What are the opening hours?

Monday 4:30am - 10:30pm Tuesday 4:30am - 10:30pm Wednesday 4:30am - 10:30pm Thursday 4:30am - 10:30pm Friday 4:30am - 10:30pm Saturday 4:30am - 10:30pm Sunday 4:30am - 7:30pm

The Bridge Wellness Center

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United States
Saxapahaw, NC
The Bridge Wellness Center

A Center for Fitness, Movement, and Healing Arts The Bridge also has a fitness center with nautilus equipment, treadmills, & elipticals. Park anywhere outside.

Located in the old textile mill in the village of Saxapahaw, North Carolina, along the banks of the Haw River, in the heart of the Carolina Piedmont. A collaborative of healers and teachers, we offer regular classes, featured and requested workshops, individual healing sessions & private consultations in preventative self care and whole-body wellness. Directions: Located in Saxapahaw, NC. Once in Saxapahaw, take the RiverMill entrance by the bridge, down the hill from the Saxapahaw General Store. Follow the parking lot to the right, around the building (there is a residential parking garage on the left). Just beyond the garage is a courtyard and the door to the studio.

03/01/2026

In the redesign of The Bridge, we expanded the gym and separated the entryways.
Our new outdoor signage accurately denotes which door to use when visiting. 🤗

02/25/2026

Sound baths are back! First Monday of the month, starting this coming Monday, March 2!! 🤗
Limited space, pre-registration required.
Register on our website, or directly through the Mindbody app.
**Our gym is still not open to the public as we wait for the door access system to be installed.
Book a gym tour to take a peek around, learn about our new saunas, and some of our new equipment.

***Keep following us here to get the latest class & gym updates!

02/14/2026

Elliptical machines have arrived, TRX bay is assembled and bolted into the concrete, chill area for social health is set up… we’re getting so close!
Lots of detail items still to tend to, but while we dot all our i(s) and cross our t(s), you can schedule a gym tour with
1. Download the app
2. Find “The Bridge Wellness Center” in the app
3. Click on the “view schedule” button
4. Toggle over to the “appointments” option
5. Click on the “gym tour + registration” option
6. Choose Lauren Miller as the staff person
7. Book your appointment!

02/06/2026

Things got a little delayed with the snow (yes, even our elliptical machines 😅), but every day we’re getting closer. Be sure to sign up for our monthly newsletter to be the first to hear when our open house is rescheduled.

01/29/2026

Wisdom from the mat: Surrender to what is. Right now, I am surrendering to the reality of winter weather in North Carolina. Schools are closed, equipment deliveries have been delayed, our open house event is being postponed. I take a deep breath and surrender to what is, while continuing to work when I can, and care for my self and my family as I love to do.

As we’ve come to another setback in the reopening process of The Bridge Wellness Center, I am continuing to find ways to move and exercise my body. I am finding peace and solace in short walks in the woods with my dogs. I hate being cold. I am not the best version of myself in the winter time, but each year I aim to care for myself more intentionally during the winter season, so that I remain kind and patient, and my body maintains its strength and vitality.

I thank you for your patience through this time of Wintering, and look forward to connecting when the ice has melted.

01/21/2026

🎉Open House — Saturday, January 31 | 12–4 PM🎉
Join us for an open house and celebrate the next chapter of our beloved wellness space. This is your chance to tour the new space, meet our instructors, learn about our new gym memberships, check out both saunas, and connect with the community as we step into this exciting transition together.
Leave a comment if you’re planning to come, and share far and wide! ✨

01/16/2026

Light pouring in, mats rolling out. Can’t wait to move together in this space again! Sign up for our newsletter to be the first to hear about our open house and grand opening.

01/12/2026

Stay tuned! Our soft opening date drops soon. We’re so excited to bring this space back to the community. ❤️

12/31/2025

Now to put it all back together! We’re getting so close! Re-opening in 2026

12/30/2025

✨ Yoga this week ✨
Tuesday: Yoga Sculpt | 5–6 PM at The Bridge
Wednesday: Power Hour | 12–1 PM at The Eddy Pub
New Year’s Day: 11–12 PM with Jill at The Eddy Pub
🧘‍♀️ Sign up for class details + info on gym memberships — link in bio

12/22/2025

Holiday schedule for the week is live! If you’re staying in town for the holidays we’d love to see you.

Address

1735-H Saxapahaw-Bethlehem Church Road
Saxapahaw, NC
27340

Opening Hours

Monday	4:30am - 10:30pm
Tuesday	4:30am - 10:30pm
Wednesday	4:30am - 10:30pm
Thursday	4:30am - 10:30pm
Friday	4:30am - 10:30pm
Saturday	4:30am - 10:30pm
Sunday	4:30am - 7:30pm

Website

https://thebridgewellnesscenter.com/

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