Scandia Chiropractic

10/10/2024

Hello 🔵 It’s official. Signed at 2:55 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!

IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….

He who does nothing consents.

03/16/2023

Exciting things happening at Scandia Chiropractic: Dr. Steph is back at Scandia Chiropractic Friday mornings starting this week! Schedule your appointment at

Scandia Chiropractic is a family owned and operated clinic which seeks to help people get well and stay well.

05/15/2020

We are OPEN!!
Starting Monday - limited hours.
The following week- back to our normal schedule. We can’t wait to see you! 💕
Book online @

Scandia Chiropractic is a family owned and operated clinic which seeks to help people get well and stay well.

10/08/2019

Halloween is only scary because of the “treats” and the “tricks” brought to you by a food industry not at all interested in keeping you alive, let alone healthy.

The season of colorful candy dyes is fast approaching. While it isn't realistic to expect your kiddos to never have a piece of candy, I recommend looking for alternatives that are made with natural, plant based dyes. You may be surprised at how large the selection is in your local natural/ organic food aisle of most grocery stores!
When we do indulge in treats, I also look for options that were made in Europe as most of these harmful dyes are either banned or simply not used often there. Vibrant plants like turmeric, elderberry, and spirulina are commonly used as dyes in UK candies, for example.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2957945/

If you're needing some professional help navigating the food aisles and making healthy choices for your family, don't hesitate to contact us!

www.aayushealth.com

09/10/2019

We're looking for a Part-Time (afternoons) Front Desk assistant...pass it along!

08/27/2019

Ha! No really though, we’re happy to help!

A chiropractic adjustment is applied to a vertebra for the purpose of correcting its position, movement, or both.

07/10/2019

Get the good stuff!!

Tag a friend who might still be using Mazola, Wesson, or Crisco cooking oils! These cooking oils go through an insane amount of processing with chemical solvents, steamers, neutralizers, de-waxers, bleach and deodorizers before they end up in the bottle. The worst of the worst are extracted with the neurotoxin hexane – it’s literally bathed in it. Hexane is a cheap byproduct from gasoline production, that’s a serious occupational hazard and toxic air pollutant. It’s been shown that some hexane residue can remain in the oil, and the FDA doesn’t require food manufacturers to test for residues - GROSS, right?

That's why I always choose "Expeller Pressed" or "Cold Pressed" organic oils, as these won't be processed with hexane or come from GMO crops. The healthiest oils to eat are coconut oil, extra-virgin olive oil, avocado oil, sesame oil, and h**p oil. I like to use coconut oil or avocado oil for higher heat cooking, and save the others for cold applications like salad dressings.

06/18/2019

Its not 'just a fad'...

"By failing to identify gluten sensitivity and celiac disease, we create needless suffering for millions of Americans. Health problems caused by gluten sensitivity cannot be treated with better medication. They can only be resolved by eliminating 100 percent of the gluten from your diet."
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"The question that remains is: Why are we so sensitive to this “staff of life,” the staple of our diet?"
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"There are many reasons. They include our lack of genetic adaptation to grasses, and particularly gluten, in our diet. Wheat was introduced into Europe during the Middle Ages, and 30 percent of people of European descent carry the gene for celiac disease (HLA DQ2 or HLA DQ8), (xii) which increases susceptibility to health problems from eating gluten."
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"American strains of wheat have a much higher gluten content (which is needed to make light, fluffy Wonder Bread and giant bagels) than those traditionally found in Europe. This super-gluten was recently introduced into our agricultural food supply and now has “infected” nearly all wheat strains in America.To find out if you are one of the millions of people suffering from an unidentified gluten sensitivity, try an elimination diet." - Dr. Mark Hyman, MD

06/05/2019

06/04/2019

Nourish your cells, and give your body what it needs to rebuild itself in health!! EVERY DAY COUNTS!!

How Your Body Rebuilds Itself In Less Than 365 Days:

►► http://www.herbs-info.com/blog/how-your-body-rebuilds-itself-in-less-than-365-days/

Amazing stuff. Read our report at the link for the full info! :)

05/25/2019

Listen to your body, it has some important messages for you!

www.foodmatters.com