What are the opening hours?

Monday 4:30am - 10:30pm Tuesday 4:30am - 10:30pm Wednesday 4:30am - 10:30pm Thursday 4:30am - 10:30pm Friday 4:30am - 10:30pm Saturday 4:30am - 10:30pm Sunday 4:30am - 7:30pm

The Bridge Wellness Center

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Saxapahaw, NC
The Bridge Wellness Center

A Center for Fitness, Movement, and Healing Arts The Bridge also has a fitness center with nautilus equipment, treadmills, & elipticals. Park anywhere outside.

Located in the old textile mill in the village of Saxapahaw, North Carolina, along the banks of the Haw River, in the heart of the Carolina Piedmont. A collaborative of healers and teachers, we offer regular classes, featured and requested workshops, individual healing sessions & private consultations in preventative self care and whole-body wellness. Directions: Located in Saxapahaw, NC. Once in Saxapahaw, take the RiverMill entrance by the bridge, down the hill from the Saxapahaw General Store. Follow the parking lot to the right, around the building (there is a residential parking garage on the left). Just beyond the garage is a courtyard and the door to the studio.

11/24/2025

Inside the Bridge Wellness Center, change is happening …one beam, one wall, one careful step at a time. These photos show the progress that’s often hard to see from the outside. We’re closer than we were yesterday, and though there’s still a journey ahead, the heart of this place is already growing stronger.
As the physical space comes together, so does our vision for what the Bridge will be. We’re working behind the scenes on new membership structures, expanded class offerings, and fresh wellness experiences designed to better meet the needs of our community.
Your encouragement keeps us going. Thank you for believing in what we’re rebuilding.

11/20/2025

Good news — Kristen still has massage openings! Text 919.260.6988 to book your relaxing hour.

11/18/2025

Big thanks to everyone who joined us for Dinner & Yoga at on Friday night! We flowed, we refreshed, we sipped during cocktail hour, and then we settled in for a beautiful dinner together. More events like this to come. 💛
We’re so grateful to for hosting so many of our classes this season.
Want to hear about events like this in the future? Sign up for our newsletter!

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11/13/2025

Progress update! 🎨✨
Big things are happening at — we just picked out our paint colors and the space is coming to life!
We’re counting down the days until we reopen and can’t wait to welcome you back.
Keep an eye out for our Open House announcement 👀 you’ll get a first look at the new space, learn about our gym memberships & classes, and meet our amazing team!
💬 Help us spread the word - yag a friend who needs to check out The Bridge Wellness Center with you when we reopen!

11/10/2025

So happy to celebrate our beautiful village with everyone yesterday!! We have come a long way in 4 months and we can’t wait to have open again for you all 💪

11/03/2025

🍂 We’re getting excited…the leaves are changing, and we’re this much closer to having our gym back!
This week, join us for classes at and in the courtyard outside .
And don’t forget, this Sunday, we’ll be at ’s Resilience Celebration, where Lauren will be hosting Saxapaholla! 🎶 It’s free and open to everyone!
Can’t wait to see you there! 💪✨

10/22/2025

Power Hour Yoga 🧘‍♀️ at 12 PM and Overworked & Understretched (Foam Rolling) at 4 PM today, Wednesday, the 22nd, at !
Come move, stretch, and reset your body and mind. All levels welcome!

10/21/2025

✨Exciting updates!✨
 Drywall is going up and we’re starting to choose paint colors… it’s all happening!
Our new space will include two studios and an expanded gym area! More equipment, mirrors, and plenty of space for free weights! 💪
🌀 The big studio — with two shared walls connected to the gym space 🌿 Sound-sensitive studio — perfect for quieter classes and healing work

We can’t wait to welcome you back! Tell us what would you love to see in the reimagined Bridge Wellness Studio? 💫

10/20/2025

We’re so thankful to The Eddy Pub for opening up their Farm Table Room so we can continue hosting classes while The Bridge is under construction! 
We’ve got lots of new classes for you to check out this week, including: 🧘‍♀️ Yoga for Daily Life with Jill — Thursday 🤸 Overworked and Understretched with Leigh — Wednesday 
It’s easy to sign up for classes: 1️⃣ Click the link in our bio. 2️⃣ Select Classes and Services. 3️⃣ Scroll to the class you’d like to attend, click on the time, and fill out your info! 
Want to save a little? Check out our Class Packages on the homepage:
* 5-Class Pack — $65
* 10-Class Pack — $125 
Can’t wait to see you on the mat! 💫

10/15/2025

Progress!!! What’s the first thing you’re excited to do once the gym reopens? 💪

10/14/2025

Foam rolling = your body’s best reset button.
It helps release tension, increase flexibility, and improve circulation — perfect midweek medicine. 💆‍♀️
Join us Wednesdays at 4pm at The Eddy Pub for a guided foam rolling class. All levels welcome!

Address

1735-H Saxapahaw-Bethlehem Church Road
Saxapahaw, NC
27340

Opening Hours

Monday	4:30am - 10:30pm
Tuesday	4:30am - 10:30pm
Wednesday	4:30am - 10:30pm
Thursday	4:30am - 10:30pm
Friday	4:30am - 10:30pm
Saturday	4:30am - 10:30pm
Sunday	4:30am - 7:30pm

Website

https://thebridgewellnesscenter.com/

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