Namastasia Yoga

07/23/2025

Would anyone be interested in a Glow Yoga class with the blacklights, featuring Ozzy music? I've wanted to do some yoga/stretch classes with rock /metal, seems like now is as great of a time as any to combine both...

07/22/2025

TONIGHT, 7PM!!

GLOW YOGA! Tuesday, July 22 at 7pm🎉
I have the glow sticks- you wear the cute 'fit that's white, bright, and neon!

We also have a Hatha Yoga class with traditional studio lighting on Sunday, July 27 at 9a

$20, All levels welcome, we have extra mats available 🧘‍♀️

07/21/2025

GLOW YOGA! Tuesday, July 22 at 7pm🎉
I have the glow sticks- you wear the cute 'fit that's white, bright, and neon!

We also have a Hatha Yoga class with traditional studio lighting on Sunday, July 27 at 9a

$20, All levels welcome, we have extra mats available 🧘‍♀️

07/16/2025

Tuesday, July 22 at 7pm - join me for Glow Yoga!
I have the glow sticks- you wear the cute 'fit that's white, bright, and neon!

We also have a Hatha Yoga class with traditional studio lighting on Sunday, July 27 at 9a

$20, All levels welcome, we have extra mats available 🧘‍♀️

07/14/2025

Where is July going?! Join us at one of our upcoming classes this month - we have a glow yoga class on Tuesday, July 22nd at 7:00 pm!🧘‍♀️If you prefer yoga in traditional lighting, we have a class on Sunday, July 27th at 9:00 am. See you soon! 🌷

07/04/2025

Please be safe this holiday weekend!

07/01/2025

Happy holiday week, I know a lot of people already have their vacation started! 🎇 be safe and keep others safety and health in mind as you celebrate 🎉 this week! The weather has been beautiful so far!

06/29/2025

Today!! GlowYoga at 2pm, please arrive 5-10 minutes early to get settled in. We have mats available to borrow- see you soon!🧘‍♀️

06/27/2025

It's looking like another hot weekend 🥵 join me Sunday and cool off in our last blacklight yoga class of the month! If you can't make our public classes, we offer individual or small parties/group sessions by appointment, 7 days a week🧘‍♀️

06/24/2025

Glow yoga is back - join us at one of our upcoming classes!!

06/18/2025

GLOW YOGA IS BACK!! I've got the glow sticks, wear your neon/brights/whites !! All levels class, if you need to borrow a mat we have one for you. No RSVP required🧘 be the first to see our new studio updates for 2025 😀

02/13/2025

I made some much needed updates to the website- if you haven't checked it out in awhile, you can visit www.myspadio.com ⛄️This time of year it is hard to plan public events with our unpredictable weather, but I am always available for private groups/individuals year round!