Scarborough Pilates

Scarborough Pilates a fully equipped pilates studio in Scarborough Maine, offering group reformer classes, mat and props classes, as well as private and semi-private sessions

A new fully equipped Pilates studio in Scarborough Maine. Located behind Lois's Marketplace on US Rte 1. The studio will open on a limited schedule in September and open full time in October! Looking forward to having everyone come and take a class, or private session! See you soon!

🌸 Marching Toward the SunshineNew week, same Pilates goals! ☁️➡️☀️As we hit the home stretch of March-Who else is ready ...
03/22/2026

🌸 Marching Toward the Sunshine
New week, same Pilates goals! ☁️➡️☀️
As we hit the home stretch of March-Who else is ready to swap the cozy layers for extra sunshine and more time on the Reformer? There is something about those longer days that just makes the pulse and stretch feel a little more magical.
While we wait for the weather to catch up with our spring vibes, let’s keep the energy high inside the studio!
How is your March game going? Whether you’re crushing a personal best or just showing up for yourself today—tell me in the comments! 👇✨

03/19/2026

Discounted Core Align Private tomorrow at 4:30! Who wants it? Email to book!

03/18/2026

🙌🏽S L O W & S T E A D Y •P R O N E 🙌🏽
In Pilates, prone work (lying face down) is essential for counteracting the “forward-slump” of modern life. These exercises specifically target the posterior chain, strengthening the muscles of the back, glutes, and hamstrings to improve overall posture and spinal health.
WHY IS SLOW AND STEADY KEY?
• Greater Precision: Ensuring every movement is anatomically correct.
• Increased Time Under Tension: Building functional strength without unnecessary strain.
• Injury Prevention: Maintaining full control through every inch of the range of motion.

Join in on TOWER this Thursday at 3:30 ✨ we will use the springs to find a length and challenge stability. Enjoy the fre...
03/17/2026

Join in on TOWER this Thursday at 3:30 ✨ we will use the springs to find a length and challenge stability. Enjoy the freedom of the tower while you grow stronger through the challenge of what tower has to offer. welcomes all levels & all bodies.(PLUS you get to add points to your March game!)

Saturday is finally here! Comment “10” for a bonus 10 PTS!!!! We have been for TEN YEARS! Thank you for your love and ...
03/14/2026

Saturday is finally here! Comment “10” for a bonus 10 PTS!!!! We have been for TEN YEARS! Thank you for your love and support. We love our loyal clients! 🙌🏽

TGIF 🙌🏽 On this lucky Friday the 13th we are feeling LUCKY that we are able to move our bodies with ! has something ...
03/13/2026

TGIF 🙌🏽 On this lucky Friday the 13th we are feeling LUCKY that we are able to move our bodies with ! has something for 💪🏽 Comment LUCKY for an extra 5 PTS on your March game 💪🏽

Scarborough Pilates is an Off Site Training Center of the Kane School/Kinected in NYC and is starting a new Pilates Teac...
03/10/2026

Scarborough Pilates is an Off Site Training Center of the Kane School/Kinected in NYC and is starting a new Pilates Teacher Training Program. Step One is Core Muscle Anatomy will start in May and the Comprehensive Mat Certification will start in June. See our website for more details on how to join and come an amazing Pilates Instructor. Scarboroughpilates.com

💪🏽💪🏽💪🏽 MARCH CHALLENGE! Comment the strong emoji 💪🏽 for an extra 10PTS in our game!
03/09/2026

💪🏽💪🏽💪🏽 MARCH CHALLENGE! Comment the strong emoji 💪🏽 for an extra 10PTS in our game!

We have ONE spot left in 9:30 TOWERAnd a few left in the ROLL&REFORMER Book your spot today! 🙌🏽✨
03/07/2026

We have ONE spot left in 9:30 TOWER
And a few left in the ROLL&REFORMER
Book your spot today! 🙌🏽✨

SNOW UPDATE! 8:30 cancelled. Please stay tuned for snowy updates! ❄️
03/06/2026

SNOW UPDATE! 8:30 cancelled. Please stay tuned for snowy updates! ❄️

Have you stretched today? ….yesterday?….Don’t worry! We’ve got you covered! Every Sunday for the month of March we have ...
03/04/2026

Have you stretched today? ….yesterday?….Don’t worry! We’ve got you covered! Every Sunday for the month of March we have a stretch class. In this class we use the reformer as well as props (the tennis ball, foam roller etc) to help release myofascial tension. Foam rolling applies pressure to the muscles and tissues to reduce stress, improve flexibility and prevent injuries.

🗣️PLUS you get bonus points for your March game! 💪🏽

MARCH IS THE MONTH YOU CHOOSE YOU🙌🏽 Enjoy this fun challenge to motivate you to push through the last chunk of winter an...
03/04/2026

MARCH IS THE MONTH YOU CHOOSE YOU

🙌🏽 Enjoy this fun challenge to motivate you to push through the last chunk of winter and MOVE your body. The more you move, the better you feel. The better you feel the more you want to move. Let this propelling feeling carry you into spring! FEEL the difference with ‘s knowledgeable instructors. TALLY UP AT THE END OF THE MONTH AND WIN PRIZES! Can’t wait to see what you accomplish!

Address

152 US Route 1
Scarborough, ME
04074

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 1:30pm
Sunday 9:30am - 12:30pm

Telephone

+12072198026

Website

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