What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 3pm

Champaign Counseling LLC

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United States
Savoy, IL
Champaign Counseling LLC

Champaign Counseling - Promoting Peace From Within Champaign Counseling is a small private practice counseling group.

Our therapists work with kids, teens, and adults through individual, couples, and family counseling. We specialize in perinatal mental health, ADHD, depression, anxiety, trauma, and challenges associated with various life transitions. We offer in-person and telehealth sessions. We are in network with Health Alliance, Blue Cross Blue Shield, Cigna, Aetna, Medicare, Humana, Tricare, and HealthLink. We are located off of South Neil Street next to Chittick Eye Care in Savoy, IL. Free and accessible parking is available by the client entrance on the west side of the building. Call 217-203-2008 to schedule an appointment today!

09/08/2025

Naming the emotion can take away its power. It doesn’t have to be to another person- you can just say it to yourself, or even write it in a journal.
Give it a try!
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09/05/2025

When someone is talking about their life challenges, it can be tempting to remind them to “look on the bright side”.
While reframing can be helpful, sometimes, it can easily veer into toxic positivity territory.
As Emily Beck writes, “If you are having a rough day, sometimes relying on positive vibes are enough to make you feel better. However-with depression, anxiety, and other mental illnesses-thinking positively does not make the symptoms go away.“

So what can we learn from this and how do we stop it?
Learn more in Emily’s blog post- link below!

https://www.champaigncounseling.com/blog/the-dangers-of-toxic-positivity

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Often, toxic positivity creates a feeling of guilt for experiencing negative emotions at all. It can be trivializing to others’ experiences. If you are having a rough day, sometimes relying on positive vibes are enough to make you feel better. However-with depression, anxiety, and other mental ill...

09/04/2025

Meet Gabby! Gabby is our only 100% virtual therapist, and works with eating disorders, substance abuse, anxiety, depression, trauma, grief, and life transitions. Gabby also works with teens, adults, AND couples!
Interested in scheduling with Gabby? Give us a call today at 217-203-2008
Her openings are rare and won’t last long.
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09/03/2025

What kind of summer did you have?
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09/02/2025

You are not alone, and you are not a burden. If you or someone you know is struggling with thoughts of su***de, help is available. Check out one of the resources listed above, or call 911 or proceed to your nearest ER. Help is available.
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***depreventionmonth

08/29/2025

When we think of mindfulness, we often think of meditation. However, mindfulness is so much more than that.

As Erin Graham writes, “Savoring has been shown to have many of the same benefits of mindfulness including improving mood, leading to greater life satisfaction and increasing feelings of gratitude and appreciation. “

Want to learn more? Check out Erin’s blog post at the link below!

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What if we could find a way to be fully present (mindful) and it feels as though we are getting to do something? Guess what? You can! You can do this by intentionally looking for moments to savor throughout the day. Savoring is when we attempt to fully feel, enjoy and e

08/28/2025

Hey everyone, this is DeAnn! DeAnn is one of our incredible therapists and she sees teens, adults, and couples. DeAnn has a special interest in working with neurodivergent folx, and also works with substance abuse. Give us a call today to schedule with DeAnn!
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08/27/2025

It can feel irresponsible to allow ourselves not to worry about something. This is a lie that anxiety tells us. You can prepare, true, but you cannot stop something from happening just by worrying about it.
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08/26/2025

You are going to feel the negative emotions even if you don’t want to. Seeing them as an inconvenience will only frustrate you. Give yourself permission to feel.
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Address

7 Dunlap Court
Savoy, IL
61874

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 3pm

Telephone

+12172032008

Website

http://www.champaigncounseling.com/

Alerts

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Choose Wellness - Peace from Within

Is Therapy Right for Me?

There are many reasons why people come to therapy. In general, if you are overwhelmed by a particular issue or are experiencing an issue that interferes with your day to day life, it’s a good idea to seek therapy. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy is right for anyone who is interested in getting the most out of their life by creating greater self-awareness and working towards change in their life.

Do I really need therapy? I've always handled my own problems!

Everyone goes through challenging situations in life. While you may have successfully navigated through other difficult times you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need additional support.

How Can Therapy Help Me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people find therapy to be a tremendous asset in managing personal growth, interpersonal relationships, family concerns, marriage issues, and the stress of everyday life. The benefits you obtain from therapy depends on how well you use the process and put into practice what you learn.

Distant Couples

Do you feel like you and you partner are just roommates now? Long term relationships are hard! Oftentimes the stress of parenting, paying bills, and/or managing all of the moving parts of life cause those relationships to deteriorate. We work to help you re-connect and get your relationship back on track.

Angry Kids

Are you getting calls from school about your child’s behavior? Have you noticed a change in your child’s mood or behavior? Kids tend to process their emotions about changes in their life differently than adults. Let us help you and your child!

Frustrated Parents

Sometimes parenting can leave you at a complete loss for what to do next. You feel like you’ve tried everything and nothing seems to change. We can help to teach you new skills or make adjustments to what you are already doing to start seeing success. We will support you through the process.

Everyone Else

We work with people that are dealing with various issues related to anxiety, depression, and post-traumatic stress disorder. If you are unsure if we can help, send us an email, we’d love to talk.

Learn more about the Mental Health professionals in our office. See what types of counseling services offered.

Sarah is a licensed clinical social worker (LCSW) at Champaign Counseling & works with the following:

Complex family situations

Substance abuse

Addictions including gambling, substance abuse, and po*******hy

Marriage and parenting.

Katrina is a licensed clinical professional counselor (LCPC) at Champaign Counseling & works with the following:

Kids and teens adjusting to divorce, school changes, trauma, and grief.

Middle School and High School issues of bullying, self-esteem, and self-harm.

High School issues of fitting in, low achievement, college preparation, executive functioning, and study skills building.

Kids and teens that want help with depression, anxiety, and social skills building.

Emily is a licensed clinical social worker (LCSW) at Champaign Counseling & works with the following:

Adults and Teens - Experiencing Anxiety, Depression and Life Transitions

Kim is a licensed clinical social worker (LCSW) at Champaign Counseling & works with the following:

Personal Transitions

Chronic Illness

Trauma or Loss

Family Planning

Relationship Changes

Erin is a licensed clinical social worker (LCSW) at Champaign Counseling & works with Children & Adolescents on the following:

Social Skills

Self-Esteem

Bullying

Depression & Anxiety

How to set up a counseling appointment:

Send us an e-mail or call us (217) 203-2008.

Review, print, and complete the “New Client Form”, “Notice of Privacy Practices” and “Acknowledgment of Privacy Practices” on our website. (New Clients Page)

In the first 1st and 2nd sessions we’ll discuss your history, story, and goals.

In the 3rd session we’ll form a Treatment Plan to allow for a clear understanding of what to expect in counseling.

You are well on your way to finding your peace within!

If you are not sure yet, please continue to look around our site at ChampaignCounseling.com. If you can’t find what you’re looking for, please reach out to us by e-mailing or calling (217) 203-2008. We look forward to hearing from you!