t Actually Like the Holidays🎁 -

I need to be honest with you. The Purpose & Plants team is totally split. Most of our team loves the Holidays. I genuinely dislike this time of year.

11/24/2025

MONDAY MINDSET: A THANKSGIVING WEEK RESET -

You’ve been doing it all—showing up, checking boxes, keeping life moving. And now we’re stepping into one of the busiest, most joyful (and let’s be honest…most triggering) weeks of the year.

11/18/2025

If these feel familiar, you’re not alone — and you don’t have to navigate it solo.
Tap the link in our bio to join our newsletter for weekly support + join the waitlist for our 4-week academy “Plant Powered with a Purpose” 🌱💚