Therapeutic Associates Scappoose Physical Therapy

08/07/2025

Wake up with a sore jaw or stiff neck — and wonder why? The jaw and neck are more connected than you'd think! 💡

Discover what could be lurking beneath — hint: it’s not just stress or posture. Read more 👇👇

Struggling with jaw pain, neck stiffness, or headaches? Discover how TMJ and neck dysfunction are connected, common causes, and how physical therapy can help.

08/06/2025

Guess what? Your squat doesn't have to be "perfect" to be powerful (or safe)! 💪 Let go of form perfectionism and focus on what really matters: moving well, feeling strong, and having fun. Check out our latest blog to learn why your body is built to move your way!

Is perfect squat form really the key to injury prevention? Discover what science says about movement, risk, and your body’s ability to adapt.

08/05/2025

🎉Join us in celebrating the 2025 recipients of our DEI&B Bridging the Gap Scholarship!

Congratulations to:
🔹 Savanah Phillips – Arcadia University
🔹 Malak Abdein – University of Wisconsin-Stevens Point
🔹 Cindy Lao – Duke University

This scholarship, created by Therapeutic Associates Physical Therapy, is designed to support future physical therapists from underrepresented backgrounds as they pursue their Doctorate of Physical Therapy. Our goal is to help create a more inclusive, diverse, and equitable future for the PT profession—one student at a time.

👏 We’re inspired by these students and can’t wait to see the impact they will make in the communities they serve.

🔗 Learn more about the winners and the scholarship here: https://bit.ly/3ITn02S

08/04/2025

Just a bunch of awesome humans doing what we love, together 🔥

Work hard, laugh harder!

08/01/2025

Ready to take the next step in your career? We're hiring across multiple roles!

If you have questions or are interested in learning more about joining our team at Therapeutic Associates, visit our careers page to
learn more and check out the current openings!

https://www.therapeuticassociates.com/careers

07/31/2025

Our PTs don't just guide you through exercises; they teach you why, so you can move forward with confidence! ⭐️⭐️⭐️⭐️⭐️

07/30/2025

Ready, set, warm-up! 💪🏃🔥

Learn quick, PT-approved moves you can do in just 5-10 minutes to get the most out of your workout or sport!

Watch the video + get your custom warm-up plan 👇

07/29/2025

Stay strong, stay independent! Discover simple exercises and tips to help you or your loved ones age in place safely and confidently. 👇

If staying in your home as you grow older is important to you, make sure you maintain your strength and mobility so that you’re able to physically do the things you need to do in order to safely care for yourself. These 5 moves can help prepare you for aging in place.

07/24/2025

🧘‍♀️ Happy National Self‑Care Day!

Taking care of your heart and immune system is the ultimate self-care. In this blog post, you can find 4 simple ways to boost your health from the inside out! 🫀

https://bit.ly/46ZqPgR

07/23/2025

👣 Did you know foot problems like plantar fasciitis or flat feet can actually lead to pelvic floor issues? It's all connected! Learn how your feet might be impacting your pelvic health and how physical therapy can help realign you from the ground up. ⬇️

Learn how common foot issues like plantar fasciitis and flat feet can affect pelvic floor health—and how physical therapy can help you find relief.

07/21/2025

Since 2017, our PT Cohort has been more than a program, it's a launchpad for passionate professionals ready to grow, lead, and make a difference! Take a peek into how we support our leaders from day one. 🚀

If you have questions or are interested in learning more about joining our team at Therapeutic Associates, visit our careers page to
learn more and check out the current openings!

https://www.therapeuticassociates.com/careers

07/17/2025

Paddle crew: assembled ✅
Adventure mode: activated ✅
Sunshine, teamwork, and a splash of fun 🌞

06/13/2025

The past 3 months we have had the incredible pleasure of getting to know and work with Miranda, a brave individual who has stepped up to the challenge of being our Administrative Coordinator Lead. Miranda was born and raised in Scappoose (SHS Class of 2013 alum), who received her Bachelor of Science degree in Exercise and Sport Science from Oregon State University in 2017. Having worked in various healthcare positions throughout the years, she enjoys administration the most. She is an avid long distance runner, participating in multiple timed races annually throughout Oregon/SW Washington, including the Hood to Coast Relay. When she’s not physically active, you can find her reading nonfiction, making a healthy meal or spending time with her pets.

We are very grateful and excited to have you on our team!

03/05/2025

Can you tell our therapists are in sync with each other? They showed up today dressed so much alike, we had to take a photo. Even their hair scrunchies are the same color. Olya's is hiding, but it's the same as Lindsay's, lol!

02/26/2025

Peliah celebrates 4 years with the Scappoose clinic! Please share with us in congratulating her success and all the smiles she brings to our clinic. We are so thankful to have her.

01/28/2025

Everyone, meet little Vincent! Lindsay & her husband Christian, came in for a visit to introduce little Vinnie and there were smiles all around. We're excited to have Lindsay back in the clinic soon, but in the mean time, she is home with this little bundle of joy.🥰🥰

12/23/2024

Happy holidays everyone! From Scappoose to all of you, may you be safe, have fun, make joyful memories, and feel blessed this holiday season. Cheers to all of you as we head into 2025!

12/02/2024

November was a big month of celebrations. Jo & Heather had birthdays, plus of course, Lindsay welcomed her new baby boy, Vincent (Vinnie). Cheers to November, and hello December!

11/29/2024

Everyone...meet Vincent! We are so excited to announce that our therapist Lindsay & her husband Christian welcomed little Vinnie into this world on Thursday, Nov 21st. He weighs 5 # 8oz and is 19.5 inches long. Please join us in welcoming Vincent & congratulating Lindsay & Christian in this exciting moment of their lives.

11/04/2024

The Scappoose clinic volunteered this weekend & picked up garbage in St. Helens after the Halloweentown festivities that brings tens of thousands of people to our small community. We couldn't have been more lucky with perfect weather (no rain!). It was fun to get outside & do something good/rewarding for the community.

10/31/2024

Happy Halloween from all of us in the Scappoose clinic. Have fun tonight, be safe, and try not to eat too much candy!

10/25/2024

Halloween is around the corner. Having fun painting mini pumpkins. From our Scappoose clinic to the community, HAPPY HALLOWEEN!!!

10/22/2024

We are excited to announce that our therapist Lindsay, will be having a baby boy later this November! We are grateful to our staff & friends for throwing a special celebration to mark this occasion. Thank you ladies for sharing in this moment & allowing us to share with the rest of our community. We had a lot of fun!

09/19/2024

We had a great time at the senior fair on Tuesday, meeting new people, providing info about physical therapy, and just being there for our community. Both St. Helens & Scappoose clinics were represented. We are grateful for all this community provides. If you missed it, watch for announcements to come around late July/early August of next year, as this has been a yearly event now for 3 years running & it's been very successful!