Reboot Health, PLLC

Reboot Health, PLLC Reboot Health, PLLC is a medical clinic in Schaumburg, Illinois, which offers weight loss management, IV hydration therapy, vitamin injectables.

It is owned and managed by a Board Certified Family Nurse Practitioner.

10/12/2025

Rebuild from the ground up. This tutorial teaches you how to engage glutes in a bridge shape without overusing your back or quads, with cues you can use in every workout—and daily life.

09/29/2025

A quick and effective routine using a resistance loop to strengthen and tone your arms, shoulders, chest, and back. In just five minutes, you’ll activate major upper body muscles, improve posture, and build endurance—perfect as a workday energizer or add-on to your fitness routine.

09/22/2025

A quick, energizing workout you can do anywhere—no mat, no gear, no jumping. In just five minutes, you’ll move through standing, low-impact exercises designed to wake up your muscles, boost circulation, and leave you feeling refreshed from head to toe. Perfect for busy days, quick at home breaks, or when you want a gentle yet effective reset.

Reboot Health, PLLC has sent out over $3,000 in gift card rewards since the fourth quarter of 2024, and now 50 more gift...
09/22/2025

Reboot Health, PLLC has sent out over $3,000 in gift card rewards since the fourth quarter of 2024, and now 50 more gift cards till around the end of 2025 for those who reached their weight loss goals, and those who are about to reach their ultimate weight loss goals! Now, we’re going to celebrate you, as you reach every milestone, from successfully beating morbid obesity to Class II obesity, then Class I obesity, to even getting off the overweight status to a normal BMI. Congratulations! Keep up the strong work! 🎈🍾🎉🎊 🔥💪🏻

08/16/2025

Start your day with grounded energy and ease. This gentle lower body sequence wakes up your hips, legs, and feet through fluid, intentional movements. Designed to shake off stiffness from sleep, it improves circulation, joint mobility, and overall readiness for the day ahead—no equipment needed, just you and your breath.

08/11/2025

A quick and effective routine designed to release tension in the neck, shoulders, and upper back. This session focuses on gentle, mindful movements that improve posture, increase circulation, and restore range of motion—perfect for a midday reset or as a warm-up before your day begins. No equipment needed, just your breath and presence.

07/28/2025

In just 5 minutes, learn how to properly engage your core—not just your abs, but the deep stabilizing muscles that support posture, movement, and breath. This quick class focuses on awareness, alignment, and activation techniques to build a strong and steady foundation for everyday life or your next workout.

07/21/2025

This short, informative class breaks down the basics of breathing -- what actually happens when we breathe, the role of the diaphragm (your primary breathing muscle), and how to engage it properly. You’ll walk away with a clearer understanding of the mechanics behind your breath and simple tools to breathe better for energy, calm, and clarity.

07/13/2025

This quick lower-body barre session targets your glutes, thighs, and calves with low-impact and repetitive movements. Expect pulses, holds, and muscle fatiguing movements that sculpt and strengthen—all in just 5 minutes. No equipment needed—just your body, breath, and maybe a sturdy chair for balance!

07/04/2025

This no-equipment barre-inspired burner targets your arms, shoulders, and posture with precision and grace. Using just your body weight, we’ll sculpt and tone through small, controlled movements that fire up the muscles fast—no props needed. Perfect for a quick midday reset or to add a little spice to your workout routine.

06/23/2025

Sculpt and strengthen your upper body in just five minutes with this efficient trio of classic moves. You'll cycle through bicep curls, shoulder presses, and tricep extensions to target the front, top, and back of your arms. Perfect as a quick stand-alone session or a focused finisher—minimal equipment, maximum results!

06/08/2025

Unlock tension and improve your range of motion with this quick and effective 5-minute hip mobility sequence. Designed to target tight hips from long hours of sitting or standing, this session includes gentle, accessible movements to release stiffness, enhance circulation, and support better posture—all in under five minutes. Perfect for a midday reset or post-workout recovery.

Address

1750 East Golf Road Suite 1118
Schaumburg, IL
60173

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 10am - 4pm

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