Shen Balance ૐ

07/04/2025

Happy 4th!!!

03/22/2025

12/10/2024

Posted from Laurie S
Great information!!!

I have attended many CPR classes over the years, but was never told this…..
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9.
FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

*copied from Kate Lo

11/20/2024

Fact. Acupuncture helps to balance your emotions, and physical body.

10/29/2024

Check this out!!!

07/29/2024

Working from home today! Love helping people all over the world with stress relief and be more peaceful!

07/29/2024

Think about it….

05/03/2024

My daughter Autumn will be walking if anyone would. Are to leave a small donation for her..🙂 thank you in advance ♥️

I’m stepping up to make our communities healthier. You can too. Donate to my fundraiser for the 2024 Northwell Health Walk and help me bring much needed resources to the hospitals and medical professionals in our communities.

04/22/2024

Happy Earth Day Everyone🌳

04/11/2024

What’s your focus?

04/11/2024

Earthing / Grounding is so very important for your physical health and mental health!