Savoy Therapy

Savoy Therapy Our guiding principle at Savoy Therapy is "Age Fearlessly". Living safely in your home as you age.

Savoy Therapy offers In-Home Physical Therapy empowering you to live at home independently. Our Therapists can help you regain your strength, improve your balance, and alleviate pain.

Progress can unfold at many different speeds, and it’s common for the process to feel unpredictable at times. Comparing ...
02/09/2026

Progress can unfold at many different speeds, and it’s common for the process to feel unpredictable at times. Comparing one path to another may create confusion rather than clarity.

What often supports sustainable progress is an approach that reflects current capacity and priorities. With a thoughtful plan, individuals may find that movement becomes more manageable and consistent over time.

👉 Explore a free discovery visit to learn about supportive strategies tailored to different movement needs: https://savoytherapy.com/free-discovery-visit/

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Movement is not just about what is done - it’s also about how it feels. Experiences of hesitation or tension during acti...
02/07/2026

Movement is not just about what is done - it’s also about how it feels. Experiences of hesitation or tension during activity are common, especially after extended periods of reduced activity.

The encouraging news is that these patterns can shift with supportive guidance. Many individuals build confidence by gaining a better understanding of their movement habits and physical responses.

👉 Attend a free discovery visit to learn about supportive approaches to movement: https://savoytherapy.com/free-discovery-visit/

therapy

One common misconception about movement is that more effort always leads to better results. In truth, consistency often ...
02/05/2026

One common misconception about movement is that more effort always leads to better results. In truth, consistency often matters more than intensity.

Short, intentional activity practiced regularly can support joints, muscles, and confidence more effectively than occasional high-effort sessions.

When movement feels unpredictable or limited, many find that a thoughtful, steady approach supports greater ease over time.

👉 Explore personalized movement strategies in a free discovery visit: https://savoytherapy.com/free-discovery-visit/

February offers an opportunity to reflect on daily movement habits, without pressure or judgment. It's common for indivi...
02/03/2026

February offers an opportunity to reflect on daily movement habits, without pressure or judgment. It's common for individuals to experience lingering back stiffness after winter, which can subtly impact routines.

This season is a chance to explore gentle strategies that support mobility and restore consistency. Small shifts in awareness can lead to meaningful change over time.

👉 Reserve a free discovery visit to explore movement-supportive options: https://savoytherapy.com/free-discovery-visit/

Worried about your mom’s safety at home? Falls, new health issues, balance problems, and changes in activity can be earl...
10/13/2025

Worried about your mom’s safety at home? Falls, new health issues, balance problems, and changes in activity can be early warning signs that she may need extra support. If you’ve noticed any of these, there’s a quick way to find out how safe she really is—take the “Is Mom Safe At Home?” quiz here

A single fall can have lasting effects—fractures, a loss of independence, and months of recovery. But the truth is, many...
09/26/2025

A single fall can have lasting effects—fractures, a loss of independence, and months of recovery. But the truth is, many falls can be prevented with the right steps and support.

At Savoy Therapy, we focus on proactive fall prevention: helping you build strength, improve balance, and stay confident in your daily activities. Prevention is always easier than recovery—and it begins with small, consistent actions today.

👉 Take your first step with a FREE Discovery Visit:
📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

Did you know your eyesight plays a big role in your balance? Your eyes help guide your steps, detect obstacles, and keep...
09/24/2025

Did you know your eyesight plays a big role in your balance? Your eyes help guide your steps, detect obstacles, and keep you oriented. That’s why regular eye exams and good lighting at home are simple but powerful ways to reduce fall risk.

At Savoy Therapy, we look at the whole picture—strength, balance, environment, and more—so you can stay confident on your feet.

👉 Book your FREE Discovery Visit today to learn how we can support your independence.
📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

Happy Monday from all of us at Savoy Therapy!Whether it's a short walk, a moment of calm, or one exercise completed—ever...
09/22/2025

Happy Monday from all of us at Savoy Therapy!

Whether it's a short walk, a moment of calm, or one exercise completed—every small step you take toward better nerve health is worth celebrating.

Your journey doesn’t have to be perfect to be powerful.
You’re making progress—and we’re here for it.

Book A Free Discovery Visit Today!
🔗 https://savoytherapy.com/free-discovery-visit

Here’s your Fall Prevention Checklist:✔ Have you cleared clutter and tripping hazards at home?✔ Are you wearing supporti...
09/19/2025

Here’s your Fall Prevention Checklist:
✔ Have you cleared clutter and tripping hazards at home?
✔ Are you wearing supportive, non-slip shoes every day?
✔ Do you practice even a few minutes of balance drills each week?
✔ Have you had your balance professionally checked?

If you missed any of these, don’t wait—prevention is always easier than recovery.

👉 Book your FREE Discovery Visit today and let’s make your steps safer.
📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

It’s midweek—time for a quick balance check! Here are 3 small ways to support your balance and independence:1️⃣ Stay hyd...
09/17/2025

It’s midweek—time for a quick balance check! Here are 3 small ways to support your balance and independence:
1️⃣ Stay hydrated—water helps keep your muscles and joints working smoothly.
2️⃣ Add movement—even a short walk or balance drill makes a difference.
3️⃣ Rest and recharge—your body needs recovery to stay steady.

👉 Ready to focus on safer steps? Schedule your FREE Discovery Visit today.
📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

Staying hydrated, keeping your body moving, and taking time to rest all work together to support stability. Which of these are you focusing on today? Comment below!

A new week is a new opportunity to check in with your body. How did you feel getting out of bed this morning? Did your s...
09/15/2025

A new week is a new opportunity to check in with your body. How did you feel getting out of bed this morning?

Did your steps feel steady, or a little hesitant? Awareness is the first step in prevention.

👉 If you’ve noticed changes in your balance, let us help. Book your FREE Discovery Visit today.

📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

Weekends are for recharging, but they’re also a great time to invest in your balance and safety. Here are 3 simple habit...
09/12/2025

Weekends are for recharging, but they’re also a great time to invest in your balance and safety.

Here are 3 simple habits to try this weekend:
✔ Take a moment to clear clutter from walkways around your home.
✔ Add in a short balance exercise like single-leg standing or heel raises.
✔ Go for a walk or light activity—movement is the best way to stay steady.

👉 Make prevention part of your weekend routine. Book your FREE Discovery Visit today:
📞 (217) 898-8393 | 🔗 https://savoytherapy.com/free-discovery-visit/

Address

PO Bpx 452
Savoy, IL
61874

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12178988393

Website

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