Stretch Zone Scarsdale NY

Stretch Zone Scarsdale NY A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Stretch. Work. Play. Repeat. This is more than a phrase — it's a rhythm for living. When stretching becomes part of your...
10/24/2025

Stretch. Work. Play. Repeat. This is more than a phrase — it's a rhythm for living. When stretching becomes part of your routine, it supports everything else you do.

Autumn is the perfect time to reset your routine. Stretching helps your body adjust to cooler days, supports joint healt...
10/23/2025

Autumn is the perfect time to reset your routine. Stretching helps your body adjust to cooler days, supports joint health, and keeps you moving when the weather makes you want to slow down.

🎉 Earn while you stretch!With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:✨ Exclusive pe...
10/22/2025

🎉 Earn while you stretch!
With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:
✨ Exclusive perks
✨ Free sessions
✨ Member-only bonuses
📲 Track and redeem your rewards right in the app.

Our 3-5-7 Intensity Scale gives you control over how deep your stretch goes. From light to more advanced intensity, ever...
10/21/2025

Our 3-5-7 Intensity Scale gives you control over how deep your stretch goes. From light to more advanced intensity, every session is guided by comfort and personalized to your needs.

At Stretch Zone, we don’t just stretch — we help your body function better.One lesser-known benefit of our practitioner-...
10/20/2025

At Stretch Zone, we don’t just stretch — we help your body function better.

One lesser-known benefit of our practitioner-assisted stretching method is how it supports blood flow. According to Mayo Clinic Press, stretching — even dynamic forms — helps increase circulation, preparing muscles and joints to move more efficiently.

With our patented strapping system and certified practitioners guiding every session, we go a step further: stabilizing and isolating your muscles to help improve mobility, support recovery, and restore comfort in your everyday movement.

🆓 New to Stretch Zone? Your first 30-minute stretch is on us.

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.😣 Don’t let tha...
10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

Ever wonder what those straps on the Stretch Zone table do?Our patented strapping system goes beyond holding you in plac...
10/17/2025

Ever wonder what those straps on the Stretch Zone table do?

Our patented strapping system goes beyond holding you in place—it aligns your body, stabilizes movement, isolates muscles, and allows your practitioner to control the stretch for deeper relaxation. The result? A more effective, feel-good stretch where you simply relax while we do the work.

🆓 First-time guest? Book your complimentary 30-minute session today!

🍂 Cooler days often bring more time indoors and less movement. Stretching helps counter the stiffness that comes with th...
10/16/2025

🍂 Cooler days often bring more time indoors and less movement. Stretching helps counter the stiffness that comes with the season. Make practitioner-assisted stretch part of your fall routine.

🤝 Movement and mindset go hand in hand.That’s why each session is customized to match your energy and your goals. Whethe...
10/15/2025

🤝 Movement and mindset go hand in hand.
That’s why each session is customized to match your energy and your goals. Whether you want to unwind, recharge, or push your performance, we’ll guide your stretch at the pace that feels right for you.
Your stretch. Your pace.

Whether you're home or away, your stretch routine stays consistent. Members enjoy access to Stretch Zone studios across ...
10/14/2025

Whether you're home or away, your stretch routine stays consistent. Members enjoy access to Stretch Zone studios across the country so wherever life takes you, your next session is close by.

Practitioner-assisted stretching works deep into key areas like the hips, hamstrings, and calves to improve mobility, su...
10/13/2025

Practitioner-assisted stretching works deep into key areas like the hips, hamstrings, and calves to improve mobility, support recovery, and protect joint health. With guided stretches, you can move more freely, feel stronger, and stay ready for whatever your day brings.

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zo...
10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

Address

18 Chase Road
Scarsdale, NY
10583

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19142598939

Website

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