Raw Emerald Yoga

11/26/2025

Head to RawEmeraldYoga.com for more info!

11/19/2025

🦃✨Donation Barre + Yoga ✨🦃
Start your holiday weekend with movement, gratitude, and wellness at Raw Emerald Yoga!

🦃 9:00 AM — Thanksgiving-Donation Barre (45 min)
Kick off the day with our fun, energizing Turkey-Torching Barre Blast!
We’ll pulse, squat, and sculpt our way into the holiday with playful movement and good vibes.
Suggested donation: $15–$20 benefiting the Indian Land Tenure Foundation (ILTF.org) — an organization that puts 85% of donations directly into programs supporting Native communities.

🧘 10:00 AM — Thanksgiving Hatha Yoga (60 min)
A grounding, clarity-centered practice weaving mindful movement, steady breath, and a gentle Yoga Sutra reflection.
Reconnect with presence, inner peace, and what is real and true.
Suggested donation: $15–$20 benefiting the Indian Land Tenure Foundation.

✨ Please register at RawEmeraldYoga.com, arrive 10 minutes early, and bring a water bottle.
Move, breathe, give back — and start your holiday with strength, balance, and intention.

All are welcome. 💚

11/09/2025

🌿 Gentle Yoga with Stephanie — Sundays at 5:30 PM 💚

Slow down, unwind, and reconnect with yourself in this floor-based gentle yoga class designed to release tension and calm the nervous system. guides you through soft stretches, mindful movement, and nourishing breathwork — creating space for peace and presence in both body and mind.

It’s the perfect way to reset before the week ahead… and to flow right into our Donation-Based Zazen Meditation at 6:45 PM 🕊️

✨ Where: Raw Emerald Yoga, Scandia, MN
💻 Register: RawEmeraldYoga.com
Come as you are — breathe, soften, and settle into the quiet within. 🌙

11/06/2025

Come rest and restore with Phoenix Rising - Angie Spartz

🎶 SOUND BATH at Raw Emerald Yoga
Take a pause. Breathe deep. Let the vibrations do the rest.

Join me for an evening of deep rest, nervous system reset, and full-body rejuvenation through sound.

📍 Raw Emerald Yoga – Scandia, MN
📅 Friday, Nov 21st
⏰ 6:30–7:30 PM
🔗 soundbaths.angiespartz.com
(or scan the QR code in the image)

No experience needed — simply come as you are and let the sound work through you. ✨
Your mind, body, and spirit will thank you.

11/04/2025

🌈 Little Yogis Unite! 🧘‍♀️✨

Join us Saturday, November 8th at 10:45 AM for Little Yoga Den — a 45-minute kids’ yoga adventure at Raw Emerald Yoga in Scandia!

Designed for ages 4–7, this playful class blends movement, mindfulness, and imagination through fun yoga games, stories, and poses made just for little bodies. It’s the perfect way to help your child build balance, focus, and confidence—all while having a blast with new friends! 💫

🪷 Spots are limited—register early!
Head to RawEmeraldYoga.com to register.

Let’s grow, stretch, and giggle together. 💚

10/30/2025

✨ New Classes at Raw Emerald Yoga! ✨

We’ve added more ways to move, breathe, and reset.

🪷 Sundays at 5:30 PM

Gentle Yoga: A soothing, floor-based class to stretch, open, and release tension—no standing poses required.
Followed by our Donation-Based Zazen Meditation, an invitation to stillness, breath, and presence in community.

🔥 Tuesdays at 5:30 PM
Flow ~45: A 45-minute vinyasa class to build heat, energize the body, and lift your spirit.

Sign up on the MindBody app (search Raw Emerald Yoga) or visit RawEmeraldYoga.com 🌿

10/29/2025

✨Big news from our Raw Emerald Yoga family!✨

Please join us in celebrating and congratulating our wonderful instructor Clare and her family on the arrival of their beautiful baby boy — Riley Quinn, born October 13th, weighing 8 lbs 3 oz! 👶

We’re overjoyed to welcome this little light into the world and send Clare, baby Riley, and their family so much love as they soak up these sweet newborn moments. 💫
Welcome to the REY family, Riley Quinn! 🌿💚

10/28/2025

🕊️ November Food Drive 🕊️

This month, Raw Emerald Yoga is collecting donations for the Elim Food Shelf in Scandia to help support local families facing food insecurity.
Many in our community are struggling to balance bills, groceries, and the loss of SNAP benefits — together, we can help ease that burden. 💚

✨ What’s Needed:
• Healthy canned & boxed food (including Gluten-Free)
• Cooking & baking staples
• Personal care items (pads, diapers, toothpaste)
• Monetary donations — cash or checks to “Elim Food Shelf”

📍Drop Location: Outside our studio all month long!
21100 Olinda Trail N, Lower Level (take the stairs next to the building and we are on the right hand side)
More info available on our website: RawEmeraldYoga.com

Let’s fill the shelves, warm hearts, and uplift our community.



10/27/2025

Our hearts at Raw Emerald Yoga are heavy with sorrow after learning of the tragic accident in Chisago County that took young lives and left others deeply impacted.

We extend our heartfelt condolences to the families, friends, and entire community walking through this immense grief. May you feel held in compassion, surrounded by love, and supported by the strength of those around you.

In yoga, we are reminded that all beings are interconnected — every breath, every life, every moment sacred. In this time of loss, may we honor that connection by showing up for one another with gentleness and care.

To those healing from injury, may your bodies and hearts find peace. To those mourning, may light find its way into the darkest corners of your grief.

From our hearts to yours, we bow in love and solidarity.
🕊️🙏

10/23/2025

I always so appreciate when people tell me they love my class and today I had someone tell me they drive 40mins 🤯 to come to my classes, they love my classes that much!!

Truly what an honor!! 💛🥹

I just want to send a huge thank you to all my regulars who have made this work so enjoyable and for being a part of this challenging and yet rewarding work in the fitness community!

I also want to thank anyone who has tried any of my classes - whether you liked the class or not, it was an honor to meet you and lead you in class!

Stay strong friends and see you in the next class! 💪🏼😎