Eat Move Groove, LLC

Eat Move Groove, LLC Eat Move Groove, LLC provides positive, simple solutions to optimize eating, moving, and grooving.

Here’s a delicious EAT meal: Stir fry with ramen noodles, chicken, broccoli, cauliflower, carrots, and water chestnuts! ...
05/12/2026

Here’s a delicious EAT meal: Stir fry with ramen noodles, chicken, broccoli, cauliflower, carrots, and water chestnuts! YUM!🥕🥦🍜

Welcome to the Eat Move Groove podcast! ☕🎙️Your new go-to podcast for simple nutrition tips, wellness chats, and realist...
05/01/2026

Welcome to the Eat Move Groove podcast! ☕🎙️
Your new go-to podcast for simple nutrition tips, wellness chats, and realistic ways to eat well, move more, and feel your best.

New episodes drop monthly on YouTube, plus you can listen on Spotify, Apple Podcasts, and Amazon Podcasts! 🎧✨

Special thanks to our engineer Sean Wilkinson, our first guest Registered Dietitian Nutritionist Lisa Burgoon, and the amazing musical duo featuring Julia Bordenaro and Ira Levin for helping make this launch so special. 💛

Personal well-being is in reach for EVERYONE! ☀️🍉🕶️⛱️For more tips, click on the link in our bio for a copy of your very...
04/20/2026

Personal well-being is in reach for EVERYONE!
☀️🍉🕶️⛱️

For more tips, click on the link in our bio for a copy of your very own Eat Move Groove book!

Improving wellbeing is all about meeting ourselves where we are instead of changing everything at once. To learn more pu...
04/09/2026

Improving wellbeing is all about meeting ourselves where we are instead of changing everything at once. To learn more purchase Eat Move Groove on Amazon or through the link in our bio!

Here is a delicious 2211 friendly burger bowl!🍔
04/07/2026

Here is a delicious 2211 friendly burger bowl!🍔

04/03/2026

Grooving with the warmer weather🌼 How do you get your groove on?

Wellbeing encompasses every part of our lives! To learn more visit the link in our bio for a link to your very own copy ...
04/02/2026

Wellbeing encompasses every part of our lives! To learn more visit the link in our bio for a link to your very own copy of Eat Move Groove.
🥦🍓🫐🍉

Following the 2211 method makes building a balanced plate easy and stress-free!🥣Try out this delicious breakfast bowl wi...
03/31/2026

Following the 2211 method makes building a balanced plate easy and stress-free!🥣

Try out this delicious breakfast bowl with blueberries, strawberries, yogurt, and granola!🫐🍓

Address

Savoy, IL
61874

Telephone

+12242259765

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