12/10/2025
Let's Get After Consistency!
With the ups and downs of life -- you know, life keeps lifing -- and with all the busy-ness of the holiday season, lean into the habit of moving more. Even if you have to change up your intensity or length of time of your exercise sessions, keep at it somehow. It will pay off in lots of meaningful ways, not the least of which is feeling better about yourself for sticking with it.
See you in the Center and on the Zoom!
What To Do In & Around Savannah