Inspiring Wellness- Sayville NY

09/12/2025

🌐✨ We’re so excited to announce the launch of our newly updated website! 🚀💻

We’ve been working hard behind the scenes, and it’s finally here 🎉 Explore our refreshed look, updated features, and easy-to-use scheduling options 📅.

🙌 Big shoutout to the most flexible, approachable, and accommodating web designer — . Working with this amazing company has been an absolute pleasure 💙 The process was seamless and stress-free 🌟.

👉 Check out our new website (tagged in bio), schedule an appointment, or reach out with any questions today 💬✨
www.inspiring-wellness.org

09/08/2025

💚 September 8 – National 988 Su***de & Crisis Lifeline Day 💚

Today we raise awareness for the 988 Su***de & Crisis Lifeline, a free, confidential service available 24/7 for anyone struggling with mental health, emotional distress, or thoughts of su***de. 🤍

📞 Just dial 988 to connect with trained crisis counselors who are here to listen and help — no matter what you’re going through.
Mental health is health. You are not alone. You are not a burden. Help is just three digits away.

Let’s break the stigma, spread awareness, and remind each other that hope is always within reach. 🕊️

🫶 Share this. Someone might need it more than you know.



09/06/2025

🌟 September is National Recovery Month 🌟

Each September, we recognize National Recovery Month — a time to honor the strength, resilience, and courage of those on the journey of recovery from substance use and mental health challenges.

Recovery Month is about hope. It’s about showing that recovery is possible. It’s about reducing stigma, celebrating progress, and supporting those still finding their way.💜

Whether you’re in recovery, supporting someone who is, or working on your own mental wellness — this month is for YOU. 🫶

Let’s use this time to:

✨Elevate the voices of those with lived experience

✨Celebrate the professionals and support systems who help make recovery possible

✨Spread awareness that treatment works and people do recover

✨Remind each other that no one has to walk this journey alone

If you or someone you love is struggling, there is help, and there is hope. Let’s lift each other up — this month and every month. 💪

08/30/2025

✨Grief doesn’t follow a timeline. It doesn’t look the same for everyone.

✨And it doesn’t mean you’re broken — it means you’ve loved.

Today, we honor those navigating loss, in all its forms. Whether it’s been a day, a year, or a decade, your grief is valid.

Your healing is yours.🕊️

Let’s talk about it. Let’s sit with it. Let’s support each other in it.

08/20/2025

As summer winds down, it’s the perfect time to check in, reset, and realign. 🌅

✨Set an intention to be more focused on the present moment

✨Take a break from your screens and enjoy a late afternoon walk in your favorite park

✨Move your exercise routine outdoors and connect with nature

Whether you’re easing back into routines or soaking up the last golden moments, your wellness deserves a front seat 💛

08/01/2025

Curious about EMDR therapy but unsure of how it works? Check out these slides to read up on EMDR and visit our website at www.inspiring-wellness.org to make an appointment with our EMDR specialist Cara today!

07/24/2025

The IW team joined Harriette McDonough of this past Sunday for a day of energy healing and team building at in Garden City. The team participated in a sound healing session with chakra bowls and a tapping demonstration using thought field therapy (TFT) before experiencing the ancient healing powers of The Harmonic Egg. The IW team loves to get together outside of our workday for events that support collaboration, cultivate community, and enhance our therapeutic experience. A BIG thank you to for hosting this powerfully healing team building day!!!!

05/03/2025

Therapist SPOTLIGHT 🤩 Shoutout to our Office Manager and AMAZING Licensed Social Worker Hanna Clair ✨ Hanna provides counseling and Minduflness therapy services virtually as well as in person at both the Sayville & Garden City offices! She has extensive experience working with and supporting children, adolescents and young adults to enhance their social emotional well-being. Hanna has worked with individuals with Depression, Anxiety, ADHD, Oppositional Defiant Disorder and autism. She uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy through a strengths based approach. Hanna is a compassionate therapist dedicated to making a difference to help her client’s succeed through MINDFULNESS therapy 🧘🏻‍♀️

To book an appointment with Hanna please call/text/email or book online through zoc doc ☺️

https://www.zocdoc.com/professional/hanna-clair-lmsw-451053?refPageLoadId=3227e9aa-e6d1-483c-85f3-82f01ce59c34

04/25/2025

Looking to sublet our beautiful office in Garden City ✨

Office Space for Rent – Prestigious Franklin Avenue, Garden City

Flexible Options: From 2 Nights/Week to Whole Office Monthly Sublease

Located in the heart of Garden City on sought-after Franklin Avenue, this beautifully maintained office space offers an ideal setting for professionals seeking a flexible and upscale location.
Rental Options:
• Minimum: 1-2 nights per week
• Maximum: Full monthly sublease
Features & Amenities:
• Fully furnished waiting room – warm and welcoming for your clients
• Convenient micro kitchen – perfect for quick meals or coffee breaks
• Private in-suite bathroom – exclusive use for added comfort and privacy
• All utilities included in the monthly price – no surprise fees

This space is ideal for therapists, consultants, or professionals looking for a polished, move-in-ready environment in a prime location.

Contact now to schedule a tour or inquire about availability and pricing!

631-513-1059
Nicole.inspiringwellness@gmail.com

02/04/2025

*HIRING* at Inspiring Wellness ✨
Garden City & Sayville

1. Part Time Clinican at both our Garden City and Sayville locations.

2. Full Time Clinician at our Garden City Location. LMSW, LCSW or LMHC applicants accepted. Healthcare Benefits included. Dental and Vision Included.

Send inquiries to nicole.inspiringwellness@gmail.com and/or call 631-513-1059.

providing counseling services as well as mindfulness consultation, facilitation and training

01/09/2025

Check out Sayville Nutrition House, the new smoothie and juice bar for high protein shakes, energizing tea, iced coffees and protein snacks! Don’t forget to mention INSPIRING WELLNESS for 15% off your order 👏🏼🥤 Welcome to Sayville 🤩

10/26/2024

We are deeply saddened to share that our community and its local businesses suffered a devastated fire last night. Our hearts go out to all who have been affected. You are not alone, we are here for you 🤍

Please help show your love and support by donating to help our Sayville business owners during this tragedy. Click on the link for more information:

https://greatersayvillechamber.com/main-street-fire-relief-fund/

Let’s show our Sayville strength 💪🏼 and help rebuild our sweet, beautiful town 🏡 Shoutout to all the first responders 💫