10/08/2025
Foley’s Fitness Center is excited to welcome Cara Bradley to our team of fitness experts! 💪
Cara Bradley, NBC-HWC, CSCS is a Board-Certified Health & Wellness Coach, Certified Strength & Conditioning Specialist, and Menopause Coaching Specialist with 40+ years in the mind-body field. She is the founder of Verge Yoga Center, author of On The Verge: Wake Up, Show Up, and Shine, and creator of Sparked daily mindset messages. She has coached professional and collegiate athletes, CEOs, and Fortune 100 teams, blending fitness, nutrition, mindset, and mind-body practices.
Cara will be hosting some free upcoming 45-minute talks at Foley’s Fitness ⬇️
Midlife in Motion:
Friday, November 7th - 11:00am
Ageless Strength:
Saturday, November 8th - 11:00am
Cara also will be offering one-on-one wellness coaching for Foley’s members!
For more information & registration, inquire at the front desk or learn more at foleysfitnesscenter.com.