Meghan L. Reitz & Associates, LLC

01/28/2026

“She will rise with a spine of steel and a roar like thunder. She will rise.” - Nicole Lyons

What’s your vision for 2026?

🌱☀️

01/25/2026

A sound bath for relaxation? Yes, please. 🎼🛁

01/20/2026

Some puns 🥔…some affirmations 🥒…with a dash of silliness ☕️…We could all use some light-heartedness these days. Take care of you and lean into humor 🫶

01/18/2026

Did you check out our latest newsletter? It’s packed with awesome info including:

🗞️ What is the Gottman Method for couples counseling?

🗞️ Details about our next therapist meetup

🗞️ Blog on setting intentions for the New Year

⬇️

http://eepurl.com/jv47Io

01/11/2026

🧧 Our newest blog is live! 🧧 A timely read for those of us in the midst of figuring out our goals for 2026. Kristen Sernett, one of our amazing therapists, penned this one, and we couldn’t be more pleased with the expertise she shared. Take a read via the link below (or the link in the bio above) to check it out.

https://www.schaumburgcounselor.com/post/setting-intentions-choosing-how-you-want-to-show-up

01/11/2026

01/11/2026

Reflecting on how tough times have been, this is just a reminder to practice compassion and kindness towards yourself and others. Sending you all peace and care. 💚💚💚

01/05/2026

My pun-a-day calendar’s message today 😁🥑 Happy Monday!!! 👍🥑

01/04/2026

🩷💜🩵💛 Attention fellow therapists! Our next virtual meetup is scheduled for February! More info below ⬇️

🩷 What: February Virtual Clinician
Connect for Peer Support (FREE)
💜 When: 2/9, Mon, 10:30-11:30 CST
🩵 Where: Zoom
💛 Who: Licensed Mental Health Therapists

JOIN/RSVP: https://meetu.ps/e/PM2tC/x0gcR/i

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12/24/2025

Wishing you a restful holiday - from our team to you ❄️🎄☃️

12/21/2025

Happy Winter Solstice! It only gets lighter from here. ❄️☀️
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