New Morning Holistic Health Services

01/29/2026

Just to clarify...
We need movement 💃🏼🚶🏼‍♀️‍➡️
We need connection 💜
We need nutrition 🍊🥑🥗🍵
We need light 🔆
These are human truths. 📿
The more we chase convenience and live our life indoors,
the more we repress these truths.

01/22/2026

01/06/2026

Are you suffering from knee or hip pain? ⚡️ 😮‍💨
Specific Neuromuscular Massage techniques along with cupping on and around iliotibial (IT) band may help.

Cupping the iliotibial (IT) band is a Massage Therapy technique using suction cups to gently lift and separate the tight connective tissue from underlying muscles, aiming to reduce pain, improve mobility (especially hip/knee flexion), release adhesions, and promote blood flow for IT band syndrome (ITBS), often feeling like a pulling or stretching sensation that can provide relief by resetting pain receptors.

It's done by applying cups (silicone, plastic, or even plungers) along the outer thigh, creating suction, and moving them or leaving them in place, often with light pressure to avoid deep bruising.

Sensation:
A pulling, stretching, or even slightly uncomfortable feeling as the cup grips the tissue.

Appearance:
May leave circular red or purple marks (bruising) where the cups were placed, which typically fade within hours.

Benefits:
Relieves pain from tight IT band syndrome, common in runners and cyclists.
Helps address underlying issues like muscle imbalances and poor body mechanics.

Let’s get that body functioning better now!

Send me a text to make it happen.
570-730-8653

12/24/2025

Have a wonderful Christmas.
💫🎄🪾🔥🪵✨🔮📿🧙🏻‍♀️

12/10/2025

A wonderful quote that captures this sentiment is by Dr. Steve Maraboli: "The most powerful relationship you can have is the one you have with yourself. The more you truly love and accept yourself, the more you will inspire others to do the same." This speaks to the idea that by being authentically yourself, you create a space for others to be their true selves as well. 💐💕🌿

Peace Compassion Love ❤️

12/09/2025

🔆 Natural Medicine can improve your health today! 🏩 Healing on all levels~ Body, Mind, and Spirit.
🏃‍♀️🙇🏻‍♀️🔆🕊
✨ Traditional Naturopathy is Natural Medicine. 🧙🏻‍♀️💒
New Morning Holistic Health Services offers a natural, non-invasive approach which takes into account the whole person, which means longer appointment sessions for each client or group to ensure that you feel heard, respected and understood completely. 🧘🏼‍♀️
With my background in Traditional Naturopathy & Plant medicine 🌱
I aim to help people with chronic problems and dis~ease. I offer continued support for a healthy lifestyle to prevent future illness.
~What you can expect to come from my medicine bag may be things such as;

*Nutrition/Natural Health
counseling
* Traditional Thai Massage
* Modern Cupping Therapy
* Neuromuscular Therapy
* Mind/Body Medicine
* Hypnotherapy
* Herbal Medicine
* Plant based living classes
* Kitchen clean~outs
* Grocery Shopping assistance (The healthy way)
* Intuitive Body Scans
* House & Space Clearings

~ All the above therapies are part of the synergistic whole, many different pieces of the puzzle 🧩 to create a wonderful picture of the New and Improved YOU!
Let’s take your health to the next level.
That is what Traditional Naturopathy is all about, ALL the pieces together to become Healthier & Happier with each and every passing day.

I have been a student of Natural Medicine, Herbal Healing & Plant Medicine 🌱🧙🏻‍♀️ Studies since 1998,
I take my learning very seriously and I am always up-to-date on the latest of what it is that I do.
I will always be a student completely dedicated to the health of the planet 🌎🌱 one individual at a time.

Feel free to give me a call or text if you would like to schedule a time to really look at what it might take to bring your health up ⬆️ to the next level.
 🌱 Let The journey to better health begin now! 
Let’s DO this!
Peace, Health, and Happiness to you, 🧘🏼‍♀️ Itsy 
570-730-8653


12/02/2025

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