Janet A Sullivan, MS, LCPC, CCATP

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Janet A Sullivan, MS, LCPC, CCATP

Individual and couples therapy helping you manage stress to improve your relationships and overall well-being.

13/01/2024

Use your fear and anxieties as a tool instead of letting them hinder you! http://bit.ly/fearasatool | https://jscounseling.com/

06/01/2024

Stress and anxiety are closely related emotions- does one cause the other? http://bit.ly/stress-or-anxiety | https://jscounseling.com/

30/12/2023

Feeling a bit overwhelmed lately? No worries, here are a few scientifically proven tips to release some of that anxiety. http://bit.ly/scientificanxietyrelease | https://jscounseling.com/

23/12/2023

Learn how your anxiety can actually negatively impact your dog: http://bit.ly/anxietyanddogs | https://jscounseling.com/

16/12/2023

Why are anxiety and depression are often grouped together? Check out their overlapping and distinguishing features: http://bit.ly/anx-vs-depression | https://jscounseling.com/

09/12/2023

High functioning-anxiety doesn't make an enjoyable life out of reach. This comedian talks about coping strategies you can try: http://bit.ly/anxietyjordanr 🔆 | https://jscounseling.com/

02/12/2023

Reduce your anxiety with these 6 simple steps. http://bit.ly/anxietyrelievers | https://jscounseling.com/

25/11/2023

Neuroscientists explain how fear and anxiety is processed by your brain. 😱 http://bit.ly/processfear | https://jscounseling.com/

18/11/2023

If you have a stressful event coming up in your life, learn where the stress comes from, and try these stress hacks. 🧘‍♀️ http://bit.ly/stressandmemory- | https://jscounseling.com/

11/11/2023

Here's a new secret weapon to use against worry, stress, and anxiety: http://bit.ly/worrysecret | https://jscounseling.com/

04/11/2023

Changing your attitude about stress can dramatically alter your quality of life: http://bit.ly/stressisyour-friend | https://jscounseling.com/

28/10/2023

Could your habit of constantly checking your phone be contributing to your anxiety? http://bit.ly/notification-stress | https://jscounseling.com/

21/10/2023

How can EMDR be used to treat panic disorder, PTSD, anxiety, depression, and phobias? http://bit.ly/EMDR-treats | https://jscounseling.com/

14/10/2023

Helpful hints to improve anxiety and stress levels: http://bit.ly/anxietyinfographic | https://jscounseling.com/

07/10/2023

The toll of chronic stress isn't limited to emotional suffering. High stress can prime you for heart disease: http://bit.ly/anxietyandhearts | https://jscounseling.com/

30/09/2023

Should you use exposure to overcome your anxiety? http://bit.ly/exposureovercominganxiety | https://jscounseling.com/

23/09/2023

Even the stars among us: Deadpool star, Ryan Reynolds, shares his struggles with anxiety. http://bit.ly/ryanranxiety | https://jscounseling.com/

20/09/2023

10 Ways Proven by 🧠 Neuroscience to Learn Faster: bit.ly/learnbrainfaster | https://jscounseling.com/

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+18479462795

Website

https://jscounseling.com/

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