Scarborough Yoga

10/06/2025

Join us for an evening of entertainment with uplifting gallery readings as Doris and Graham connect with you loved ones, family, friends, and often pets.

They those in Spirit, wish to remind you that life is continuous and bring words of insight, encouragement, and love to help you lead a fuller life.

Doris Hall, Certified Yoga instructor, Reiki Master, Shamanic practitioner, Sound Healer, and evidential Psychic/Medium.
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Graham Connolly, Professional Certified Medium (2007), Energy Medicine Practitioner (Reiki, craniosacral, shamanism), and workshop facilitator of spiritual development within and outside of the USA.

Space is limited to 12,
Sign up on our website to reserve your spot.

10/06/2025

Have you signed up for the Full Super Moon Energy Workshop on Tuesday?!

The next 3 full moons are super moons (closer to the earth). They will help align us to evolve, grow and be.

In this workshop we will continue exploring where we hold tension physically and energetically. As we use breath, posture and understanding, we will find space in our body and mind.

Kristine Keegan will have everything you need including energy mappings of the body, props, and different types of breathing techniques.

Reserve your spot on our website.

09/26/2025

The next 3 full moons are super moons (closer to the earth). They will help align us to evolve, grow and be.

In this workshop we will continue exploring where we hold tension physically and energetically. As we use breath, posture and understanding, we will find space in our body and mind.

I will bring everything you need including energy mappings of the body, props, and different types of breathing techniques.

Reserve your spot on our website, this will be epic!✨✨

09/24/2025

Only a few spots left for Thursday nights Sound Bath with Yoga Nidra and Reiki! To secure your spot click the link below.

https://www.scarboroughmaineyoga.com/schedule1.html

Spots are filling, have you signed up for next Thursdays Sound Bath with Yoga Nidra and Reiki?!

If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! Hit your reset button, relax, restore, reboot.

Yoga Nidra also known as Yogic Sleep is a practice that isn’t actually sleep but you’re also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep.

Sign up on our website.

09/18/2025

Spots are filling, have you signed up for next Thursdays Sound Bath with Yoga Nidra and Reiki?!

If you are experiencing stress, restlessness or having a hard time relaxing, this is for you! Hit your reset button, relax, restore, reboot.

Yoga Nidra also known as Yogic Sleep is a practice that isn’t actually sleep but you’re also not quite awake... an hour of this practice is equivalent to 4 hours of deep sleep.

Sign up on our website.

09/15/2025

You have two more weeks of Early Bird Pricing to SAVE $300 on your retreat to Guatemala!

THIS COULD BE YOU lying in savasana, with the sounds of the lake in the background, a warm breeze on your skin, totally present with no responsibilities to anyone but yourself.

LAKE ATITLAN, GUATEMALA RETREAT March 21-28, 2025 use promo code EARLYBIRD and save now through September 30th.

For more info or to register please go to our website.

09/10/2025

Everything in the natural world contains Yin & Yang, two opposite and complementary components. Join Andrea for Yin Yoga Training October 4-5th.

Yin yoga is the natural balancer to a more active practice Whether you want to teach Yin Yoga or take a deeper dive into the benefits of a Yin Yoga Practice, you’ll complete the weekend with a fresh perspective of balance, and a deeper understanding of the physical, emotional and energetic benefits of this quieter yoga practice.

Taught by Andrea Gleason, E- RYT 500, YACEP, Reiki Master, USAT Level 1 Coach, NASM Behavior Change Specialist

For more info or to apply please see our website.

08/29/2025

We will be closed on Sunday and Monday. Happy Labor Day, enjoy the holiday weekend.

08/28/2025

08/26/2025

It is almost the last Thursday of the month!! Have you reserved your spot for Kristine’s Sound Bath with Yoga Nidra and Reiki? Only a few spots left…..

https://www.scarboroughmaineyoga.com/schedule1.html

That new moon in Leo had a punch! How are you feeling?
It’s that time again!! Last Thursday of the month Sound Bath is July 31st at 6:30pm!!
We will focus all on heart, your heart! ♥️
Where are you putting your heart energy? And it’s great timing for a recharge!
There is a handful of spots left, grab yours now.

sign-up on our website

08/20/2025

Join Kristine Keegan September 7th on the eve of the rise of the “full Harvest Moon” as Earth experiences its second total lunar eclipse of the year!

In this 2 hour class, we’ll delve into the mysteries of our physical and energetic bodies, uncovering areas where tension and stagnation may be holding us back. Using the potent tools of breath, movement, and mantra, we’ll create a sacred space for release, transformation, and renewal. By exploring the body’s subtle energy pathways, including chakras and meridians, we’ll cultivate a profound sense of inner awareness, allowing us to listen to our bodies’ whispers and honor their deepest wisdom.
~Bonus will be an extended savasana where you will have an opportunity to pull Oracle cards, cultivate an intention and receive reiki.

This beautiful event often evokes feelings of awe, and symbolizes a time of renewal and preparation for the coming season.

Kristine Keegan ERYT500, Master Reiki Teacher
Sign up on our website.