Touch of Health Myofascial Wellness Center

Touch of Health Myofascial Wellness Center Touch of Health specializes in Myofascial Release, CranioSacral Therapy and Mind-Body Wellness.

Touch of Health specializes in Myofascial Release, CranioSacral Therapy, and Mind-Body Wellness.

Hello :) ❄️ I’ve been taking a little social media break, but wanted to hop on and share my winter schedule. Right now, ...
12/11/2025

Hello :) ❄️ I’ve been taking a little social media break, but wanted to hop on and share my winter schedule. Right now, we’re fully booked through the first week of February.

If you’d like to join the waitlist, just email info@touchofhealthny.com or give the office a call at 631-403-6013.

Wishing you a cozy and healthy holiday season! ✨

— Marisa

Meditation is more than a moment of stillness. It’s one of the simplest ways to care for both your brain and your body. ...
09/25/2025

Meditation is more than a moment of stillness. It’s one of the simplest ways to care for both your brain and your body. Here are five science-backed ways it can help.

✨ Reduces Stress
Calms the amygdala, which is the part of the brain that fires when we’re anxious or overwhelmed. This results in lower stress hormones and steadier reactions when life feels intense.

✨ Improves Focus
Strengthens the prefrontal cortex, the “decision-making center,” so your mind feels clearer, more organized and less distracted.

✨ Balances Emotions
Supports the hippocampus and prefrontal cortex, giving you more resilience and steadier moods, even when life gets hectic.

✨ Supports Pain Management
Changes how the brain responds to pain signals, so the discomfort doesn’t take over your whole experience.

✨ Builds Gray Matter
Increases density in areas tied to learning and memory. In other words, meditation literally reshapes your brain to hold on to knowledge and adapt more easily.

🧘🏼‍♀️ Meditation gives your system a chance to reset, restore and respond with more ease. Even a few minutes a day can create lasting change.

We’re so delighted to showcase LoVid Hinkis ‘s artwork at the office until the end of the year! 1. Succulent, 2020Acryl...
09/14/2025

We’re so delighted to showcase LoVid Hinkis ‘s artwork at the office until the end of the year!

1. Succulent, 2020
Acrylic, various fabrics, inkjet print, hand stitching, machine stitching, dye sublimation printing on polyester canvas in artist’s frame

2. Time, 2010
Colored pencils, dye sublimation on fabric, and thread on paper.
Framed

3. Bird, 2010
Ink, dye sublimation on fabric, and thread on paper.
Framed

4. Tendrils, 2019
Acrylic on dye-sublimation fabric

The Fascia Reset is a 5-week, gentle program designed to help your mind and body return to a natural state of ease.• Let...
09/04/2025

The Fascia Reset is a 5-week, gentle program designed to help your mind and body return to a natural state of ease.

• Let go of chronic tension and pain
• Calm and regulate your nervous system
• Learn simple self-care tools you can rely on anytime
• Feel grounded, clear and truly at home in your body

This is a space where your nervous system can rest, your fascia can unwind and your body can remember how to move with freedom again.

If this speaks to you, I’d love to connect.

✨ Apply for a complimentary 15-minute phone consult here:
https://shorturl.at/5gk5q

Join our summer waitlist for an indivudual appointment! We’re currently booking into September.Sign up here https://shor...
07/24/2025

Join our summer waitlist for an indivudual appointment!

We’re currently booking into September.

Sign up here https://shorturl.at/VxsuF or call (631) 403-6013.

Looking forward to seeing you soon!

06/02/2025

We're thrilled to announce that Touch of Health is celebrating its 16th anniversary this month! 🎉 Thanks to our wonderful clients for choosing us for their mind-body wellness needs. 🤗

We're excited to showcase the one-of-a-kind artwork of 🌀 Cristina's stunning pieces will be on display through August. ...
06/01/2025

We're excited to showcase the one-of-a-kind artwork of 🌀 Cristina's stunning pieces will be on display through August.

To book an appointment in May or June, please join our waitlist!Visit https://tinyurl.com/2s4aax6w or call (631) 403-601...
05/21/2025

To book an appointment in May or June, please join our waitlist!

Visit https://tinyurl.com/2s4aax6w or call (631) 403-6013 to secure your spot.

Looking forward to welcoming you soon!

Join me for a restorative virtual meditation class, featuring gentle fascial stretching. This is a wonderful chance to r...
05/20/2025

Join me for a restorative virtual meditation class, featuring gentle fascial stretching. This is a wonderful chance to relax and reconnect.

Wednesday, June 4th at 6:15pm (ET) on Zoom.

Donations are welcome during registration but not required. Check the link for more information https://tinyurl.com/2vjsubm2

⭐️ Please gather the following for the class:

✨ Soft Foam Roller (36"x6") or 2 Large Pillows

✨ Soft Air-Filled Ball or Medium Towel

✨ Yoga Strap or Belt

✨ Yoga/Exercise Mat

If you have any questions, please email me at Marisa@touchofhealthny.com 😊

Address

124 Main Street
Sayville, NY
11782

Opening Hours

Monday 1pm - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 2:30pm
Thursday 2pm - 6pm
Saturday 9am - 2pm

Telephone

+16314036013

Website

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