Amari Health - Holistic Physicians

Amari Health - Holistic Physicians Amari Health, in Scarsdale, NY, is the area's top center for health optimization and disease prevent

☀️ Did you know that just 10 minutes of morning sunlight can help regulate your sleep cycle? Exposure to natural light e...
03/26/2025

☀️ Did you know that just 10 minutes of morning sunlight can help regulate your sleep cycle? Exposure to natural light early in the day supports melatonin production, helping you fall asleep easier at night. Get outside, soak up the sunshine, and sleep better tonight!

Struggling with stubborn belly fat? Feeling like no matter what you do, the scale won’t budge? You are not alone.The tru...
03/25/2025

Struggling with stubborn belly fat? Feeling like no matter what you do, the scale won’t budge? You are not alone.

The truth is… Weight loss isn’t just about diet and exercise. It’s about understanding your body, balancing hormones, and resetting your metabolism the right way.

Your transformation starts today! Book a FREE consultation and let’s make it happen!
(914) 722-3000
https://amarihealth.com/

Motivation is fleeting, but habits last. You won’t always feel like eating well, stretching, or getting enough sleep, bu...
03/23/2025

Motivation is fleeting, but habits last. You won’t always feel like eating well, stretching, or getting enough sleep, but your body will always thank you for it. Show up for yourself daily. 💯

If you're feeling constantly drained, unmotivated, or noticing a decline in your s*x drive, a hormonal imbalance could b...
03/20/2025

If you're feeling constantly drained, unmotivated, or noticing a decline in your s*x drive, a hormonal imbalance could be to blame. Hormones like testosterone, estrogen, and progesterone play a vital role in regulating energy, mood, metabolism, and libido. When these hormones are out of balance, it can lead to persistent fatigue, brain fog, weight gain, irritability, and a decreased desire for intimacy.

📅 Book a FREE consultation now to start your journey to hormonal balance and lasting wellness!

(914) 722-3000
https://amarihealth.com/

Take a deep breath in… and exhale. Deep breathing isn’t just for relaxation—it helps lower stress, improve oxygen flow, ...
03/19/2025

Take a deep breath in… and exhale. Deep breathing isn’t just for relaxation—it helps lower stress, improve oxygen flow, and even support digestion! Try the 4-7-8 method: inhale for 4 seconds, hold for 7, and exhale for 8. Give it a go and feel the difference!

Struggling with skin conditions like psoriasis, eczema, acne? Your skin isn't just a surface concern—it’s a reflection o...
03/18/2025

Struggling with skin conditions like psoriasis, eczema, acne? Your skin isn't just a surface concern—it’s a reflection of what's happening inside your body.
Here’s why functional medicine is the key to unlocking healthier skin:
• Inflammation: Skin conditions like psoriasis and eczema are often driven by systemic inflammation. This can stem from food sensitivities, poor gut health, or even an overactive immune response.
• Gut-Skin Connection: Your gut and skin are intimately connected. Gut imbalances, like an overgrowth of harmful bacteria or leaky gut, can trigger or worsen acne and eczema. Improving your gut health, balancing your microbiome, and healing the gut lining, your skin may clear up while supporting overall well-being.
• Hormonal Imbalances: Hormonal fluctuations, especially in women, are a major factor in skin conditions like acne. Excess androgens, thyroid issues, or high stress hormones (like cortisol) can throw your skin out of balance. Hormonal testing helps us identify what’s off, restore balance, and get your skin back to its healthiest.
• Nutrient Deficiencies: Proper nutrition is essential for glowing, healthy skin. Deficiencies in vitamin D, zinc, omega-3s, or vitamin A are often linked to chronic skin issues. Functional medicine uses targeted nutrient testing to address deficiencies and support your skin’s natural healing process.
• Detoxification: The toxins in your environment, diet, or lifestyle can show up on your skin. Detoxification pathways that aren’t functioning optimally can contribute to acne or flare-ups. Supporting your body’s detox processes, reduces toxin buildup and clears up your skin from the inside out.😌

(914) 722-3000
https://amarihealth.com/

Every healthy choice you make today is a gift to the future you. Move your body, fuel it well, and rest deeply—because y...
03/16/2025

Every healthy choice you make today is a gift to the future you. Move your body, fuel it well, and rest deeply—because your future self deserves to feel strong, energized, and capable. 💪

Experiencing digestive issues like bloating, food intolerances, or acid reflux can significantly impact your daily life....
03/13/2025

Experiencing digestive issues like bloating, food intolerances, or acid reflux can significantly impact your daily life.

Through specialized stool testing, we can detect imbalances in your digestive tract and develop a personalized plan to restore your gut health naturally. Our approach includes rebalancing your microbiome and improving digestive function without solely relying on medications.

If you're ready to resolve your digestive issues and enhance your overall well-being, schedule a free 20-minute consultation with one of our functional health experts today.

(914) 722-3000
https://amarihealth.com/

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood a...
03/12/2025

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood and increase energy levels. Plus, they help reduce muscle soreness and promote healthier skin and hair. Ready to take the plunge? 💪🚿

Your belief in yourself is the first step toward achieving your health goals. Trust the process and keep pushing forward...
03/12/2025

Your belief in yourself is the first step toward achieving your health goals. Trust the process and keep pushing forward! 🌟

𝐘𝐨𝐮 𝐃𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐅𝐞𝐞𝐥 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭! ✨If you’re struggling with fatigue, mood swings, stubborn weight gain, or brain fog, horm...
03/11/2025

𝐘𝐨𝐮 𝐃𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐅𝐞𝐞𝐥 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭! ✨

If you’re struggling with fatigue, mood swings, stubborn weight gain, or brain fog, hormonal imbalance may be affecting your quality of life. In our comprehensive 1-hour visit, we take the time to understand your symptoms, how they’re impacting you, and what your long-term health goals are.

Contact us for more information!
(914) 722-3000
https://amarihealth.com/

Health isn’t about all-or-nothing thinking. One healthy meal, one workout, or one good night’s sleep makes a difference....
03/09/2025

Health isn’t about all-or-nothing thinking. One healthy meal, one workout, or one good night’s sleep makes a difference. Small steps lead to big changes. Keep going!

A slow metabolism can be caused by hormonal imbalances, aging, low muscle mass, poor diet, stress, and exposure to toxin...
03/06/2025

A slow metabolism can be caused by hormonal imbalances, aging, low muscle mass, poor diet, stress, and exposure to toxins. As we age, our metabolism naturally slows, especially after 35, when hormone production decreases. A sedentary lifestyle, crash dieting, and lack of sleep can further disrupt the body’s ability to burn fat efficiently. High-stress levels and synthetic hormones found in plastics and processed foods also interfere with metabolic function.

At Amari Health, we identify the root cause of metabolic slowdowns and create personalized plans to reset and optimize your metabolism naturally.

Book a free consultation today to take the first step toward a healthier, faster metabolism!

(914) 722-3000
https://amarihealth.com/

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 th...
03/05/2025

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 things you can start doing today to feel better inside and out:

🥗 Eat Nourishing Foods: Focus on whole, unprocessed foods like fruits, veggies, lean proteins, and healthy fats. Your body will thank you!

💧 Stay Hydrated: Water keeps your body functioning at its best. Aim for at least 8 glasses a day!

🏃‍♀️ Move Your Body: Whether it’s a brisk walk, yoga, or dancing in your living room, find an activity you love and get moving daily.

🛌 Prioritize Sleep: Rest is essential. Aim for 7–9 hours of quality sleep each night to recharge your body and mind.

🧘‍♂️ Practice Self-Care: Take time to relax, meditate, journal, or do something you enjoy. Mental health is just as important as physical health.

🤝 Stay Connected: Healthy relationships and social support can boost happiness and lower stress. Spend time with loved ones or connect with your community.

Small changes lead to big results over time. Which of these habits will you focus on today? Let us know in the comments! ❤️

Functional medicine goes beyond working with symptoms—it seeks to uncover the root causes of your health concerns. By un...
03/04/2025

Functional medicine goes beyond working with symptoms—it seeks to uncover the root causes of your health concerns. By understanding your body’s unique needs, we create a personalized plan for healing from the inside out.

Whether you’re facing chronic fatigue, digestive issues, hormonal imbalances, or skin concerns, functional medicine takes a holistic approach. We examine your nutrition, lifestyle, stress levels, gut health, and more.

By addressing these core elements, we aim to restore balance, boost vitality, and help you thrive in every area of life. 🌿😌

(914) 722-3000
https://amarihealth.com/

Thank you, Maya! 🌟 We're thrilled to hear about your amazing progress and are so grateful to have been part of your jour...
02/27/2025

Thank you, Maya! 🌟 We're thrilled to hear about your amazing progress and are so grateful to have been part of your journey to better health.

Schedule your FREE consultation today and start your customized journey to better health.

(914) 722-3000
https://amarihealth.com/

Taking short breaks every hour can boost productivity by 34% and reduce stress! Regular breaks help refresh your mind a...
02/26/2025

Taking short breaks every hour can boost productivity by 34% and reduce stress! Regular breaks help refresh your mind and body, improving focus and creativity. Try stretching or hydrating during your break for a mental reset and a more productive, satisfying workday!

Ever wonder if your symptoms are tied to your hormones? 🤔 From low energy to weight gain, mood swings, and even sleep tr...
02/25/2025

Ever wonder if your symptoms are tied to your hormones? 🤔 From low energy to weight gain, mood swings, and even sleep troubles—your hormones could be the key to unlocking better health.

Discover how balanced hormones can transform your life. Schedule your FREE consultation today and take control of your health! 💡

(914) 722-3000
https://amarihealth.com/

Address

1075 Central Park Avenue, Ste 100
Scarsdale, NY
10583

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 11am - 7pm
Thursday 12pm - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+19147223000

Website

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A Holistic Approach To Health

At Amari Health we take a new, better, approach to healthcare. Unlike our conventional medical system, our medical team looks to identify and treat the root cause of your symptoms and chronic health issues to set you on a course for optimal health and vitality.

We do this by utilizing the best tests and tools, and over 15 years of experience, to create personalized whole body treatment plans that help you quickly see improvement health and life. In addition, we provide customized lifestyle education programs, that teach you skills that help you sustain long-term results. At Amari Health we take a new, better, approach to healthcare. Unlike our conventional medical system, our medical team looks to identify and treat the root cause of your symptoms and chronic health issues to set you on a course for optimal health and vitality.