Villa's Health & Wellness Simple Changes

Villa's Health & Wellness Simple Changes Simple Changes is tailored to meet the needs of ladies and JC's Gym is tailored towards the male, both provide an array of weight & cardio equipment

09/06/2025

Come check out our classes.

07/29/2025

Effective immediately the hours will be:
Monday - Friday 7:00 am to 8:00 pm
Saturday 8:00 am to 3:00 pm

Yoga classes will start on Wednesday. Class schedule will be posted below. Please reach out to Shawna with any question...
06/21/2025

Yoga classes will start on Wednesday. Class schedule will be posted below. Please reach out to Shawna with any questions. See you on Wednesday.

Red Light Therapy Increases Muscle Growth For years, elite athletes have been using red light therapy to boost performan...
06/14/2025

Red Light Therapy Increases Muscle Growth

For years, elite athletes have been using red light therapy to boost performance, speed up recovery after workouts, and get back to their sport sooner after injury. Now everyone can take advantage of these benefits.

Message us to book your session today.

05/14/2025

Red light therapy can:

• Prevent post-workout soreness and minimize DOMS (Delayed-
onset muscle soreness.
• Support healing of common sports injuries like runner's knee, shin splints, back sprains, rotator
cuff tears, and more.
• Speed up muscle recovery.
• Relax muscle spasms.
• Reduce inflammation.

Book your session today.

12/22/2024

 just wanted to say thank you to all of the vendors that showed up today and for all of you that stopped and shopped with our vendors and browsed around. You all contributed to a successful event. Merry Christmas to all.

Please stop by and support the local crafters and vendors that will be participating. There will be something for every...
12/18/2024

Please stop by and support the local crafters and vendors that will be participating. There will be something for everyone!

10/02/2024

Simple Changes rates:
$30/month
$75/3 months
$140/6 months
$250/year

Hours:
M-F 7:00 AM - 8:00 PM
Sat 8:00 AM - 2:00 PM

07/12/2024

Spaces are available for vendors (produce or crafters) tomorrow for the 1st Farmers Market in Saxton. Applications will be available at the event. $10 to setup for the event. 9-1.

Address

101 Commerce Drive , Suite C
Saxton, PA
16678

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm

Telephone

+18143867261

Website

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